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Artwork for From Pain to Possibility

From Pain to Possibility

Susi Hately
Yoga
Body Scan
Mindfulness
Yoga Nidra
Osteoporosis
Breath Awareness
Body Awareness
Meditation
Pain Management
Foot Health
Health
Core Stability
Yoga Therapy
Self Awareness
Somatic Experience
Intention Setting
Breath Work
Relaxation Techniques
Somatic Practices
Movement Patterns

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This week... more

PublishesWeeklyEpisodes354Founded6 years ago
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Alternative HealthMedicineHealth & Fitness

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Artwork for From Pain to Possibility

Latest Episodes

In this episode, I guide you through a gentle yoga nidra practice focused on body scanning, breath awareness, and deep relaxation. I invite you to get comfortable, settle your body fully, and allow yourself to let go of effort as you move into a stat... more

In this episode, I guide you through a gentle yoga nidra practice designed to help you settle, soften, and truly rest during the busy Christmas holiday season. This recording focuses on the physical body, inviting you to become more comfortable, to l... more

In this episode, I use the deadlift as a lens to explore how sensation and mechanics work together in reducing pain and improving performance. I walk through the difference between interoception and proprioception and why sensation does not automatic... more

In this episode, I guide you through a simple but profoundly calming lengthening-the-exhale practice. It's under ten minutes, yet it can make a significant shift in your body and mind by helping you down-regulate, settle, and soften states of wiredne... more

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Recent Guests

Claire MacEachen
A yoga therapist on her journey to help others overcome pain.
Episode: Journey of the Healer with Claire MacEachen | #295
Susi Hately
Host of From Pain to Possibility
From Pain to Possibility
Episode: Journey of the Healer with Claire MacEachen | #295
Nona Jordan
Episode: A Calmer Steadier Approach to Selling with Nona and Karin | #292
Lory Newmyer
Yoga therapist and speaker, known for her insights on the relationship between sales and personal well-being in the yoga community.
Lory Newmyer's Yoga Therapy
Episode: Selling with a Calmer Nervous System with Lory Newmyer | #291
Lynda Spalding
Almost graduate of a yoga therapy program, emphasizing age is not a barrier to certification.
Episode: Lynda Spalding and Diane Stanton: You Are Not Too Old To Become a C-IAYT Yoga Therapist | #280
Diane Stanton
Yoga teacher and almost graduate, focuses on supporting others with persistent pain.
Episode: Lynda Spalding and Diane Stanton: You Are Not Too Old To Become a C-IAYT Yoga Therapist | #280
Maria Hykin
C-IAYT Yoga Therapist Trainee
Episode: A New Possibility: Reducing Migraines with Maria Hykin, C-IAYT Yoga Therapist Trainee | #279
Lesley Ann Wernsdorfer
Yoga therapy graduate and practitioner
Episode: The Amazing Relationship Between Psoriasis and Pure Movement with Lesley Ann Wernsdorfer, C-IAYT Yoga Therapy Graduate | #278
Laurie-Anne Lemothe
Yoga Therapy Trainee and advocate for neurodiversity
Yoga Therapy Certification Program
Episode: Neurodiversity and Yoga Therapy - A Success Story with Laurie-Anne Lemothe, C-IAYT Yoga Therapy Trainee | #277

Host

Susi Hately
Host of a series focusing on therapeutic practices and pain management through movement and body awareness, blending modern kinesiology with yoga principles.

Reviews

4.7 out of 5 stars from 54 ratings
  • Brilliant

    Finally! What a brilliant episode - and I'm so thankful to hear someone else recognize the value - but also the limitations of - rules! Susi has remarkable insight and I love listening and learning from her. Thank you!

    Apple Podcasts
    5
    Kristen - My Piece Of Yoga
    Canada4 years ago
  • Mentor’s Mentor

    Susi is a mentor/teacher to one of my most valued mentor/teachers. I have taken Susi’s I Love Anatomy online course for Yoga teachers, and learned so much about the mechanics of movement in the human body, about how we may be unconsciously compensating for a lack of mobility by moving in ways that are not ideal, and about how to move in ways that are beneficial. I can say with confidence that Susi is a caring, knowledgable teacher with huge integrity, and I highly recommend any course she migh... more

    Apple Podcasts
    5
    gwenmurphystudio
    United States5 years ago
  • Susi is my number one go-to expert on pain care.

    I have followed Susi for many years and consider her to be one of the most trusted experts when it comes to training yourself out of pain. Through her I met a lot of amazing thought leaders in the emergent pain science that completely changed my outlook on pain, sustainable pain care, and the exciting possibilities that can open up if we take on an exploratory approach to our own experiences. These podcasts are gold and I can’t wait to listen to the next episodes!

    My background info: I am a yo... more

    Apple Podcasts
    5
    dootph
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the host's expertise and ability to communicate complex topics simply, making the content accessible for a diverse audience.
Listeners appreciate the practical insights shared, emphasizing effective methods to manage pain and improve awareness in movement.
Many praise the holistic approach to health, noting its effectiveness in integrating physical and mental well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Journey of the Healer with Claire MacEachen | #295
Q: How would you describe how you help people now?
Claire now expresses that she can help them move better and become more aware of their bodies.
Journey of the Healer with Claire MacEachen | #295
Q: Was it all smooth sailing?
Claire acknowledges challenges and self-doubt but emphasizes the importance of patience and growth through the process.
Journey of the Healer with Claire MacEachen | #295
Q: What inspired you to join the program?
Claire shares that she sought help due to her own chronic pain and felt she couldn't accept standard medical advice.
Building a Successful Yoga Therapy Business in Just Over One Year with Lisa Workmann, Kinesiologist and Yoga Therapist | #272
Q: What smaller baby steps would you suggest for someone really close to jumping in?
Start with small steps that allow for change and build confidence, even if it means exploring new hobbies or side projects.
A New Possibility: Reducing Migraines with Maria Hykin, C-IAYT Yoga Therapist Trainee | #279
Q: How do you help someone through letting go of focusing solely on their pain?
Maria explains that she helps clients tune into their overall experience rather than isolating the pain, focusing on emotions and what contributes to their pain experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About From Pain to Possibility

What is From Pain to Possibility about and what kind of topics does it cover?

Content largely focuses on the intersection of yoga therapy and holistic health, especially for individuals dealing with pain and discomfort. The discussions dive into techniques such as breathing practices aimed at anxiety reduction and the importance of recognizing body signals as part of the healing process. Listeners can expect episodes centered on practical approaches to strengthen physical health while also addressing psychological well-being. This unique blend of modern kinesiology concepts and traditional yoga wisdom is particularly noteworthy, making it invaluable for yoga teachers and health professionals seeking to enhance their therapeutic practices.

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Which podcasts are similar to From Pain to Possibility?

These podcasts share a similar audience with From Pain to Possibility:

1. Yogaland Podcast
2. 10% Happier with Dan Harris
3. The Rich Roll Podcast
4. unPAUSED with Dr. Mary Claire Haver
5. Move Your DNA with Katy Bowman

How many episodes of From Pain to Possibility are there?

From Pain to Possibility launched 6 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact From Pain to Possibility?

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What guests have appeared on From Pain to Possibility?

Recent guests on From Pain to Possibility include:

1. Claire MacEachen
2. Susi Hately
3. Nona Jordan
4. Lory Newmyer
5. Lynda Spalding
6. Diane Stanton
7. Maria Hykin
8. Lesley Ann Wernsdorfer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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