Girls Chat
girls chat我是小亭子，挣扎在一线城市的普通女性，向往着躺平的安逸生活，又不甘无所事事。 我是垠垠，重返一线城市的转行小白，为了心中的一股渴望，重新出发探寻“有力”的生活。 两个20年老友，在深圳相遇，一次对谈，一拍即合。我们想用简单的语言聊生活、情感、工作经历、求学经历、在大城市的心路历程等等，寻求新的成长，同时带给听众一点共鸣。 【girls chat】欢迎你来到这里！ 播客邮箱：girlschat@126.com 订阅号：session log 加入听友群请加vx：girls_chat_podcast
| Publishes | Monthly | Episodes | 3 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Leisure | ||
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Latest Episodes
在当今社会，内敛的人往往给人一种认真、严谨、冷静，甚至略显紧张的外在印象。这种非松弛的外在形象常常导致人们误解内敛者，认为他们难以接近或缺乏友好。对于内敛的个体而言，学会调节自己的表现，展现出更加松弛的外在形象，不仅有助于拉近人与人之间的距离，也有助于建立更加和谐和有效的社交关系。在本期中，我们将深入探讨自身内敛性格的表现，并进行自我剖析和自我分析，以期能够更好地自我调节。
5:39 内敛性格的行为表现
8:02 在意别人的评价or追求完美
15:50 不主动说自己，不过多打探别人
19... more
上一期播客我们从“热辣滚烫”聊到了“过程与结果”，我们聊到过程中去达成目标的分心问题，想到了米哈里·契克森米哈赖的《心流》，在还没看这本书的时候，以为“心流”是用来克服“分心”的，读完这本《心流》，感受到在心流状态可以更好的帮你达成目标，同时常常体验到心流的人是可能更加幸福的。
首先系统地控制心智活动是提高生活品质和个人幸福感的重要途径。当我们通过专注和意识控制实现心流体验时，不仅能够享受到专注当下活动的快乐，还能逐步提高自我控制的能力，这进一步促进个人幸福感的提升。因此，经常练习进入心流状态... more
这是girls chat的第1期节目。This is where it all began.
为什么做播客？
通过播客的形式输出及记录two girls以对话形式探讨生活、情感，工作及求学等方面的问题，寻求新的成长，与听众一起成长。
借助输出，倒逼思考及输入。同时希望能与更多人探讨，也希望借此引发共鸣听众的思考与成长。
【girls chat】欢迎你来到这里！
播客邮箱：girlschat@126.com
订阅号：session log
加入听友群请加vx：girls_chat_p... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 |  South Africa/Leisure |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Girls Chat
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How many episodes of Girls Chat are there?
Girls Chat launched 2 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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