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Artwork for Future of Fitness

Future of Fitness

Eric Malzone
Fitness Industry
Artificial Intelligence
Health and Wellness
Longevity
Glp-1
Nutrition
Personal Training
Fitness Technology
Entrepreneurship
Strength Training
Wellness
Crossfit
Mental Health
Fitness Industry Trends
Women's Health
Weight Loss
Preventative Healthcare
Consumer Behavior
Wearable Technology
Marketing Strategies

We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, a 14-year industry veteran, entrepreneur, advisor, and coach, interviews the brightest movers and shakers in the fitness and health industries. Interviewing some of the industry's top executives, entrepreneurs, investors, and thought leaders, topics will vary covering cutting edge ... more

PublishesTwice weeklyEpisodes560Founded9 years ago
Number of ListenersCategories
FitnessHealth & FitnessBusinessEntrepreneurship

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Artwork for Future of Fitness

Latest Episodes

Before he built one of the biggest names in youth sports training, Will Bartholomew was a walk-on at the University of Tennessee trying to survive fall camp with a quarterback named Peyton Manning. In this episode, the D1 Training founder sits down w... more

Can you actually train yourself to age like an athlete instead of just "aging well"? In this episode, Eric Malzone sits down with strength coach and Just Fly Sports founder Joel Smith — eight years coaching at UC Berkeley, five Olympians, nine medals... more

Eric Malzone sits down with Eric Bormel, Managing Director at Solomon Partners, for a deep dive into mergers and acquisitions in the fitness and wellness industry — breaking down exactly what it takes for a fitness brand, gym, or health tech company ... more

In this episode of Future of Fitness, host Eric Malzone sits down with Dr. Tania Elliott—board-certified physician, three-time Chief Medical Officer, and a leading voice in healthcare innovation—to break down the collision course between the fitness ... more

Key Facts

Accepts Guests
Accepts Sponsors
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Tania Elliott
Board-certified physician, former Chief Medical Officer, media presence
Independent/Healthcare innovation
Episode: Dr. Tania Elliott - What If Fitness IS the New Primary Care? And What If That's a Good Thing?
Bruce Edwards
Former CrossFit CEO, appointed CrossFit CEO May 2024
CrossFit
Episode: Juliet Starrett & Alex Alimanestianu - Quarterly Reports: The GLP-1 Tipping Point, CrossFit Finds Its CEO, Garmin's Quiet Takeover of Fitness
David Magida
Global Head of Training, Hyrox
Hyrox
Episode: David Magida - The Gym Operator's Guide to HYROX: Structure, Culture, and Revenue
Erik Jivmark
Co-founder/CEO of Sleep Cycle
Sleep Cycle
Episode: Erik Jivmark - Sleep Cycle: 85 Million Downloads, 15 Years of Data, Zero Wearables
Eric Casaburi
Longevity and fitness entrepreneur; founder of Serotonin brand and Longevity Brands
Serotonin / Longevity Brands
Episode: Eric Casaburi - From Serotonin Centers to 108,000 Gyms: Solving Longevity's Distribution Problem
Karl Foster
Head of AI for Sport Alliance
Sport Alliance
Episode: Karl Foster - Why Most AI Projects Fail: Sport Alliance's Head of AI on Change Management vs Technology
Eric Cressey
Baseball performance coach and founder of Cressey Sports Performance
Cressey Sports Performance
Episode: Eric Cressey - 110 MPH Fastballs, Youth Specialization, and Cutting Through YouTube Garbage
Eddie Hertzman
CEO of Athletech News
Athletech News
Episode: Edward Hertzman - Why Are the Most Successful Companies Hiding? Athletech CEO on Repositioning the Industry
Dr. Jennifer King
Behavioral scientist and geriatric researcher
Episode: Women's Health Series - Groe Solutions: Dr. Jennifer King, PhD, MPH - The Forgotten Population

Host

Eric Malzone
Host of Future of Fitness

Reviews

4.9 out of 5 stars from 102 ratings
  • Excellent podcast!

    Eric is such a powerful podcast host and he always brings incredible guests on the show!

    Apple Podcasts
    5
    BiohackerBabes
    United States9 months ago
  • My fave fitness podcast!

    One of the best I’ve found — informative, accessible, and super interesting. Highly rec!

    Apple Podcasts
    5
    CMA8494
    United States2 years ago
  • Great content

    Erics show is a must listen for anyone interested in fitness and fitness technology!

    Apple Podcasts
    5
    WhenTHevaMpsoutisde
    United States2 years ago
  • Great podcast!!!

