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Artwork for Golf Yourself Happy

Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment

Kris Lynch | Golf Mindset Coach & Mental Game of Golf Specialist
Golf
Happy Hackers Club
Mental Health
Golf Yourself Happy
DP World Tour
Goal Setting
Golf Health Benefits
Edgbaston
Royal North Devon
Mindset
Legends Tour
Mendip Spring
Cary
Acceptance and Commitment Therapy
Happiness
Top 100 Tour
Raglan Golf Club
Acceptance and Commitment Training
Happy Framework
SMART Goals

Struggling with golf anxiety? Choking under pressure? Getting angry after bad shots? Golf Yourself Happy helps golfers improve their mental game of golf, manage emotions on the course, build confidence, and enjoy golf again. Most golfers spend years working on their swing and almost no time working on the mental game of golf. When scores rise, confidence disappears, pressure builds, and frustratio... more

PublishesTwice monthlyEpisodes56Founded2 years ago
Number of ListenersCategories
Health & FitnessGolfMental HealthSports

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Artwork for Golf Yourself Happy

Latest Episodes

Most golfers believe they'll enjoy golf more once they start playing better.

But what if we've got it the wrong way round?

In this episode of the Golf Yourself Happy Podcast, Golf Mindset Coach, Kris Lynch explores why the happiest golfers aren't n... more

Most golfers think lower scores come from hitting more great shots.

PGA Professional Ian Taylor disagrees.

Known as The Break 100 Guy, Ian has helped countless everyday golfers become more consistent - not by chasing perfection, but by reducing the... more

What if the reason you're struggling to achieve your golf goals isn't a lack of talent or effort, but the goals themselves?

Like countless golfers, you probably started this season with high hopes and ambitious goals.

šŸ’Æ Break 100.

ā›“ļøā€šŸ’„ Break 90.... more

Golf helped me through one of the darkest periods of my life.

Following the loss of my son, golf gave me something I desperately needed: routine, purpose, connection, and a place to direct my attention when life felt overwhelming.

That experience l... more

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Recent Guests

Tom Higson
Golf Manager and PGA Teaching Professional at Raglan Golf Club
Raglan Golf Club
Episode: Why Good Golf Is Never Good Enough with Tom Higson, Raglan Golf Club
Trevor Jones
PGA professional and mental performance coach
Independent/TPJ performance coaching
Episode: Why You Don’t Need Confidence to Play Great Golf
Dan Coughlan
Head of Strength and Conditioning for the DP World Tour
DP World Tour
Episode: Train like a Tour Pro: DP World Tour Strength Secrets with Dan Coughlan
Linda Segerstam
Golf Pilates instructor and specialist in Pilates for golfers
Pilatus4Golf / Linda Segerstam Golf Pilatus
Episode: Building a Golf-Proof Body with Pilates - Linda Segerstam
Neil Mathews
Head of Coaching, Wales Golf
Wales Golf
Episode: From Guesswork to Game Plan — Neil Mathews, Head of Coaching, Wales Golf
Scott Drummond
Legends Tour golfer, former European/DP World Tour player
Legends Tour
Episode: Legends Tour Lessons Every Golfer Needs - From Scott Drummond
Scott Thompson
General Manager and former head professional at Mendip Spring
Mendip Spring Golf Club
Episode: Driving Success: Scott Thompson on Modern Golf Club Management
Robin Hughes
PGA golf coach, Great Orme founder
Great Orme Golf / Pitch & Putt
Episode: Pitch, Putt & Purpose: How Great Orme CIC Is Changing Lives with Robin Hughes - Episode 41
Chris Cotton
Golf coach transitioning from corporate career back to golf
Norfolk Premier Golf
Episode: From Burnout to Birdies - With Chris Cotton

Hosts

Kris Lynch
Host and golf mindset coach focusing on happiness-first, mindset, and practical mental-game coaching.
Chris Lynch
Host of the Golf Yourself Happy podcast and contributor to broader golf mindset and wellbeing discussions.

Reviews

5.0 out of 5 stars from 58 ratings
  • Thought provoking

    Really enjoyed listening to Mike Harris interview can relate to a lot that was discussed. This podcast is what is needed šŸ‘šŸ‘šŸ‘

    Apple Podcasts
    5
    topps 60
    United Kingdom2 years ago
  • Great listening during my commute

    Although I am not a golfer I find the podcast enlightening, inspirational and fun. Love the humour and banter. It helps during my long commutes. Highly recommended

    Apple Podcasts
    4
    JCWILLO9596
    United Kingdom2 years ago
  • Top tier podcast - thought provoking & enjoyable!

