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Front Row Dads with Jon Vroman

Jon Vroman
Parenting
Fatherhood
Emotional Intelligence
Entrepreneurship
Personal Development
Pela
Startup Santa
Reinvention
Family Values
Sustainable Products
Tech 4 Kids
Basic Fun
Family Dynamics
Health and Wellness
Marriage
Functional Medicine
Health Is Wealth Institute
Alcohol
Financial Wellness
Co-Parenting

Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com

PublishesWeeklyEpisodes548Founded8 years ago
Number of ListenersCategories
Kids & FamilyEntrepreneurshipBusinessParenting

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Latest Episodes

This is Part 2 of our conversation with Jefe Greenheart — filmmaker, documentary maker, and one of the most beloved brothers in the Front Row Dads community.

If Episode 1 was about who Jefe is, this one is about how he actually lives it out.

He b... more

Jefe Greenheart is a filmmaker, documentary maker, and one of the most beloved brothers in the Front Row Dads community. He's been with us for seven years and this conversation was worth every one of them.

Before he was behind the camera telling ot... more

Michael Diettrich-Chastain is a new VIP Front Row Dads member, father to Juniper with another baby on the way, and the founder and CEO of Arc Integrated, a leadership development consultancy. He's spent years helping leaders ask better questions of t... more

YouTube

FRD member James Yaman moved his family from upstate New York to Ecuador. But it wasn't a snap decision. He and his wife explored four different cities and countries before choosing. This conversation with Jon is a real look at what goes into making ... more

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Recent Guests

Michael Diettrich-Chastain
Founder and CEO of Arc Integrated; leadership development consultant
Arc Integrated
Episode: The Art of Asking Better Questions (At Home and at Work)
James Yaman
Principal broker at Yaman Real Estate; Front Row Dad Brother since 2022
Yaman Real Estate
Episode: A Decision Framework for Moving Your Family Somewhere New
Scott Seymour
Former actor; works with men on conscious partnership and coaching
Front Row Dads
Episode: The Corner Man: Be One. Find One.
Julien Marion
Muay Thai practitioner and author of Gentle Rage
Self/Author of Gentle Rage
Episode: The Art of Gentle Rage: A Father's Guide to Controlling the Fire
Jason Bronson
Front Row Dad in Austin, Texas
Front Row Dads
Episode: 5 Things your Wife Hates and Wishes You would Stop Doing
Craig Perra
Coach helping men work with their inner parts; founder of mindfulhabitmastery
Mindful Habit Mastery
Episode: The Part of You That You Hate Is the Key to Everything You Want
Dave Powders
Founding member of Front Row Dads; humorist and watch enthusiast
Front Row Dads
Episode: Allowance vs. Commission: Two Dads Debate the Best Way to Teach Kids Money
Philip McKernan
World-class speaker, retreat facilitator, guiding leadership and personal development
Self-employed / FRD collaborator
Episode: The Brave Father: What It Really Means to Show Up for Your Kids
David Aceves
A father sharing his experience with parenting challenges and family dynamics
Episode: A 30-Min Weekly Ritual That Reconnects You + Your Wife

Host

Jon Vroman
Host of the Front Row Dads podcast; founder of Front Row Dads

Reviews

5.0 out of 5 stars from 388 ratings
  • 5 stars

    Such a great listen! Awesome episode with David Osborn

    Apple Podcasts
    5
    Matt king.atx
    United Statesa year ago
  • The Man, The Family, The Business

    The content and the community has helped me in the three main areas of my life. I’m seeing growth and improvement and impact in these areas. Any man series about putting their family first and still crushing it in business…This is the place for you.

    Apple Podcasts
    5
    J Baug
    United Statesa year ago
  • Great podcast and an even better group of men.

    If you’re looking to up your Dad game, Front Row Dads is the place. There’s a ton of great dad ding info in these podcasts. Whether you’re looking for resources for business, how to be a better husband, how to understand your kids or many other challenges Front Row Dads with Jon Vroman is a priceless resource. If you really want to take it to the next level, join the brotherhood. I found this brotherhood from this podcast. I joined and it has changed my life. I think Front Row Dads is changing ... more

    Apple Podcasts
    5
    greenerdoc
    United Statesa year ago
  • Best podcast and tribe

    Love JV and the content shared on this podcast.

