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Artwork for Golf Yourself Healthy

Golf Yourself Healthy

Kris Lynch

Welcome to the GYH podcast, where deep and meaningful conversations about golf and life are par for the course. Join GYH host, Kris Lynch and guests as they reflect on how Golf is helping them to be the happiest and healthiest version of themselves.

PublishesWeeklyEpisodes7Founded3 months ago
Number of ListenersCategories
SportsGolfHealth & FitnessMental Health

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Artwork for Golf Yourself Healthy

Latest Episodes

Golf can transform lives. more

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12 days ago
YouTube

Golf is many things, to many people. To Craig McKee, Golf is a release. more

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a month ago
YouTube

Golf is more than just a game. It’s a metaphor for how you live your life. more

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a month ago
YouTube

Growing up, Golf was one of several sports competing for Ben Seabrook’s attention. In more recent years, Golf has had a much greater influence on his life. For Ben, golfing in solitary confinement is a perfect tonic. more

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2 months ago
YouTube

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Reviews

5.0 out of 5 stars from 38 ratings
  • Great new perspective on the game of golf!

    Really enjoyed the first bits of content from the GYH podcast. It’s a refreshing take on the far reaching benefits of golf beyond being a sport. Can’t wait for future episodes and to learn more about how golf has positively impacted on those who join Kris on the show. more

    Apple Podcasts
    5
    andy_thomas50
    United Kingdom2 months ago
  • Inspiring stuff, golf and sports fans in general give this a listen you won’t regret it

    Fantastic first episode. I would urge anyone (even non golfers like me) interested in listening to how sport can help channel grief and provide help moving forwards to give this a listen. Kris is an excellent host and speaks beautifully and courageously about his story, and the loss of his dear baby boy Innes ❤️. What a legacy you have created with this Kris, amazing 👏 looking forward to future episodes

    Apple Podcasts
    5
    GeoffP78
    United Kingdom2 months ago
  • Great concept with a great voice

    What a wonderful podcast and concept. I completely agree that sport can help with mental health - and I absolutely love golf. It was beautiful to hear your story Kris. more

    Apple Podcasts
    5
    Vertz13
    United Kingdom2 months ago
  • Excited to hear what comes next

    A powerful start to a new golf podcast that charts the health and wellbeing benefits of playing golf. A nice combination of a passion for golf, some serious chat and a bit of humour thrown in too.

    Apple Podcasts
    5
    Andy Bevan
    United Kingdom2 months ago
  • Great listen!

    Loved this first episode and really keen to hear more and how golf has helped Kris and others at a time of need! more

    Apple Podcasts
    5
    AndyMoore85
    United Kingdom2 months ago

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