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Artwork for Future of Fitness

Future of Fitness

Eric Malzone
Fitness Industry
Artificial Intelligence
Health and Wellness
Longevity
Glp-1
Nutrition
Personal Training
Fitness Technology
Entrepreneurship
Strength Training
Wellness
Fitness Industry Trends
Mental Health
Crossfit
Weight Loss
Preventative Healthcare
Consumer Behavior
Wearable Technology
Marketing Strategies
Obesity

We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, a 14-year industry veteran, entrepreneur, advisor, and coach, interviews the brightest movers and shakers in the fitness and health industries. Interviewing some of the industry's top executives, entrepreneurs, investors, and thought leaders, topics will vary covering cutting edge ... more

PublishesTwice weeklyEpisodes542Founded9 years ago
Number of ListenersCategories
FitnessBusinessEntrepreneurshipHealth & Fitness

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Artwork for Future of Fitness

Latest Episodes

After 30+ years of bootstrapping Alloy Franchise to over 135 locations, founder Rick Mayo finally decided to bring in a private equity partner—but not for the reasons you might think. In this candid conversation with Eric Malzone, Rick opens up about... more

YouTube

Eric Malzone sits down live with Doug Gremmen, Chief Growth Officer at HYROX, at the Connected Health and Fitness Summit in Beverly Hills. They dive into how HYROX went from just 600 finishers back in 2018 to a projected 1.8 million in 2026 — basical... more

In this conversation, 24 Hour Fitness CEO Karl Sanft opens up about steering the iconic brand through a once‑in‑a‑generation pandemic, bankruptcy, and a full operational turnaround—only to welcome back founder Mark Mastrov as executive chair. Karl sh... more

YouTube

In this episode, Eric Malzone hangs out with Jim LaValle—a legend in metabolic health who's been deep in this world for over 40 years—for a real conversation about GLP-1s, peptides, and what it actually takes to build a healthier, longer life. Jim ge... more

Key Facts

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Recent Guests

Doug Gremmen
Chief Growth Officer at Hyrox
Hyrox
Episode: Doug Gremmen - From 600 to 1.8 Million Participants: Inside Hyrox's Rocket Ship Growth
Karl Sanft
CEO of 24 Hour Fitness
24 Hour Fitness
Episode: Karl Sanft - COVID, Bankruptcy, and Back: The 24 Hour Fitness Turnaround
Jim Lavalle
Longevity and metabolic health expert with four decades of experience
Lifetime Fitness (historical)
Episode: Jim LaValle - Peptides, GLP-1s, and the Product Problem: What Longevity Brands Are Missing
Sarah Luna
Founder/CEO of Pilates Addiction
Pilates Addiction
Episode: Sarah Luna - Pilates 3.0: How Pilates Addiction Plans to Scale to 1,000 Units by 2030
Juliet Starrett
Guest introduced as a discussion participant
Episode: Juliet Starrett & Alex Alimanestianu - Quarterly Reports: $7.5 Billion Merger, a Surprise IPO, and Executive Shuffles
Alex Alimanestianu
Guest introduced as a discussion participant
Episode: Juliet Starrett & Alex Alimanestianu - Quarterly Reports: $7.5 Billion Merger, a Surprise IPO, and Executive Shuffles
John Ford
Chief Product Officer, eGym
eGym
Episode: John Ford - EGYM's Bet: The Untrained Market Is Where the Real Health Impact Is
Mike Ranfone
Co-founder, RTS Health
RTS Health (CT)
Episode: Mike Ranfone & Dr. Marko Lujic - The Gym of the Future Will Change the Future of Healthcare: RTS's Integration Model
Marko Lujic
Physician, General Surgeon, Co-founder, RTS Health
RTS Health (CT)
Episode: Mike Ranfone & Dr. Marko Lujic - The Gym of the Future Will Change the Future of Healthcare: RTS's Integration Model

Host

Eric Malzone
Host of a fitness industry-focused podcast, where he interviews top professionals and discusses innovation and transformation in the sector.

Reviews

4.9 out of 5 stars from 100 ratings
  • Excellent podcast!

    Eric is such a powerful podcast host and he always brings incredible guests on the show!

    Apple Podcasts
    5
    BiohackerBabes
    United States6 months ago
  • My fave fitness podcast!

    One of the best I’ve found — informative, accessible, and super interesting. Highly rec!

    Apple Podcasts
    5
    CMA8494
    United States2 years ago
  • Great content

    Erics show is a must listen for anyone interested in fitness and fitness technology!

    Apple Podcasts
    5
    WhenTHevaMpsoutisde
    United States2 years ago
  • Great podcast!!!

