You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This week... more
Publishes | Weekly | Episodes | 341 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine |
In this episode, I share how my eight-year-old son, Lewis, inspired me to see gait in a whole new way. When he decided he wanted to improve his walking, we began exploring small, mindful movements together — tuning into how his pelvis, ribs, and legs... more
In this episode of From Pain to Possibility, I explore one of the most fundamental human movements, gait, and how it reveals key insights into knee pain, fatigue, and overall movement patterns. Walking isn’t just about the feet and knees; it’s a coor... more
In this episode of From Pain to Possibility, I dive into one of yoga’s most debated cues: is squaring the pelvis in Warrior 1 anatomically impossible? I share why I don’t see it that way, and how the real focus should be on intent, coordination, and ... more
In this episode of From Pain to Possibility, I share how symptoms like fatigue, fog, or pain are not signs of decline but invitations to reorganize and step into the next version of yourself. Instead of pushing them away or labeling them as aging, I ... more
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Finally! What a brilliant episode - and I'm so thankful to hear someone else recognize the value - but also the limitations of - rules! Susi has remarkable insight and I love listening and learning from her. Thank you!
Susi is a mentor/teacher to one of my most valued mentor/teachers. I have taken Susi’s I Love Anatomy online course for Yoga teachers, and learned so much about the mechanics of movement in the human body, about how we may be unconsciously compensating for a lack of mobility by moving in ways that are not ideal, and about how to move in ways that are beneficial. I can say with confidence that Susi is a caring, knowledgable teacher with huge integrity, and I highly recommend any course she migh... more
I have followed Susi for many years and consider her to be one of the most trusted experts when it comes to training yourself out of pain. Through her I met a lot of amazing thought leaders in the emergent pain science that completely changed my outlook on pain, sustainable pain care, and the exciting possibilities that can open up if we take on an exploratory approach to our own experiences. These podcasts are gold and I can’t wait to listen to the next episodes!
My background info: I am a yo... more
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This show focuses on empowering listeners to embrace a holistic approach to healing through the integration of modern anatomy and biomechanics with traditional yoga practices. The discussions often revolve around pain management, therapeutic yoga, movement analysis, and body awareness, aiming to foster a deeper understanding of clients' unique experiences with pain while encouraging personal agency in their healing journeys. Noteworthy themes include the significance of observing clients' movements without preconceived notions and recognizing the role of nervous system regulation in facilitating sustainable change. The format regularly features case studies and personal anecdotes that enhance the practical application of the concepts discus... more
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1. Yogaland Podcast
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3. J. Brown Yoga Talks
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5. Pulling The Thread with Elise Loehnen
From Pain to Possibility launched 5 years ago and published 341 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on From Pain to Possibility include:
1. Claire MacEachen
2. Susi Hately
3. Nona Jordan
4. Lory Newmyer
5. Lynda Spalding
6. Diane Stanton
7. Maria Hykin
8. Lesley Ann Wernsdorfer
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