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Front Row Dads with Jon Vroman

Jon Vroman
Parenting
Emotional Intelligence
Fatherhood
Front Row Dads
Personal Growth
Entrepreneurship
Personal Development
Marriage
Family Relationships
Family Values
Mental Health
Relationships
Masculinity
Family Dynamics
Communication
Work-Life Balance
Vulnerability
Community Building
Breathwork
Emotional Healing

Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com

PublishesTwice weeklyEpisodes553Founded8 years ago
Number of ListenersCategories
EntrepreneurshipParentingKids & FamilyBusiness

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Artwork for Front Row Dads

Latest Episodes

Kyle Cease is a New York Times bestselling author, former stand-up comedian, and creator of Evolving Out Loud. He's done over 15,000 one-on-one coaching sessions and spoken to crowds of thousands completely unscripted. He and Jon met 20 years ago at ... more

YouTube

FRD members Jason Lee and Taylor Frame sit down for a real conversation about what's actually working at home right now. Jason has a 4-year-old and a 2-year-old and is deep in the sleepless years. Taylor has a 10-year-old, a 6-year-old, and a 3-year-... more

FRD member Mike Green with a quick one for dads before Mother's Day. If you've ever scrambled at the last minute, grabbed flowers from Trader Joe's, and hoped for the best, this is for you.

Mike breaks down the Platinum Rule, which is not treat her... more

YouTube

FRD member Mike Green sits down with fellow FRD member Danny Mulvihill for a conversation every dad needs to hear. Danny is a father of two daughters (10 and 14) and has been married for 17.5 years. For most of his adult life, he was the master of "I... more

YouTube

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Recent Guests

Danny Mulvihill
Front Row Dad, father of two daughters, discussing rupture and repair in parenting
Front Row Dads
Episode: How to Repair After You Blow Up at Your Kids
Lorra Dailey
Founder of Thrivable, daughter of Seth Dailey
Thrivable
Episode: Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Jefe Greenheart
Founder of Story House Studio; event entertainment pioneer; filmmaker
Story House Studio / Circus Picnic
Episode: The 3 P Framework for Presence and Why Your Family's Wisdom Is Worth More Than Your Estate with Jefe Greenheart
Michael Diettrich-Chastain
Founder and CEO of Arc Integrated; leadership development consultant
Arc Integrated
Episode: The Art of Asking Better Questions (At Home and at Work)
James Yaman
Principal broker at Yaman Real Estate; Front Row Dad Brother since 2022
Yaman Real Estate
Episode: A Decision Framework for Moving Your Family Somewhere New
Scott Seymour
Former actor; works with men on conscious partnership and coaching
Front Row Dads
Episode: The Corner Man: Be One. Find One.
Julien Marion
Muay Thai practitioner and author of Gentle Rage
Self/Author of Gentle Rage
Episode: The Art of Gentle Rage: A Father's Guide to Controlling the Fire
Jason Bronson
Front Row Dad in Austin, Texas
Front Row Dads
Episode: 5 Things your Wife Hates and Wishes You would Stop Doing
Craig Perra
Coach helping men work with their inner parts; founder of mindfulhabitmastery
Mindful Habit Mastery
Episode: The Part of You That You Hate Is the Key to Everything You Want

Host

Jon Vroman
Host of the Front Row Dads podcast; founder of Front Row Dads

Reviews

5.0 out of 5 stars from 388 ratings
  • 5 stars

    Such a great listen! Awesome episode with David Osborn

    Apple Podcasts
    5
    Matt king.atx
    United Statesa year ago
  • The Man, The Family, The Business

    The content and the community has helped me in the three main areas of my life. I’m seeing growth and improvement and impact in these areas. Any man series about putting their family first and still crushing it in business…This is the place for you.

    Apple Podcasts
    5
    J Baug
    United Statesa year ago
  • Great podcast and an even better group of men.