    As an independent gym owner, I often encounter the challenges of navigating the business solo. Discovering "The Future of Fitness" podcast has been a game changer for me. Each episode is packed with insightful information that is not only informative but also incredibly applicable to my day-to-day operations. The host has a knack for keeping the content engaging and entertaining, which makes tuning in a highlight of my week. Whether you're deep in the fitness industry or just starting out, this ... more

    Apple Podcasts
    5
    Bigabe2002
    United States2 years ago
  • Best Podcast I’ve found in years!

    Hands down, the most consistent high value content you will find on a podcast! Eric ensures the episodes give the listener the most return on their time investment. I own 11 studios and I’m still learning how to improve my business from this podcast!

    Apple Podcasts
    5
    Orange Shoe Personal Fitness
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is seen as a top resource for fitness tech, business strategy, and gym innovation.
Fans note the host's approachable style and the variety of guests as strengths.
Guests are described as experts who bring real-world experience to complex topics.
Reviewers often highlight the show's breadth of topics and applicability to running or growing a fitness business.
Listeners praise Eric's interviewing style and ability to surface practical, actionable insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

David Magida - The Gym Operator's Guide to HYROX: Structure, Culture, and Revenue
Q: What does the coaching education path look like and why is it important?
Hyrox is a race-based program, so coaches must understand sports science and the race structure. The Foundations course is free and mandatory, Level One adds depth with performance coaching knowledge, and larger programs like Group X Lite and Group X Pro expand coaching capabilities to handle form, spot compensations, and advanced adaptations.
David Magida - The Gym Operator's Guide to HYROX: Structure, Culture, and Revenue
Q: What should operators know about bringing Hyrox into their offerings?
Start with a crawl, then scale; truly participate by racing yourself or having coaches compete, so you understand the experience. Build authenticity around the event and ensure staff are trained, with a clear structure and coaching for Hyrox movements.
Eric Cressey - 110 MPH Fastballs, Youth Specialization, and Cutting Through YouTube Garbage
Q: Tell us about the CSP Amplify app and why you built it.
We built CSP Amplify to curate and streamline video-based coaching content for staff and clients, reducing the clutter of bad techniques on public platforms while delivering a personalized, high-quality library of exercises and progressions.
Eric Cressey - 110 MPH Fastballs, Youth Specialization, and Cutting Through YouTube Garbage
Q: How are you leveraging artificial intelligence in your practice day-to-day, and what has been most helpful so far?
AI helps process large data sets from force plates and motion capture to generate nightly staff reports with actionable percentile rankings and recommendations. It speeds up analysis and visualization but is not used to write programs or replace the human coaching voice.
Eric Cressey - 110 MPH Fastballs, Youth Specialization, and Cutting Through YouTube Garbage
Q: Let's start with velocity development and the 110 mph fastball hype—what's actually working in velocity development without blowing out arms?
Velocity work should balance efficiency, biomechanical soundness, and sustainable training load. It involves integrating force production data, emphasizing lower-body strength and efficient sequencing, and avoiding overemphasis on max effort tests at the expense of long-term joint health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Future of Fitness

What is Future of Fitness about and what kind of topics does it cover?

A sharp, industry-forward show that centers on how technology, data, and leadership are reshaping fitness and wellness. Conversations frequently feature executives, physicians, researchers, and founders who are building the next generation of fitness brands, wearables ecosystems, and data-driven member experiences. Episodes emphasize practical strategies for growing gyms, integrating medical and telehealth approaches, and leveraging AI, wearables, and digital engagement to improve outcomes. Notable angles include industry positioning and media strategy, retention and life-stage marketing, and responsible adoption of emerging therapies and diagnostics in fitness facilities. Overall, it's a go-to for operators and strategists who want real-wo... more

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How many listeners does Future of Fitness get?

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Which podcasts are similar to Future of Fitness?

These podcasts share a similar audience with Future of Fitness:

1. Huberman Lab
2. Boundless Life
3. The Peter Attia Drive
4. Lifespan with Dr. David Sinclair
5. Mind Pump: Raw Fitness Truth

How many episodes of Future of Fitness are there?

Future of Fitness launched 9 years ago and published 560 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Future of Fitness?

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Where can I see ratings and reviews for Future of Fitness?

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What guests have appeared on Future of Fitness?

Recent guests on Future of Fitness include:

1. Dr. Tania Elliott
2. Bruce Edwards
3. David Magida
4. Erik Jivmark
5. Eric Casaburi
6. Karl Foster
7. Eric Cressey
8. Eddie Hertzman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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