In this bi-weekly podcast, Charlie Webster and Professor James Morton chat to world-renowned athletes and respected experts in performance and nutrition to bring you the insights that make your favourite sports men and women, faster, stronger and fitter. Each episode will make use of James' paper to podium approach that consists of applying the latest scientific research to training regimes in ord... more
Publishes | Twice monthly | Episodes | 13 | Founded | 5 years ago |
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Categories | SportsHealth & FitnessNutrition |
In the final episode of season one, Liverpool-born MMA fighter Molly McCann joins Charlie and James to talk about her career inside and out of the octagon.
Flyweight UFC fighter, ‘Meatball’ Molly, shares her journey. From bouncing back from adver... more
Professional rugby union player Jack Willis, and musculoskeletal expert Professor Keith Baar join Charlie and James to explore injury and how best to recover from career-threatening injuries.
You often can’t have a conversation about sports perfor... more
Pundit and former Liverpool footballer Jamie Carragher joins Charlie and James to discuss the evolution of the beautiful game.
The ultimate one-club player, Jamie Carragher spent 17 years at Liverpool Football Club and he shares how sports scienc... more
Four time Tour De France winner, Chris Froome, and expert on Hydration for performance, Dr Lewis James, chat to Charlie and James about how hydrating correctly can be the difference between winning and losing.
After winning seven Grand Tours, Cycl... more
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Some good conversations that bridge science and personal experiences well. Disappointing that trans and non-binary people are completely excluded from these discussions though.
Wonderful blend of knowledge, opinion, lived experience and science across sports, performance, wellbeing and general good living. There’s something in this pod for everyone, especially the fun runner / exerciser (me). Also important to acknowledge how well this pod is presented and delivered, thank you Charlie & James!
WOW ,WOW ,WOW this podcast was recommended by a friend and boy do I owe him a beer. Great guests , great topics and the hosts have a comfortable way of explaining without appearing to be talking down to the listener. This is a must listen to podcast for any athlete, coach or self coached athlete.
Great to have the balance between athletes and experts, the carbohydrates episode is incredibly interesting and dispels a lot of myths around carbs
Super informative podcast for both practitioners & athletes!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 | |
Apple Podcasts | #192 | |
Apple Podcasts | #40 | |
Apple Podcasts | #143 | |
Apple Podcasts | #207 |
Listeners, social reach, demographics and more for this podcast.
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From Paper to Podium launched 5 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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