    If you’re looking to up your Dad game, Front Row Dads is the place. There’s a ton of great dad ding info in these podcasts. Whether you’re looking for resources for business, how to be a better husband, how to understand your kids or many other challenges Front Row Dads with Jon Vroman is a priceless resource. If you really want to take it to the next level, join the brotherhood. I found this brotherhood from this podcast. I joined and it has changed my life. I think Front Row Dads is changing ... more

    Apple Podcasts
    5
    greenerdoc
    United Statesa year ago
  • Best podcast and tribe

    Love JV and the content shared on this podcast.

    Apple Podcasts
    5
    17947192649
    United Statesa year ago
  • Authentic & Important

    Very much enjoying the authenticity of this show. The guests are open & transparent, and as a father of 2 who is also in the business world, I deeply appreciate the focus on being father & husband first, business man second.

    Apple Podcasts
    5
    Kyle23C
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the authenticity and vulnerability of guests and host, noting practical takeaways for family life, marriage, and parenting.
The community angle resonates—listeners feel part of a supportive brotherhood that extends beyond episodes.
Overall, the show is seen as a top resource for dads seeking balance between business and family, with many noting transformative impact through community involvement.
Guests are described as credible, with meaningful insights into parenting, relationships, and personal growth; the host is commended for thoughtful, curious interviewing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Q: How has Tony Robbins influenced your approach to youth development?
Tony Robbins' emphasis on contribution and the belief that young people are seeds of civilization inspired the mission to equip kids early, create opportunities for them to contribute, and build a framework that aligns personal growth with real-world impact.
Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Q: What do you want parents and kids to know about Thrivable?
Parents should know that all intentions matter, but real growth comes from community engagement; kids who truly want to be there thrive, and the program is designed to scale with the child's development while maintaining a supportive tribe that holds high standards.
Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Q: What is Thrivable?
Thrivable is a community-driven personal growth platform for youths aged 9 to 17, providing tools, mindsets, and a supportive network to help them change the world together, with weekly online calls and periodic in-person events.
The Art of Asking Better Questions (At Home and at Work)
Q: What questions are you most known for or lean on in your work professionally?
Clients often say you've helped me become a better question asker and bring better questions to the team; the approach has shifted toward a discovery process that centers on culture and root causes rather than just asking for what the client thinks they want.
The Part of You That You Hate Is the Key to Everything You Want
Q: Walk me through, what's the end of the hero, Eric? What does your life look like now? What does it feel like to be in this position with your parts?
Craig describes living his best life as someone who helps others, runs a coaching practice, and uses parts work to manage daily challenges—helping men address dopamine, bad habits, anger, and social media use while maintaining balance with family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Front Row Dads

What is Front Row Dads about and what kind of topics does it cover?

This show centers on men who are serious about family, business, and personal growth. Episodes regularly explore parenting, marriage, emotional intelligence, fitness, and leadership, with guests ranging from parenting experts to entrepreneurs and personal-development teachers. A hallmark is the emphasis on being a “family man first,” often tying practical how-tos (habits, rituals, communications, and community) to broader life impact. A notable distinction is the built-in Front Row Dads community and cohort-style conversations, which frequently weave in retreats, accountability, and shared rituals that listeners can adopt with their own families. This mix makes it appealing for listeners seeking actionable guidance on balancing work, relati... more

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How many listeners does Front Row Dads get?

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Which podcasts are similar to Front Row Dads?

These podcasts share a similar audience with Front Row Dads:

1. The BetterLife Podcast
2. The Dad Edge Podcast
3. Action Academy | Millionaire Mentorship For Your Life & Business
4. The Martell Method w/ Dan Martell
5. THE ED MYLETT SHOW

How many episodes of Front Row Dads are there?

Front Row Dads launched 8 years ago and published 553 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Front Row Dads?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Front Row Dads?

Recent guests on Front Row Dads include:

1. Danny Mulvihill
2. Lorra Dailey
3. Jefe Greenheart
4. Michael Diettrich-Chastain
5. James Yaman
6. Scott Seymour
7. Julien Marion
8. Jason Bronson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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