
Hvad nu hvis vi helt har misforstået årsagerne til trivsel og mistrivsel? Hvad nu hvis meget at det vi render og gør i virkeligheden gør ondt værre? Og hvad nu hvis vi kan gøre meget mindre og nå meget mere? Endda uden meditation, deltid og digital detox? Vi udfordrer den gængse forståelse af årsagerne til mistrivsel. Reelt vender vi tingene 180 grader på hovedet. Derfor kommer vi også med helt an... more
| Publishes | Daily | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Health & FitnessMental Health | ||

Episode 6
Hvad nu hvis... mindfulness og terapi kan gøre mere skade end gavn?
I dag sætter vi spørgsmålstegn ved, om noget af det vi tror er sundt og naturligt også er helt omkostningsfrit. Alle ved at der er bivirkninger ved medicin. Men viste du ... more
Hvad nu hvis – stress kun er farligt, hvis du tror det?
En provokerende TED-talk kom med netop det budskab for år tilbage. Om måske er der noget om snakken.
Henrik fortæller i podcasten om hvordan han gik ned med stress og udbrændthed for 5 år sid... more
Kender du dine værdier?
Hvis ikke du kender dine værdier, hvad kan du så navigere efter? Hvordan sikrer du dig, at du ikke farver vildt i dit eget liv?
Hvis du lever i overensstemmelse med dine værdier, så føler du, at du er i live. Det er der, hv... more
I denne episode af ’Gør dit hoved til et fedt sted at være’ finder du ud af, hvorfor du aldrig får ro i hovedet.
Og det er heldigvis slet ikke et problem. For det er der nemlig ingen af os der har. Din hjerne har samme algoritme som TikTok og du ha... more
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These podcasts share a similar audience with Gør dit hoved til et fedt sted at være:
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Gør dit hoved til et fedt sted at være launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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