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From The Backcountry

Will Peterson
Ultra Running
Appalachian Trail
FKT
Endurance Sports
Trail Running
Cocodona 250
Fastest Known Time
Infinite Nutrition
White Mountains
Long Trail
Running
New Hampshire
FKT (fastest Known Time)
White Mountains 100
Fastest Known Time (FKT)
Nutrition
Barkley Marathons
Vermont Long Trail
Hundred Mile Wilderness
Paul Johnson

The podcast where I talk to epic people doing epic stuff outside.

PublishesTwice monthlyEpisodes122Founded4 years ago
Number of ListenersCategories
SportsRunning

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Artwork for From The Backcountry

Latest Episodes

Bond Almand is a professional endurance cyclist and a senior at Dartmouth College. Bond returns to the podcast to talk about his two most recent projects: his record breaking cycle through the United States and his record of cycling through 19 states... more

Amber Constant is a athlete who lives in the White Mountains of New Hampshire. January 1st 2026, she set out with a bold plan - to set the record for vertical record for one year, all on foot. She is now a few months in to the project and has been ab... more

Join the boys this week as we talk all things AT in the lead up to my (Will) bid for the self-supported Appalachian Trail FKT in late April. In this episode we discus mindset, past records, strategy, gear, and much more. Enjoy!

Infinit Nutrition: Us... more

Noah Dines is a mountain athlete best known for holding the human powered vertical record for ski touring 3.5 million vertical feet in 2024. Most recently, Noah completed an 8 day monstrous thru-ski of the Catamount Trail, a 320 mile XC ski trail tha... more

Key Facts

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Recent Guests

Bond Almand IV
Endurance cyclist known for Pan American Cycling record and multi-day endurance projects
Dartmouth College (cycling team)
Episode: #122 - Bond Almand IV | Most States Cycled Through in One Week
Finn Melanson
Guest host, endurance runner, AT enthusiast
Episode: #120 - Appalachian Trail FKT Attempt Pre-Race Convo | w/ Guest Hosts Finn Melanson and Xander Keiter
Xander Keiter
Guest host, endurance athlete, AT veteran
Episode: #120 - Appalachian Trail FKT Attempt Pre-Race Convo | w/ Guest Hosts Finn Melanson and Xander Keiter
Noah Dines
Endurance skier known for the Catamount Trail thru-ski and a year-long vertical record
Episode: #119 - Noah Dines | Catamount Trail Thru-Ski
Fyn Kynd
Ultra runner and subject of the interview
Freelance/athlete
Episode: #118 - Fyn Kynd | Grafton Notch Loop FKT
Tara Dower
Professional ultra runner and FKT holder
Episode: #116 - Tara Dower | Long Trail FKT
Amber Constant
Ultra-endurance runner and record holder
Episode: #107 - Amber Constant | Double White Mountains 100
Scott Benerofe
Athlete who set the unsupported fastest known time on the Adirondack 46 High Peaks
Episode: #106 - Scott Benerofe | Adirondack 46 High Peaks Unsupported FKT
John Kelly
Ultrarunner known for his completion of the Barkley Marathons and FKT attempts
Episode: #105 - John Kelly | Appalachian Trail FKT Attempt, Tor des Géants, Barkley Marathons w/ Special Guest Co-Host Bill Tidd

Host

Will Peterson
Host of the show, guiding the interview and providing context; appears across many episodes.

Reviews

4.9 out of 5 stars from 214 ratings
  • More Bond!

    Really like the interviews with Bond / other New England athletes in the endurance (not necessarily running) space. My favorite podcast to listen to on long bicycle rides!

    Apple Podcasts
    5
    swiss foot
    United Statesa month ago
  • Best podcast from the back country

    Thank you Will for an excellent pod especially while going through medical

    School. I’m primarily a hiker interested in the FKT scene. My only complaint is the way you sometimes pronounce “frucktose” 😂

    Apple Podcasts
    5
    xXAmaroqXx
    United States5 months ago
  • new england's' finest

    thanks for doing what you do Will! see ya on trail soon.

    Apple Podcasts
    5
    JP Krol
    United States6 months ago
  • Finally — a podcast that gets the Northeast right

    I grew up in central New York and have lived all over the Northeast. I’ve hiked and ran in the Adirondacks and the Whites, but like a lot of people, I always used to look west for the “big” mountains and “big” adventures. From the Backcountry totally changed that for me.