    Authentic and inspiring discussions on life’s challenges and the positive outcomes that can arise from them, mixed with a healthy love for the game and enjoyable banter!

    As someone brand new to the game, GYH is a very approachable listen with some great guests and insights. Love what you are doing, keep it going!

    Apple Podcasts
    5
    SansPeur Sutherland
    United Kingdom2 years ago
  • First time listener - loved it.

    I am a non golfer, however I am often the wife left at home whilst my husband plays. It is great to hear how important golf can be in maintaining both physical and mental wellbeing.

    I was introduced to this podcast whilst at a sunny and relaxed Cleve Hill Golf Club yesterday. I totally relate to and support the comments as to that whole atmosphere of inclusivity that you and Alex describe in the podcast and i hope more clubs adopt this pathway to prosper and grow.

    A modern, fresh, inclusive... more

    Apple Podcasts
    5
    Kirstine S
    United Kingdom2 years ago
  • GYH Will Resonate With So Many

    A brilliant pod that will resonate with so many. Great to see it going from strength to strength.

    Apple Podcasts
    5
    Alex EGN
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and hosts are commended for authenticity and real-world coaching insights.
Listeners praise relatable, down-to-earth conversations and practical mental-game tips.
Many appreciate the inclusive stance and focus on happiness over score pressure.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#138
Canada/Sports/Golf
Apple Podcasts
#148
United Kingdom/Sports/Golf
Apple Podcasts
#154
Germany/Sports/Golf
Apple Podcasts
#203
Australia/Sports/Golf
Apple Podcasts
#84
South Africa/Sports/Golf
Apple Podcasts
#140
Ireland/Sports/Golf

Talking Points

Recent interactions between the hosts and their guests.

#34 Remembering Rory With Daniel Ashcroft
Q: Tell us a bit about you, your background and kind of what you do day to day.
Dan describes working as a PGA professional coaching 30-35 hours weekly in a large driving-range environment, using Trackman and coaching a wide range of players from beginners to elites, while still playing for enjoyment and balance rather than as a primary income.
Legends Tour Lessons Every Golfer Needs - From Scott Drummond
Q: If you could win a hole-in-one prize car, which would you choose?
A Porsche 911 Turbo S, the car he's always admired and would love to own.
Legends Tour Lessons Every Golfer Needs - From Scott Drummond
Q: What's the first car you ever owned?
A Peugeot 306, which was a practical starting point that helped him travel to tournaments across the country.
From Burnout to Birdies - With Chris Cotton
Q: What role did the burnout coach play in your recovery and shift back into golf?
The coach helped him recognize his passion for golf, encouraged a career pivot into coaching, and provided the confidence to pursue a new path rather than simply returning to the old corporate routine.
From Burnout to Birdies - With Chris Cotton
Q: What happened during your burnout and how did it influence your return to golf as a calling?
The burnout was extreme, with physical symptoms and emotional exhaustion; after a medical pause, a burnout coach helped him understand himself, rekindle the love for golf, and push him toward coaching as a meaningful path.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Golf Yourself Happy

What is Golf Yourself Happy about and what kind of topics does it cover?

A show focused on the mental side of golf, exploring how anxiety, mindset, and emotional wellbeing impact performance and enjoyment. Episodes blend practical frameworks, personal stories, and coaching insights to help everyday golfers build confidence, reduce pressure, and foster a healthier relationship with the game. Unique angle runs through a community emphasis—prioritizing happiness over handicap—and features guests who bring psychology, coaching, and holistic wellness perspectives to golf. This combination makes it useful for listeners seeking sustainable improvements in mindset and enjoyment on the course, not just technical fixes.

Where can I find podcast stats for Golf Yourself Happy?

Rephonic provides a wide range of podcast stats for Golf Yourself Happy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Golf Yourself Happy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Golf Yourself Happy get?

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What are the audience demographics for Golf Yourself Happy?

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How many subscribers and views does Golf Yourself Happy have?

To see how many followers or subscribers Golf Yourself Happy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Golf Yourself Happy?

These podcasts share a similar audience with Golf Yourself Happy:

1. Golf Is Ruining My Life
2. The Chipping Forecast
3. Golf IQ
4. Sky Sports Golf Podcast
5. The Rick Shiels Golf Show

How many episodes of Golf Yourself Happy are there?

Golf Yourself Happy launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Golf Yourself Happy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Golf Yourself Happy?

Rephonic pulls ratings and reviews for Golf Yourself Happy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Golf Yourself Happy?

Recent guests on Golf Yourself Happy include:

1. Tom Higson
2. Trevor Jones
3. Dan Coughlan
4. Linda Segerstam
5. Neil Mathews
6. Scott Drummond
7. Scott Thompson
8. Robin Hughes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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