Give Yourself Some Leeway: Burnout Recovery for High Achievers
Eugene LeeGive Yourself Some Leeway is a podcast for high-achievers ready to recover from burnout and find balance again. Hosted by high-performance coach Eugene Lee, the show dives into honest stories, expert tips, and real-life tools for building balance, purpose, and sustainable success. Each episode explores how to manage stress, rebuild focus, and create space for growth without sacrificing ambition. I... more
| Publishes | Weekly | Episodes | 198 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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In this episode of the Give Yourself Some Leeway, host Eugene Lee sits down with guest Nic Collins to analyze the specific pressures faced by high achievers.
They move past generic advice to discuss actionable strategies for managing burnout before... more
You’ve read the symptoms list.
You’ve nodded at all of them.
And you’re still not sure if what you’re experiencing counts as burnout.
That uncertainty isn’t you being dramatic.
It’s burnout doing what it does best: disguising itself in the lan... more
You’ve hit the targets.
You’ve earned the title.
And you’re quietly exhausted in a way you can’t explain — and definitely can’t afford to show.
That’s not weakness. That’s a pattern — and it’s more common in high achievers than anyone talks abou... more
If you’ve ever felt like your body is working against you after burnout - low energy, brain fog, resistance to work - this episode will change how you see recovery.
The truth is: your body isn’t broken. It just doesn’t trust you yet.
In this episod... more
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Apple Podcasts | #190 |  Singapore/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show speaks to high achievers who are navigating burnout and seeking sustainable performance. Across episodes, listeners encounter science-backed strategies for stress management, recovery rituals, and mindful leadership—ranging from daily habits and sleep optimization to movement, breathwork, and meaningful social connection. The host often shares personal burnout experiences and couples practical tools with interviews from clinicians, coaches, and business leaders to map clear paths toward balance, renewed focus, and durable growth without sacrificing ambition. A standout pattern is the blend of concrete frameworks (like boundary-setting, identity work, and recovery rituals) with real-world applicability, making it helpful for listen... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. TED Health
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. The Mindset Mentor
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Rana Al-Falaki
2. Jennifer Y Afriye
3. Carly Schade
4. Cara Chace
5. Butch Phelps
6. Gail McBride
7. Tony Robbins
8. Alex Hormozi
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