    As an independent gym owner, I often encounter the challenges of navigating the business solo. Discovering "The Future of Fitness" podcast has been a game changer for me. Each episode is packed with insightful information that is not only informative but also incredibly applicable to my day-to-day operations. The host has a knack for keeping the content engaging and entertaining, which makes tuning in a highlight of my week. Whether you're deep in the fitness industry or just starting out, this ... more

    Apple Podcasts
    5
    Bigabe2002
    United States2 years ago
  • Best Podcast I’ve found in years!

    Hands down, the most consistent high value content you will find on a podcast! Eric ensures the episodes give the listener the most return on their time investment. I own 11 studios and I’m still learning how to improve my business from this podcast!

    Apple Podcasts
    5
    Orange Shoe Personal Fitness
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's interviewing style and the depth of knowledge offered in episodes.
The variety of topics discussed keeps the content engaging and informative for a broad audience involved in fitness.
Feedback highlights the host's authenticity and ability to connect with guests, creating meaningful and insightful conversations.
Many find the podcast to be a valuable resource for staying updated with industry trends and technology.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Karl Sanft - COVID, Bankruptcy, and Back: The 24 Hour Fitness Turnaround
Q: How long have you been CEO and what did you inherit when you took the role?
He explains he started his fifth year as CEO, inheriting a pandemic-driven volatility, including bankruptcy, and outlines the turnaround journey and the reshaping of the business with exensions into outdoor operations and cash-flow-positive strategies.
Karl Sanft - COVID, Bankruptcy, and Back: The 24 Hour Fitness Turnaround
Q: Can you share a briefing of your background and how you came to lead 24 Hour Fitness?
Karl Sanft describes his 30-year career path, joining 24 Hour Fitness in Southern California, and how his earlier experiences and relationships with investors helped him navigate the company through private equity engagement and strategic leadership after taking the helm in 2019.
Rick Mayo - No Pressure, Just Strategy: Why Alloy Took a PE Partner After 30 Years
Q: What does the partnership change in day-to-day operations for Alloy?
It introduces centralized resources like a fractional CFO and access to a network of vendors and marketing leadership, which helps with strategic finance, governance, and scaling while allowing Alloy to maintain its simple, franchise-friendly model.
Rick Mayo - No Pressure, Just Strategy: Why Alloy Took a PE Partner After 30 Years
Q: Why did Alloy decide to bring in Capital Spring as an equity partner now?
Because the growth trajectory required additional resources, expertise, and bandwidth to scale responsibly, and Capital Spring's founder-friendly approach fits Alloy's culture and pace without pressuring day-to-day operations.
Doug Gremmen - From 600 to 1.8 Million Participants: Inside Hyrox's Rocket Ship Growth
Q: Two questions on this gym ecosystem: where did you guys get early traction? Was it CrossFit boxes or big health clubs?
Early traction came from athletes transitioning out of CrossFit and functional training, with adoption expanding into boutique studios and later enterprise gym partnerships, supported by a centralized programming hub and flexible implementation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Future of Fitness

What is Future of Fitness about and what kind of topics does it cover?

The content consistently emphasizes the integration of modern technology into the fitness industry, exploring how various innovations and methodologies can enhance health and wellness. Episodes often feature industry leaders discussing topics such as longevity, AI in fitness management, personalized health solutions, and dynamic approaches to physical training and recovery. This podcast stands out due to its focus on supporting both fitness professionals and gym owners with practical insights, helping them navigate an evolving market and improve operations. Informative interviews provide listeners with actionable advice that is relevant to contemporary fitness challenges.

Where can I find podcast stats for Future of Fitness?

Rephonic provides a wide range of podcast stats for Future of Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Future of Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Future of Fitness get?

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What are the audience demographics for Future of Fitness?

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How many subscribers and views does Future of Fitness have?

To see how many followers or subscribers Future of Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Future of Fitness?

These podcasts share a similar audience with Future of Fitness:

1. A Life of Greatness
2. Huberman Lab
3. Hit Play Not Pause
4. The Rich Roll Podcast
5. The GaryVee Audio Experience

How many episodes of Future of Fitness are there?

Future of Fitness launched 9 years ago and published 542 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Future of Fitness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Future of Fitness?

Rephonic pulls ratings and reviews for Future of Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Future of Fitness?

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What guests have appeared on Future of Fitness?

Recent guests on Future of Fitness include:

1. Doug Gremmen
2. Karl Sanft
3. Jim Lavalle
4. Sarah Luna
5. Juliet Starrett
6. Alex Alimanestianu
7. John Ford
8. Mike Ranfone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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