Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
Emily Coffman | Former Athlete, College Health Tips, Food FreedomTop Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body? I know exactly h... more
| Publishes | Twice weekly | Episodes | 192 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | SportsFitnessHealth & Fitness | ||||
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Insights
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Reviews
- Great podcast
Really enjoyed the podcast. Just found it today. I cannot say I’m much of an athlete but I do consider myself a fitness enthusiast.
Apple Podcasts5Chrisbeck2
United States2 years ago - Absolutely awesome interview!
Loved loved loved the episode, “How music, intensity, and mindset effect your mood after your workout!”. I loved the guest and I related to every word she said I immediately bought her book, “Joy of Movement.” I can’t wait to read it! Thank you Emily for a fantastic interview!
Apple Podcasts5snzu420United States2 years ago - Great for former competitive athletes!
As a former athlete, it’s cool to hear Emily’s perspective! I spend most of my 20s mourning the loss of my student athlete life, and know many people who felt the same way! Love these kind of conversations.
Apple Podcasts5ionahollowayUnited States2 years ago - Awesome podcast
A breath of fresh air! Thank you, Emily!
Apple Podcasts5Nancy0707United States2 years ago - Relatable and motivating
Such a down to earth and relatable podcast! The burst of motivation you need and always gives new perspectives and makes you reflect on yourself. Always enjoy hearing from the guests and their stories. So happy to have this podcast!
Apple Podcasts5sharibensonUnited States2 years ago
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Chart Rankings
Apple Podcasts | #118 | United States/Health & Fitness/Fitness |
Apple Podcasts | #136 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #42 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #83 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #107 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #123 |  Saudi Arabia/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Live Your Personal Best
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How many episodes of Live Your Personal Best are there?
Live Your Personal Best launched 4 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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