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Front Row Dads with Jon Vroman

Jon Vroman
Parenting
Emotional Intelligence
Fatherhood
Front Row Dads
Personal Growth
Entrepreneurship
Personal Development
Marriage
Family Values
Family Relationships
Masculinity
Mental Health
Relationships
Family Dynamics
Communication
Work-Life Balance
Vulnerability
Community Building
Breathwork
Emotional Healing

Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com

PublishesTwice weeklyEpisodes560Founded8 years ago
Number of ListenersCategories
Kids & FamilyParentingBusinessEntrepreneurship

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Latest Episodes

Before we get into it, a quick favor. We're working on making the podcast better for you and we'd love your feedback. If you have 2 minutes, please fill out our podcast survey: forms.gle/JnJQUZR9Pt7d7fvG7

What if your child has been listening, unde... more

Today's episode is a Father's Day roundtable. Jon sits down with three Front Row Dads, Mike Chu, Scott Seymour, and Austin Distel, for an honest conversation about what it actually means to be a great dad.

Before we get into it, we have a quick fav... more

YouTube

What if the reason you're tired, foggy, and burned out has nothing to do with stress or sleep?

Most high-performing men assume their fatigue, brain fog, and inflammation come from doing too much. But there's another conversation happening in functi... more

YouTube

Ben & Jessa Greenfield have been playing card games and board games with their family almost every night for years. Their twin sons River and Taryn just turned 18 and are now designing and selling their own card games as a business. That didn't happe... more

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Recent Guests

Matt King
CEO of GoBundance, GoBundance member, GoBundance organizer of the ride
GoBundance
Episode: 2,000 Miles. 13 Days. $1 Million. One Mission.
Tim Corcoran
Rites of Passage guide and wilderness mentor; founder of Twin Eagles Wilderness School
Twin Eagles Wilderness School
Episode: He's Spent 25 Years Using Earth-Based Traditions to Turn Boys Into Men. Here's What He Knows.
Jeddy Azuma
Leader of Rising Man, facilitator of rites of passage and compass programs
Rising Man Movement
Episode: Mature Masculinity, Fatherhood & Rites of Passage with Jeddy Azuma
Danny Mulvihill
Front Row Dad, father of two daughters, discussing rupture and repair in parenting
Front Row Dads
Episode: How to Repair After You Blow Up at Your Kids
Lorra Dailey
Founder of Thrivable, daughter of Seth Dailey
Thrivable
Episode: Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Jefe Greenheart
Founder of Circus Picnic; documentary filmmaker; storyteller
Circus Picnic; StoryHouse (Austin studio)
Episode: Choosing to Be a Great Dad to Two Over a Father Figure to Millions
Michael Diettrich-Chastain
Founder and CEO of Arc Integrated; leadership development consultant
Arc Integrated
Episode: The Art of Asking Better Questions (At Home and at Work)
James Yaman
Principal broker at Yaman Real Estate; Front Row Dad Brother since 2022
Yaman Real Estate
Episode: A Decision Framework for Moving Your Family Somewhere New
Scott Seymour
Former actor; works with men on conscious partnership and coaching
Front Row Dads
Episode: The Corner Man: Be One. Find One.

Host

Jon Vroman
Host and central interviewer guiding conversations on family, business, and personal growth

Reviews

5.0 out of 5 stars from 389 ratings
  • 5 stars

    Such a great listen! Awesome episode with David Osborn

    Apple Podcasts
    5
    Matt king.atx
    United Statesa year ago
  • The Man, The Family, The Business

    The content and the community has helped me in the three main areas of my life. I’m seeing growth and improvement and impact in these areas. Any man series about putting their family first and still crushing it in business…This is the place for you.

    Apple Podcasts
    5
    J Baug
    United Statesa year ago
  • Great podcast and an even better group of men.

    If you’re looking to up your Dad game, Front Row Dads is the place. There’s a ton of great dad ding info in these podcasts. Whether you’re looking for resources for business, how to be a better husband, how to understand your kids or many other challenges Front Row Dads with Jon Vroman is a priceless resource. If you really want to take it to the next level, join the brotherhood. I found this brotherhood from this podcast. I joined and it has changed my life. I think Front Row Dads is changing ... more

    Apple Podcasts
    5
    greenerdoc
    United Statesa year ago
  • Best podcast and tribe

    Love JV and the content shared on this podcast.

    Apple Podcasts
    5
    17947192649
    United Statesa year ago
  • Authentic & Important

    Very much enjoying the authenticity of this show. The guests are open & transparent, and as a father of 2 who is also in the business world, I deeply appreciate the focus on being father & husband first, business man second.

    Apple Podcasts
    5
    Kyle23C
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise authenticity and practical insights for being a better dad, husband, and leader.
Many appreciate the sense of community and accountability the show fosters.
Fans value the balance of family-first living with business and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Q: How has Tony Robbins influenced your approach to youth development?
Tony Robbins' emphasis on contribution and the belief that young people are seeds of civilization inspired the mission to equip kids early, create opportunities for them to contribute, and build a framework that aligns personal growth with real-world impact.
Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Q: What do you want parents and kids to know about Thrivable?
Parents should know that all intentions matter, but real growth comes from community engagement; kids who truly want to be there thrive, and the program is designed to scale with the child's development while maintaining a supportive tribe that holds high standards.
Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Q: What is Thrivable?
Thrivable is a community-driven personal growth platform for youths aged 9 to 17, providing tools, mindsets, and a supportive network to help them change the world together, with weekly online calls and periodic in-person events.
The Art of Asking Better Questions (At Home and at Work)
Q: What questions are you most known for or lean on in your work professionally?
Clients often say you've helped me become a better question asker and bring better questions to the team; the approach has shifted toward a discovery process that centers on culture and root causes rather than just asking for what the client thinks they want.
The Part of You That You Hate Is the Key to Everything You Want
Q: Walk me through, what's the end of the hero, Eric? What does your life look like now? What does it feel like to be in this position with your parts?
Craig describes living his best life as someone who helps others, runs a coaching practice, and uses parts work to manage daily challenges—helping men address dopamine, bad habits, anger, and social media use while maintaining balance with family.

Audience Metrics

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Which podcasts are similar to Front Row Dads?

These podcasts share a similar audience with Front Row Dads:

1. Achieve Your Goals with Hal Elrod
2. ManTalks Podcast
3. Action Academy | Millionaire Mentorship For Your Life & Business
4. The BetterLife Podcast
5. The Martell Method w/ Dan Martell

How many episodes of Front Row Dads are there?

Front Row Dads launched 8 years ago and published 560 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Front Row Dads?

Recent guests on Front Row Dads include:

1. Matt King
2. Tim Corcoran
3. Jeddy Azuma
4. Danny Mulvihill
5. Lorra Dailey
6. Jefe Greenheart
7. Michael Diettrich-Chastain
8. James Yaman

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