Girls Talk Healthy Aging
Alli Kerr & Shawna KaminskiWelcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hos... more
| Publishes | Weekly | Episodes | 126 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Are you a woman over 40 wondering what's next? Feeling the pressure of anti-aging messaging, bored with your career, experiencing income disparity, or starting over after divorce? This episode is your rally cry.
Please note: This episode contains e... more
GLP-1 medications like semaglutide are everywhere right now — but what actually happens when you take them? How do you prevent muscle loss, frailty, and rapid weight loss? And why should obesity be treated as the chronic disease it is — not a TikTok ... more
Are GLP-1 drugs like Ozempic, Wegovy, and Zepbound really the breakthrough everyone says they are? What happens when you stop taking them? Do they cause muscle loss?
In this evidence-based episode of the Girls Talk Healthy Aging Podcast, co-hosts S... more
What does it really take to live 100 years young?
In this powerful episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski sit down once again with the incredible Elaine LaLanne — lovingly known as LaLa — as she prep... more
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- Down to Earth & Practical
Finally actionable advice from women who walk the walk in shoes that fit someone like me (a woman 50+). Thank you, keep the podcasts coming!
Apple Podcasts5S Kaminski
Canada2 years ago - I’m so excited about this podcast
Thank you so much ladies for REAL talk! I have been training for over 3 years I need to follow NEAT more. I’m so thankful y’all are talking to us! And so thankful y’all address the target marketing. Many years of my life and so much money has been spent to get the quick fix! Thank you!
Apple Podcasts5100 pound club
United States2 years ago - Great info!
Thanks for helping me understand what to look for when I am evaluating supplements.
Apple Podcasts5Magnolia559United States2 years ago - Fabulous , Real Talk
Alli and Shawna, thank you! So real, so refreshing, so personable. I cannot wait for more. We are inundated with all the wrong information these days for a buck. You have nailed this!!
Apple Podcasts5Mil's ClosetUnited States2 years ago - Great podcast
Alli Kerr is amazing. My wife showed me this and it is so true. Thanks for such amazing honest truths about health and wellness.
Apple Podcasts5Lord FolsomUnited States2 years ago
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Apple Podcasts | #175 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About Girls Talk Healthy Aging
What is Girls Talk Healthy Aging about and what kind of topics does it cover?
The show centers on practical health, fitness, and aging guidance for women, with conversations ranging from nutrition and weight management to menopause, strength training, and mental well-being. Episodes feature experts and practitioners who share evidence-based insights, personal experience, and actionable tips, often focusing on sustainable lifestyle changes over quick fixes. A standout aspect is the blend of professional expertise with relatable, unscripted storytelling from hosts and guests, making complex health topics approachable for listeners navigating midlife and beyond.
Where can I find podcast stats for Girls Talk Healthy Aging?
Rephonic provides a wide range of podcast stats for Girls Talk Healthy Aging. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Girls Talk Healthy Aging and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Girls Talk Healthy Aging get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Girls Talk Healthy Aging, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Girls Talk Healthy Aging?
Rephonic provides comprehensive predictive audience data for Girls Talk Healthy Aging, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Girls Talk Healthy Aging have?
To see how many followers or subscribers Girls Talk Healthy Aging has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Girls Talk Healthy Aging?
These podcasts share a similar audience with Girls Talk Healthy Aging:
1. The Chalene Show | Diet, Fitness & Life Balance
2. The Tamsen Show
3. The Mel Robbins Podcast
4. SmartLess
5. On The Pen GLP-1 News
How many episodes of Girls Talk Healthy Aging are there?
Girls Talk Healthy Aging launched 3 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Girls Talk Healthy Aging?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Girls Talk Healthy Aging?
Rephonic pulls ratings and reviews for Girls Talk Healthy Aging from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Girls Talk Healthy Aging?
Rephonic provides full transcripts for episodes of Girls Talk Healthy Aging. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Girls Talk Healthy Aging?
Recent guests on Girls Talk Healthy Aging include:
1. Summer Kessel
2. Dr. Spencer Nadolsky
3. Elaine LaLanne
4. Shannon Bahrke Happe
5. Janice Rivera
6. Lesley Myrick
7. Kristina Ticknor
8. Dr. Emily Splichal
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.