
Welcome to 'Ever Evolving,' hosted by Mebrat Yong. This is where our self-care journey unfolds in real time. No experts, no perfection, just honest experiences and learnings as we navigate the ups and downs of personal growth. Each episode dives into different aspects of self-care, from mindfulness to physical wellness, emotional resilience to social connections. We discuss challenges, celebrate s... more
| Publishes | Infrequently | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & Spirituality | ||||

I’ve been wanting to learn about different ideas when it’s speaking about the world and the way we want to live. So my boyfriend picked up this book for me. I already love it and I can’t wait to continue to share!
I want to be super honest with you, I was testing out a mini mic and I just got serious out of no where because that is what I was feeling in the moment! I didn’t edit the video because I honestly sometimes just want it to be as raw as possible. It i... more
If you are listening to the podcast version and you aren't looking at the video this was filmed prior my dog passing away but kept it in because I felt like it still had major meaning in getting my message across.
In this episode I express some t... more
I definitely will start putting two different intros for the youtube vs the spotify one or make a more neutral intro. It’s also spotify video! Dive into my concise guide on cultivating self-respect. In this episode, I discuss some essential steps and... more
Initiate a profound journey through the uncertainties of life as a college senior. Delve into the challenges of identifying and pursuing one's true desires in a world that often demands predefined paths. With personal experiences, explore the signifi... more
In this episode, I open up about the challenges that led to a hiatus in my creative journey. I delve into the complexities of pursuing projects during personal turmoil, wrestling with self-limiting beliefs that often hinder my(our) progress. I share ... more
Commence on a transformative journey of self-discovery with me in this episode of "Journey to Belonging: Unveiling Roots and Identity". As an adopted child, I've navigated the complexities of identity and felt the void of lost roots. Join me as I emb... more









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Ever Evolving launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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