Gassho Podcast
Gassho: Mindful Zen MeditationGASSHO: Sleep, Mindfulness & Japanese Buddhist Wisdom
Improve sleep. Reduce stress. Discover inner calm — guided by the timeless teachings of Japanese Buddhism.
Welcome to the official podcast of GASSHO, the mindfulness and meditation experience developed in collaboration with the revered Kōyasan Kongō Sanmai-in temple. Nestled in Japan’s spiritual heartland of Mount Kōya — a UNESCO World Heritag... more
| Publishes | Daily | Episodes | 21 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
A calm sleep story inspired by Buddhist reflections on trust and letting go.
Created for nights when the effort to control, understand, or hold everything together feels too heavy.
This episode is not a guided meditation.
It is a slow, spoken sleep ... more
A slow, quiet sleep story for nights when you feel unplaced —
when the sense of belonging has loosened,
and nothing feels clearly located.
This episode is not a guided meditation.
It is a gentle spoken sleep narration designed to soften awareness,
r... more
A calm sleep story created for nights when nowhere feels like home.
This episode offers a gentle space to rest when the mind is tired of searching for belonging.
This is not a guided meditation.
It is a slow, spoken sleep narration designed to ease ... more
A gentle sleep story for nights when you feel unsure where you belong.
This episode is not a guided meditation.
It is a slow, spoken sleep narration designed to calm the mind, ease the body, and let rest arrive without effort.
Inspired by Buddhist ... more
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Apple Podcasts | #140 |  Philippines/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Gassho Podcast
What is Gassho Podcast about and what kind of topics does it cover?
This series focuses on enhancing sleep quality and reducing stress through the teachings of Japanese Buddhism. Featuring a variety of soothing meditations and mindfulness techniques, the content is designed to aid listeners in achieving inner calm and emotional healing. The episodes often draw from the rich spiritual traditions of Mount Kōya, guiding listeners through practices that embrace acceptance, compassion, and mindfulness in everyday life. It's an ideal choice for those looking to explore mindfulness and meditation as tools for personal well-being, offering a unique blend of ancient wisdom and practical applications for modern challenges.
Where can I find podcast stats for Gassho Podcast?
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How many listeners does Gassho Podcast get?
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What are the audience demographics for Gassho Podcast?
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How many subscribers and views does Gassho Podcast have?
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Which podcasts are similar to Gassho Podcast?
These podcasts share a similar audience with Gassho Podcast:
1. Heart Wisdom with Jack Kornfield
2. The Diary Of A CEO with Steven Bartlett
3. Boring History for Sleep
4. 10% Happier with Dan Harris
5. In The Dark
How many episodes of Gassho Podcast are there?
Gassho Podcast launched 6 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Gassho Podcast?
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Where can I see ratings and reviews for Gassho Podcast?
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