    It’s awesome to hear a podcast that highlights just how rugged the adventures here in the Northeast really are — whether it’s in the Adirondacks, the White Mountains, Maine, or Vermont. It’s refreshing to have something focused... more

    Apple Podcasts
    5
    Steep and struggling
    United States8 months ago
  • Pick up a pack of Hannaford Seltzer Water today!

    As a diehard river and spring fan, I never thought a store-brand seltzer would become my go-to choice of hydration for backcountry adventures. Then this podcast introduced me to Hannaford Seltzer Water! Wow! This seltzer does things in your mouth that fresh glacial runoff just can’t.

    Do I need a slightly larger backpack? Sure, but it’s totally worth it. Picture this: You’ve just hiked 10 miles (16.093 kilometers) to a high alpine lake with a couple of friends. They pull out their ultralight wat... more

    Apple Podcasts
    5
    Matt73940552
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging, insightful host with a strong Northeast trail focus.
Candid conversations about prep, gear, and pacing make it useful for prospective guests or sponsors.
Community vibe and deep dives into endurance culture come through consistently.
Great for listeners who love NE running scenes and FKTs.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#134
United States/Sports/Running
Apple Podcasts
#170
New Zealand/Sports/Running
Apple Podcasts
#228
Austria/Sports/Running
Apple Podcasts
#247
Norway/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#122 - Bond Almand IV | Most States Cycled Through in One Week
Q: What are the top three accomplishments in your mind so far?
He cites the Pan American cycling record, the United States cross-country coast-to-coast record, and the record for most states cycled through in a week as his top three, while highlighting a long, meaningful 1,000-kilometer non-stop training ride as a personal high.
#122 - Bond Almand IV | Most States Cycled Through in One Week
Q: Tell people what training looks like for you right now.
Bond describes a rigorous plan of 40-60 training hours per week on the bike, plus 5-7 hours of stretching and strength work, with a shift toward targeted intensity rather than pure mileage as he progresses through the season.
#119 - Noah Dines | Catamount Trail Thru-Ski
Q: What was the mentality going into the Catamount Trail attempt, and did hubris play a role?
Noah anticipated strong challenges around technique and sleep, but his main surprises were logistical and related to the intensity of multi-day commitment rather than a simple speed test; he stayed calm, prepared, and focused on sustaining through the long days, while acknowledging some hubris in assuming the pace would be easier than it turned out to be.
#118 - Fyn Kynd | Grafton Notch Loop FKT
Q: Why did you choose to start the race from the southern trailhead and run Puzzle first
Starting from the southern trailhead followed the previous year's route and kept logistics simple by starting earlier; the direction was chosen more for consistency and personal pacing, with curiosity about alternative directions for possible improvements in future attempts.
#118 - Fyn Kynd | Grafton Notch Loop FKT
Q: What did fuel look like in 2024 and how did you overhaul it for 2025
In 2024 I relied on basic bars and improvised sodium strategies, which caused fatigue and cramps. In 2025 I adopted easily accessible carbs, current hydration strategies, and a higher, more deliberate carbohydrate intake (around 105 g/hour for most of the effort), plus better electrolyte management.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About From The Backcountry

What is From The Backcountry about and what kind of topics does it cover?

The show centers on endurance athletes pushing long-distance limits in the Northeast, with a strong emphasis on FKTs, ultrarunning, and multi-day backcountry adventures. Conversations often unpack training blocks, route logistics, sponsorships, gear choices, nutrition, sleep strategies, and the mental game behind ambitious outdoor feats. A recurring theme is the regional trail scene—its community, routes, and local races—paired with practical tips for aspiring athletes and potential sponsors alike. A standout aspect is the deep, candid storytelling about setbacks, recovery, and the nuanced balance between performance and living a rugged outdoor life.

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Which podcasts are similar to From The Backcountry?

These podcasts share a similar audience with From The Backcountry:

1. Singletrack
2. The Boulder Boys Show
3. The Freetrail Podcast with Dylan Bowman
4. evokecast
5. Crack A Brew With AJW

How many episodes of From The Backcountry are there?

From The Backcountry launched 4 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on From The Backcountry?

Recent guests on From The Backcountry include:

1. Bond Almand IV
2. Finn Melanson
3. Xander Keiter
4. Noah Dines
5. Fyn Kynd
6. Tara Dower
7. Amber Constant
8. Scott Benerofe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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