    Apple Podcasts
    5
    17947192649
    United Statesa year ago
  • Authentic & Important

    Very much enjoying the authenticity of this show. The guests are open & transparent, and as a father of 2 who is also in the business world, I deeply appreciate the focus on being father & husband first, business man second.

    Apple Podcasts
    5
    Kyle23C
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the authenticity and vulnerability of guests and host, noting practical takeaways for family life, marriage, and parenting.
The community angle resonates—listeners feel part of a supportive brotherhood that extends beyond episodes.
Overall, the show is seen as a top resource for dads seeking balance between business and family, with many noting transformative impact through community involvement.
Guests are described as credible, with meaningful insights into parenting, relationships, and personal growth; the host is commended for thoughtful, curious interviewing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Art of Asking Better Questions (At Home and at Work)
Q: What questions are you most known for or lean on in your work professionally?
Clients often say you've helped me become a better question asker and bring better questions to the team; the approach has shifted toward a discovery process that centers on culture and root causes rather than just asking for what the client thinks they want.
The Part of You That You Hate Is the Key to Everything You Want
Q: Walk me through, what's the end of the hero, Eric? What does your life look like now? What does it feel like to be in this position with your parts?
Craig describes living his best life as someone who helps others, runs a coaching practice, and uses parts work to manage daily challenges—helping men address dopamine, bad habits, anger, and social media use while maintaining balance with family.
The Road Less Triggered: Turning Conflict into Connection | Dr. Kelly Flanagan
Q: What is the core idea behind open-hearted boundaries and how do you practice them in real life?
Open-hearted boundaries involve asserting needs clearly while maintaining empathy and curiosity, using self-awareness to avoid defensiveness, and choosing responses over reactions in order to stay connected rather than pull away.
The Road Less Triggered: Turning Conflict into Connection | Dr. Kelly Flanagan
Q: Why did Jock have such an abrupt change to the course of the conversation?
The hosts discuss a shift to coaching-style dialogue and acknowledge that sometimes the format and pace change mid-episode as moments of honesty emerge, which can feel like a pivot but serves the deeper purpose of authentic exploration.
The Brave Father: What It Really Means to Show Up for Your Kids
Q: What does it mean to be a Brave Father, and how does Ireland fit into that?
Brave Father centers on living in alignment, presence, and time with no demands; Ireland serves as a transformative container that facilitates deeper inquiry and authentic connection with family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Front Row Dads

What is Front Row Dads about and what kind of topics does it cover?

This show centers on men who are serious about family, business, and personal growth. Episodes regularly explore parenting, marriage, emotional intelligence, fitness, and leadership, with guests ranging from parenting experts to entrepreneurs and personal-development teachers. A hallmark is the emphasis on being a “family man first,” often tying practical how-tos (habits, rituals, communications, and community) to broader life impact. A notable distinction is the built-in Front Row Dads community and cohort-style conversations, which frequently weave in retreats, accountability, and shared rituals that listeners can adopt with their own families. This mix makes it appealing for listeners seeking actionable guidance on balancing work, relati... more

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How many listeners does Front Row Dads get?

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How many subscribers and views does Front Row Dads have?

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Which podcasts are similar to Front Row Dads?

These podcasts share a similar audience with Front Row Dads:

1. The BetterLife Podcast
2. Real Estate Investing with Coach Carson
3. BiggerPockets Money Podcast
4. THE ED MYLETT SHOW
5. Boundless Life

How many episodes of Front Row Dads are there?

Front Row Dads launched 8 years ago and published 548 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Front Row Dads?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Front Row Dads?

Recent guests on Front Row Dads include:

1. Michael Diettrich-Chastain
2. James Yaman
3. Scott Seymour
4. Julien Marion
5. Jason Bronson
6. Craig Perra
7. Dave Powders
8. Philip McKernan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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