Rephonic
Artwork for Girls Talk Healthy Aging

Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski
Mental Health
Nutrition
Fitness
Chronic Myeloid Leukemia
Aging
Strength Training
University Life
Glp-1 Medications
Dignity Index
Weight Management
Menopause
Modeling
Women's Healthcare
Family Planning
Jump Rope
Health and Fitness
Cancer
Body Image
Covid-19
Self-Advocacy

Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hos... more

PublishesWeeklyEpisodes105Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Girls Talk Healthy Aging

Latest Episodes

Join us for an engaging conversation about how sport unites communities, strengthens mental health, and reminds us of the best in humanity—whether we’re cheering from the stands or lacing up our own shoes. Co-hosts Shawna Kaminski and Alli Kerr sit d... more

YouTube

At 49, Sandy Zimmerman is proving that midlife isn’t the end of the story—it’s the beginning of your biggest, boldest chapter yet.

Sandy Zimmerman—a 10-time American Ninja Warrior competitor, motivational speaker, and author—is here to talk about l... more

YouTube

In this episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski welcome back Teresa Burkett for her second appearance on the show. Teresa, known to her 290K+ Instagram followers as Silver is the New Strong, is a shinin... more

YouTube

In this special episode of the Girls Talk Healthy Aging Podcast, we confront a tragic event that has reverberated across our communities—the assassination of Charlie Kirk at Utah Valley University. As we reflect on the current state of our society, w... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

On The Pen With Dave Knapp
On The Pen With Dave KnappDave Knapp Man On The Mounjaro, Bleav
The Dr. Tyna Show
The Dr. Tyna ShowDr. Tyna Moore
Docs Who Lift
Docs Who LiftDocs Who Lift

Recent Guests

Sandy Zimmerman
Motivational speaker and author of 'Get Out of the Car', as well as a 10-time American Ninja Warrior competitor.
Episode: 103: Living Boldly In Your Second Half: With Sandy Zimmerman
Teresa Burkett
A fitness enthusiast and influencer, known as the Homebody Trainer, focuses on aging strong and well.
Silver is the New Strong
Episode: 102: Bouncing Back Strong: With Teresa Burkett
Dr. Gregory Charlop
UCLA and Stanford-trained, double board certified physician, and expert in longevity and performance
Episode: 99: Is Any Amount Of Alcohol Healthy? With Dr. Gregory Charlop
Colleen Landry
Former school teacher turned comedian, known for her humorous takes on everyday annoyances.
Episode: 98: Your Guide to Laughing Through Midlife: With Comedian Colleen Landry
Alwyn Cosgrove
Fitness expert and owner of Results Fitness
Results Fitness
Episode: 96: How to Keep Moving While Recovering from an Injury: With Alwyn Cosgrove
Ann Marie McQueen
Journalist and founder of Hot Flash Inc Podcast
Episode: 95: What’s Wrong with Women’s Health Media? With Ann Marie McQueen
Lauren Eirk
Muscle Activation Coach with extensive experience in fitness and biomechanics
Creator of Fitness Integrated Science TV
Episode: 94: Train Smarter, Heal Better & Age Stronger: With Lauren Eirk
Dr. Leigha Saunders
Naturopathic doctor specializing in women's health
Episode: 93: How to Sleep Better Without Always Reaching for Meds: With Dr. Leigha Saunders
Dr. Kerry Burnight
America's gerontologist and author of the book Joyspan.
Episode: 92: Becoming Happier While Growing Older: With Dr. Kerry Burnight

Hosts

Alli Kerr
Co-host dedicated to exploring women's health and fitness, advocating for candid discussions on aging and wellness.
Shawna Kaminski
Co-host specializing in fitness and women's health, emphasizing practical advice and personal experiences around aging.

Reviews

4.9 out of 5 stars from 50 ratings
  • Down to Earth & Practical

    Finally actionable advice from women who walk the walk in shoes that fit someone like me (a woman 50+). Thank you, keep the podcasts coming!

    Apple Podcasts
    5
    S Kaminski
    Canada2 years ago
  • I’m so excited about this podcast

    Thank you so much ladies for REAL talk! I have been training for over 3 years I need to follow NEAT more. I’m so thankful y’all are talking to us! And so thankful y’all address the target marketing. Many years of my life and so much money has been spent to get the quick fix! Thank you!

    Apple Podcasts
    5
    100 pound club
    United States2 years ago
  • Great info!

    Thanks for helping me understand what to look for when I am evaluating supplements.

