Girls Talk Healthy Aging
Alli Kerr & Shawna KaminskiWelcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hos... more
| Publishes | Weekly | Episodes | 139 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Poor sleep, chronic stress, and burnout may be aging women faster than they realize—and Dr. Joy King explains what to do about it. Are you exhausted, overwhelmed, and constantly putting everyone else's needs ahead of your own?
In this powerful epis... more
What happens when the person you expected to grow old with is suddenly gone?
In this powerful and deeply personal episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Cindy Gibson nearly one year after the loss ... more
What if changing the world starts with helping just one person?
In this inspiring episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Justice Verda Colvin, one of only nine justices serving on the Supreme Court... more
Why are so many women exhausted, inflamed, struggling with weight gain, poor sleep, hormone imbalance, and burnout — even when their labs look "normal"?
In this powerful episode of the Girls Talk Healthy Aging Podcast, co-hosts Shawna Kaminski and ... more
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Reviews
- Down to Earth & Practical
Finally actionable advice from women who walk the walk in shoes that fit someone like me (a woman 50+). Thank you, keep the podcasts coming!
Apple Podcasts5S Kaminski
Canada3 years ago - I’m so excited about this podcast
Thank you so much ladies for REAL talk! I have been training for over 3 years I need to follow NEAT more. I’m so thankful y’all are talking to us! And so thankful y’all address the target marketing. Many years of my life and so much money has been spent to get the quick fix! Thank you!
Apple Podcasts5100 pound club
United States3 years ago - Great info!
Thanks for helping me understand what to look for when I am evaluating supplements.
Apple Podcasts5Magnolia559United States3 years ago - Fabulous , Real Talk
Alli and Shawna, thank you! So real, so refreshing, so personable. I cannot wait for more. We are inundated with all the wrong information these days for a buck. You have nailed this!!
Apple Podcasts5Mil's ClosetUnited States3 years ago - Great podcast
Alli Kerr is amazing. My wife showed me this and it is so true. Thanks for such amazing honest truths about health and wellness.
Apple Podcasts5Lord FolsomUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #124 |  Japan/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Girls Talk Healthy Aging
What is Girls Talk Healthy Aging about and what kind of topics does it cover?
This show centers on health, fitness, and aging for women, with practical guidance on menopause, weight management, mobility, and mental well-being. Episodes frequently feature expert guests—ranging from clinicians and therapists to real estate professionals and travel entrepreneurs—who share evidence-based tips, personal stories, and actionable steps that listeners can apply in daily life. A standout quality is the hosts' candid, no-nonsense approach, combining professional expertise with empathy and relatable lived experience, making complex topics approachable for midlife women seeking healthier aging.
Notable strengths include a clear focus on practical strategies (movement, sleep, nutrition, and realistic wellness goals), along with c... more
Where can I find podcast stats for Girls Talk Healthy Aging?
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How many listeners does Girls Talk Healthy Aging get?
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What are the audience demographics for Girls Talk Healthy Aging?
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How many subscribers and views does Girls Talk Healthy Aging have?
To see how many followers or subscribers Girls Talk Healthy Aging has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Girls Talk Healthy Aging?
These podcasts share a similar audience with Girls Talk Healthy Aging:
1. unPAUSED with Dr. Mary Claire Haver
2. On The Pen GLP-1 News
3. The Plus SideZ: A GLP-1 Guide to Metabolic Health
4. Feel Better, Live More with Dr Rangan Chatterjee
5. This American Life
How many episodes of Girls Talk Healthy Aging are there?
Girls Talk Healthy Aging launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Girls Talk Healthy Aging?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Girls Talk Healthy Aging?
Rephonic pulls ratings and reviews for Girls Talk Healthy Aging from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Girls Talk Healthy Aging?
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What guests have appeared on Girls Talk Healthy Aging?
Recent guests on Girls Talk Healthy Aging include:
1. Verda Colvin
2. Jessica Tsang
3. Mindy Attaway
4. Kate Young
5. Deirdre Wolownick
6. Fazilah Shariff
7. Theresa Le Sliworsky
8. Dee Webb
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.