Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
Emily Coffman | Former Athlete, College Health Tips, Food FreedomTop Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body? I know exactly h... more
| Publishes | Weekly | Episodes | 192 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | SportsFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Annie Delre is a Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. She has her Master’s degree in Integrative Wellness Coaching and her capstone project was titled "Hea... more
Are your choices leading you to the results you want in your life? You have the power to change your life by consciously making choices that lead to your desired life. Hear today from Sheila Sutherland on creating a game plan to controlling your happ... more
Have you ever wanted to learn how to cook healthy, quick recipes from scratch?
Want to know what's in your food?
Then join us for today's episode! Chef Joe Gatto is a private chef who knows how to make a meal in less than 25 minutes. Best of all, h... more
Try, try, try again. Let's talk about tackling the big goals and going back to past failures
Are you exploring who you truly are? Exploring your athletic identity can help you learn more about yourself, the world, and others. Maybe what you need to ... more
Key Facts
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Reviews
- 10/10 Would Recommend to a Friend!!
The amount of tangible tips in every episode is beyond motivating and inspiring! Grateful for this podcast! 🙏🏻
Apple Podcasts5brookeherbert07
United States2 years ago - Inspiring
“Live your personal best is a great podcast for anyone who is feeling stuck and looking to live a healthier lifestyle. They have some fantastic topics and some really inspiring guests!”
Apple Podcasts5AintzyUnited States2 years ago - Great podcast
Really enjoyed the podcast. Just found it today. I cannot say I’m much of an athlete but I do consider myself a fitness enthusiast.
Apple Podcasts5Chrisbeck2United States3 years ago - Absolutely awesome interview!
Loved loved loved the episode, “How music, intensity, and mindset effect your mood after your workout!”. I loved the guest and I related to every word she said I immediately bought her book, “Joy of Movement.” I can’t wait to read it! Thank you Emily for a fantastic interview!
Apple Podcasts5snzu420United States3 years ago - Great for former competitive athletes!
As a former athlete, it’s cool to hear Emily’s perspective! I spend most of my 20s mourning the loss of my student athlete life, and know many people who felt the same way! Love these kind of conversations.
Apple Podcasts5ionahollowayUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 | United States/Health & Fitness/Fitness |
Apple Podcasts | #231 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #180 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #67 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #83 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #111 |  South Africa/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Live Your Personal Best
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Which podcasts are similar to Live Your Personal Best?
These podcasts share a similar audience with Live Your Personal Best:
1. The Mel Robbins Podcast
2. Motivational Speeches by Coach Pain and Motiversity
3. Motivation Daily by Motiversity
4. Mindset & Motivation
5. The Dr. Gabrielle Lyon Show
How many episodes of Live Your Personal Best are there?
Live Your Personal Best launched 5 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Your Personal Best?
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