Golf Yourself Healthy
Kristoffer LynchHosted by Golf mindset coach, Kris Lynch, the GYH podcast challenges the performance-first culture of modern golf and explores how mindset, pressure, expectations, and identity shape the way we play. The podcast accompanies the Happy Hackers community, a space for golfers who choose enjoyment before ego.
| Publishes | Twice monthly | Episodes | 56 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | GolfSportsMental HealthHealth & Fitness | |||
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Latest Episodes
The secret’s out.
After weeks of teasing, the name is finally official — Golf Yourself Happy — and in this episode, Kris explains exactly what that means… and what it doesn’t.
Kris also introduces The Happy Hackers Club — a free community for recre... more
In this episode, Kris introduces the innovative HAPPY Framework - a mental game system designed specifically for recreational golfers. Discover how acceptance, presence, purpose, and commitment can transform your golf experience, reducing frustration... more
This week, Kris explores the science behind playing Golf on autopilot, overthinking your swing, and how a simple mindset shift can lead to more consistent and enjoyable golf rounds.
Kris also discusses the following topics:
• The impact of overthin... more
This week, Kris teases a major forthcoming GYH launch and shares his impassioned view that the Golf industry is not doing enough to cater for average Golfers.
He reflects on the PGA's Golf For All research project, which found that 22.4 million peop... more
Key Facts
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Reviews
- Thought provoking
Really enjoyed listening to Mike Harris interview can relate to a lot that was discussed. This podcast is what is needed 👏👏👏
Apple Podcasts5topps 60
United Kingdoma year ago - Great listening during my commute
Although I am not a golfer I find the podcast enlightening, inspirational and fun. Love the humour and banter. It helps during my long commutes. Highly recommended
Apple Podcasts4JCWILLO9596United Kingdom2 years ago - Top tier podcast - thought provoking & enjoyable!
Authentic and inspiring discussions on life’s challenges and the positive outcomes that can arise from them, mixed with a healthy love for the game and enjoyable banter!
As someone brand new to the game, GYH is a very approachable listen with some great guests and insights. Love what you are doing, keep it going!
Apple Podcasts5SansPeur SutherlandUnited Kingdom2 years ago - First time listener - loved it.
I am a non golfer, however I am often the wife left at home whilst my husband plays. It is great to hear how important golf can be in maintaining both physical and mental wellbeing.
I was introduced to this podcast whilst at a sunny and relaxed Cleve Hill Golf Club yesterday. I totally relate to and support the comments as to that whole atmosphere of inclusivity that you and Alex describe in the podcast and i hope more clubs adopt this pathway to prosper and grow.
A modern, fresh, inclusive... more
Apple Podcasts5Kirstine SUnited Kingdom2 years ago - GYH Will Resonate With So Many
A brilliant pod that will resonate with so many. Great to see it going from strength to strength.
Apple Podcasts5Alex EGNUnited Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 |  Canada/Sports/Golf |
Apple Podcasts | #114 | United Kingdom/Sports/Golf |
Apple Podcasts | #82 |  United Arab Emirates/Sports/Golf |
Apple Podcasts | #178 |  Ireland/Sports/Golf |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Golf Yourself Healthy?
These podcasts share a similar audience with Golf Yourself Healthy:
1. The Chipping Forecast
2. Hack It Out Golf
3. Royal Blue: The Everton FC Podcast
How many episodes of Golf Yourself Healthy are there?
Golf Yourself Healthy launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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