
You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This week... more
| Publishes | Weekly | Episodes | 366 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine | |||

In this episode, I build on our conversation about "whispers" in the body and take it a step further—what happens after you start noticing patterns and experience relief. I explain why relief doesn't always last, why symptoms return, and why that's n... more
In this episode, I bring together over three decades of clinical observation working with people in pain—from chronic and autoimmune conditions to frozen shoulders, scoliosis, kyphosis, and post-cancer movement recovery. I explore how, beneath these ... more
In this episode, I explore the common desire to "fix" posture and why simply trying to sit or stand up straight rarely works for long. I share how posture isn't something we force or hold—it's something that naturally emerges from how our body moves ... more
In this episode, I explore a common belief in the movement and fitness world—the idea that more flexibility or range of motion will solve pain. I explain why increasing range isn't always the answer and why pain is often more related to movement patt... more
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Finally! What a brilliant episode - and I'm so thankful to hear someone else recognize the value - but also the limitations of - rules! Susi has remarkable insight and I love listening and learning from her. Thank you!
Susi is a mentor/teacher to one of my most valued mentor/teachers. I have taken Susi’s I Love Anatomy online course for Yoga teachers, and learned so much about the mechanics of movement in the human body, about how we may be unconsciously compensating for a lack of mobility by moving in ways that are not ideal, and about how to move in ways that are beneficial. I can say with confidence that Susi is a caring, knowledgable teacher with huge integrity, and I highly recommend any course she migh... more
I have followed Susi for many years and consider her to be one of the most trusted experts when it comes to training yourself out of pain. Through her I met a lot of amazing thought leaders in the emergent pain science that completely changed my outlook on pain, sustainable pain care, and the exciting possibilities that can open up if we take on an exploratory approach to our own experiences. These podcasts are gold and I can’t wait to listen to the next episodes!
My background info: I am a yo... more
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The show centers on pain science and movement, merging biomechanics with therapeutic yoga to help health professionals and yoga teachers guide clients toward lasting relief. Episodes challenge common assumptions—such as chasing more range or strength as a universal fix—and emphasize neuromuscular coordination, patterning, breath, and nervous-system regulation as the real levers for reducing pain and improving function. Practical guidance, observed movement patterns, and program prompts recur across episodes, with a clear emphasis on holistic, biopsychosocial approaches and compassionate inquiry. A distinctive aspect is the consistent invitation to engage with intensive programs and certification efforts that deepen practitioners' skills in ... more
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From Pain to Possibility launched 6 years ago and published 366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on From Pain to Possibility include:
1. Claire MacEachen
2. Susi Hately
3. Nona Jordan
4. Lory Newmyer
5. Lynda Spalding
6. Diane Stanton
7. Maria Hykin
8. Lesley Ann Wernsdorfer
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