    Apple Podcasts
    5
    Magnolia559
    United States2 years ago
  • Fabulous , Real Talk

    Alli and Shawna, thank you! So real, so refreshing, so personable. I cannot wait for more. We are inundated with all the wrong information these days for a buck. You have nailed this!!

    Apple Podcasts
    5
    Mil's Closet
    United States2 years ago
  • Great podcast

    Alli Kerr is amazing. My wife showed me this and it is so true. Thanks for such amazing honest truths about health and wellness.

    Apple Podcasts
    5
    Lord Folsom
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's focus on women's health subjects is particularly well received, making it a sought-after resource for listeners.
Many praise the informative content that addresses misconceptions about health and aging.
Listeners appreciate the actionable advice and relatable discussions presented by the hosts.
The authenticity and warmth of the hosts resonate deeply with the audience, fostering a supportive environment.

Top Mental Health Podcasts

We're Out of Time
We're Out of TimeRichard Taite
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBizzie Gold | Mental Health Innovator and Break Method Founder
Secondhand Therapy
Secondhand TherapyPonyBear Studios
Turning Points: Navigating Mental Health
Turning Points: Navigating Mental HealthTufts Health Plan | Boston Globe Media
What Your Therapist Thinks
What Your Therapist ThinksFelicia Keller Boyle & Kristie Plantinga
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav

Talking Points

Recent interactions between the hosts and their guests.

102: Bouncing Back Strong: With Teresa Burkett
Q: What advice would you have for those struggling with injury or feeling slowed down by age?
Start your day with a positive meditation and talk to yourself like you would to a best friend during your workout.
102: Bouncing Back Strong: With Teresa Burkett
Q: How has the injury changed your outlook on aging and fitness?
I would say no, because I know a lot of feedback I've been getting from younger men who've torn their bicep tendon. It is being active, it is being athletic, so I would much rather be moving and doing what I love than being scared to do things.
103: Living Boldly In Your Second Half: With Sandy Zimmerman
Q: What is the big message you want them to come away with after they listen to you?
To get clarity on where you're supposed to be and to pursue your dreams because this world would be extraordinary if we all moved in the direction of our purpose.
98: Your Guide to Laughing Through Midlife: With Comedian Colleen Landry
Q: What are your best tips for aging healthily?
Besides maintaining a sense of humor, Colleen emphasizes drinking water, using sunscreen, and exercising regularly as fundamental aspects.
98: Your Guide to Laughing Through Midlife: With Comedian Colleen Landry
Q: How did you get into comedy?
Colleen started as a humor writer and took a stand-up comedy class, which sparked her passion for comedy and social media content.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Girls Talk Healthy Aging

What is Girls Talk Healthy Aging about and what kind of topics does it cover?

The show revolves around the multifaceted health and wellness journeys of women, focusing on issues such as weight management, fitness routines, mental health challenges, and the transitions associated with aging and menopause. The hosts facilitate open discussions, sharing invaluable expert insights and their own personal experiences to empower listeners navigating these universal yet often challenging aspects of life. An emphasis on honest dialogue and actionable advice makes it a unique resource for women seeking guidance and community in their health challenges, emphasizing that they are not alone in their journeys.

Where can I find podcast stats for Girls Talk Healthy Aging?

Rephonic provides a wide range of podcast stats for Girls Talk Healthy Aging. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Girls Talk Healthy Aging and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Girls Talk Healthy Aging get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Girls Talk Healthy Aging, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Girls Talk Healthy Aging?

Rephonic provides comprehensive predictive audience data for Girls Talk Healthy Aging, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Girls Talk Healthy Aging have?

To see how many followers or subscribers Girls Talk Healthy Aging has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Girls Talk Healthy Aging?

These podcasts share a similar audience with Girls Talk Healthy Aging:

1. The Obesity Guide with Matthea Rentea MD
2. On The Pen With Dave Knapp
3. The Dr. Tyna Show
4. Docs Who Lift
5. The Mel Robbins Podcast

How many episodes of Girls Talk Healthy Aging are there?

Girls Talk Healthy Aging launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Girls Talk Healthy Aging?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Girls Talk Healthy Aging?

Rephonic pulls ratings and reviews for Girls Talk Healthy Aging from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Girls Talk Healthy Aging?

Rephonic provides full transcripts for episodes of Girls Talk Healthy Aging. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Girls Talk Healthy Aging?

Recent guests on Girls Talk Healthy Aging include:

1. Sandy Zimmerman
2. Teresa Burkett
3. Dr. Gregory Charlop
4. Colleen Landry
5. Alwyn Cosgrove
6. Ann Marie McQueen
7. Lauren Eirk
8. Dr. Leigha Saunders

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days