FaithFuel Coaching
maryalysmjulianWelcome to FaithFuel Coaching, a faith-based space hosted by Christian Life Coach, MaryAlys Julian. Born from a deep desire to help women break free from unhealthy eating patterns with food, walk confidently toward lasting transformation in weight loss, and overcome the anxious thoughts that have kept them a prisoner in their own minds. As a Christian life coach, MaryAlys created FaithFuel to refl... more
| Publishes | Daily | Episodes | 12 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessReligion & SpiritualityChristianityMental Health | ||||
Listen to this Podcast
Latest Episodes
Are you stuck in the cycle of tracking every calorie, even though deep down you know it’s time to stop? In this episode, we dive into the emotional and spiritual reasons why letting go of food tracking can feel so terrifying — even when we know it’s ... more
In this episode, I talk about what to do when your weight loss journey feels slow and discouraging. If you’ve ever struggled with emotional eating, body image, or felt stuck because the scale isn’t moving, this message will help you reframe your mind... more
Are you stuck in the binge-restrict cycle and wondering why you keep doing what you don’t want to do? This episode dives deep into the emotional, spiritual, and generational roots of binge eating—and why willpower alone isn’t the answer. We explore h... more
You won’t recognize yourself when you start living like the woman God called you to be. This podcast is about mindset change, habit formation, and spiritual discipline that leads to lasting weight loss and food freedom. I’ll share the exact shifts I ... more
In this episode, Christian Life Coach MaryAlys Julian dives deep into the subtle ways women may unknowingly sabotage their own weight loss journey. If you’ve ever felt stuck, frustrated, or caught in cycles of unhealthy food behaviors, this conversat... more
If you’ve ever felt stuck in the cycle of all-or-nothing thinking — obsessing over calories, chasing perfection, or feeling like one “bad” day ruins everything — this episode is for you. I’m sharing how rigid, black-and-white mindsets kept me trapped... more
In this episode, I dive deep into the mental side of managing food noise during a calorie deficit and share how my current approach to cutting is radically different from the aggressive—and unsustainable—cut I did back in 2023. I unpack the psycholog... more
In this episode, I share the raw truth about what it really takes to create lasting change in your weight loss journey. I open up about the steps I had to take to walk into the new version of myself — not through restriction, calorie counting, or cha... more
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How many episodes of FaithFuel Coaching are there?
FaithFuel Coaching launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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