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Artwork for How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Anna Holtzman
Chronic Pain
Self-Trust
Menopause
Women's Health
Self-Compassion
Personal Development
Mind-Body Connection
Self-Improvement
Perimenopause
Chronic Pain Recovery
Healing
Transformation
Naturopathy
Nervous System Regulation
Entrepreneurship
Fear Management
Coaching
Sex Therapy
Eating Disorders
Gut-Brain Interaction

Are you a sensitive creative, coach, or entrepreneur who wants to share your work—but feels held back by imposter syndrome, self-doubt, or fear of being seen? How to Trust Yourself helps you build confidence, overcome creative resistance, and show up without burning out. I'm Anna Holtzman, a therapist turned coach who spent years as a creative-for-hire in publishing and TV before launching my own ... more

PublishesWeeklyEpisodes95Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Latest Episodes

This week, I’m sharing something special — a replay of my conversation with Noga Shefi, host of Your Healing Era, a podcast devoted to self-discovery, growth, and transformation.

In this episode, we explore how visibility itself can become a healing... more

In this powerful episode, Anna sits down with Lindsay Pinchuk—award-winning entrepreneur, marketing consultant, and host of the top 2% podcast Dear FoundHer…—for a conversation about growing your business without compromising your values, your nervou... more

This week marks ten months since I pivoted How to Trust Yourself from its original focus on chronic pain to the deeper work that had been calling me all along: nervous-system-safe visibility.

In this episode, I’m pulling back the curtain on what tha... more

Episode Summary:

In this powerful conversation, Anna sits down with internationally renowned speaker, Somatic Experiencing® Practitioner, and author Brittany Piper to explore how we begin to rebuild self-trust after trauma—not just cognitively, but s... more

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Recent Guests

Lauren Smallcomb
Mind-body practitioner, trauma-informed healer, and author
Flourish Therapy
Episode: Ep 90: From Golden Child to Self-Led Healer with Lauren Smallcomb
Sean Hershey
Psychotherapist specializing in chronic pain recovery
Mind-Body Medicine for Chronic Pain
Episode: Ep 88 Trusting Your Voice & Healing Chronic Pain with Sean Hershey
Megan Febuary
Trauma-informed writing coach, embodiment teacher, and founder of For Women Who Roar
For Women Who Roar
Episode: Ep 86 Brave the Page: Healing Through Trauma-Informed Writing with Megan Febuary
Laura Belgray
Founder of Talking Shrimp, co-creator of The Copy Cure, author of the memoir 'Tough Titties'
Episode: Ep 78: Getting Paid to Be Yourself—with Laura Belgray
Tanner Murtagh
Therapist and chronic pain recovery advocate.
Pain Psychotherapy Canada
Episode: Ep 77 Healing Together: Chronic Pain Recovery & Nervous System Safety with The Mind-Body Couple
Anne Hampson
Trauma therapist and co-founder of MBody Community.
MBody Community
Episode: Ep 77 Healing Together: Chronic Pain Recovery & Nervous System Safety with The Mind-Body Couple
Michael Averill
An award-winning speaker, musician, and community builder
Episode: Ep 76 The Power of Community: How Letting Go of Control Creates More Impact with Michael Averill
Michal McCracken
Transformational coach and host of the Space and Grace Podcast
Space and Grace Coaching
Episode: Ep 74 From Burnout to Aligned Success: Trusting Yourself in Business with Michal McCracken
Shelby Leigh
Best-selling author and marketing expert
Marketing by Shelby
Episode: Ep 73 Sharing Your Work Authentically with Author and Marketing Expert Shelby Leigh

Host

Moving forward with Anna
Anna hits it out of the park with each episode! Her calm and vulnerable delivery add a personal touch to often challenging topics. Anna has an innate kindness coupled with an ability to break down a topic and make it relatable.

Reviews

5.0 out of 5 stars from 82 ratings
  • Moving forward with Anna

    Anna hits it out of the park with each episode! Her calm and vulnerable delivery add a personal touch to often challenging topics. Anna has an innate kindness coupled with an ability to break down a topic and make it relatable.

    Apple Podcasts
    5
    Healing Kat
    Canada4 months ago
  • Every episode resonates deeply

    Learning how to trust myself and feel safe in my body is a lifelong pursuit. I really like the teachings in this podcast and the host’s wise and gentle style.

    Apple Podcasts
    5
    zozojanks
    United Kingdom5 months ago
  • A perfect soothing companion.. and advisor. Anytime.

    Bravo! Thank you

    Apple Podcasts
    5
    Tania10000
    Australia7 months ago
  • So helpful

    Anna is very warm and relatable as she helps us see what our patterns and fears may be blocking us from attempting. She is insightful and grounded

    Apple Podcasts
    5
    TMRuhig
    Canada7 months ago
  • Moving forward with Anna

    Anna hits it out of the park with each episode! Her calm and vulnerable delivery add a personal touch to often challenging topics. Anna has an innate kindness coupled with an ability to breakdown a topic and make it relatable.

    Apple Podcasts
    5
    Healing Kat
    Canada7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the calming and relatable approach of the host, Anna Holtzman, to often complex topics.
Listeners commend the host's expertise and authenticity in addressing sensitive subjects.
The podcast is regarded as a valuable resource for those navigating challenges in their creative careers.
The combination of personal stories and expert interviews is often highlighted as a strength of the content.
The content resonates with people experiencing self-doubt, encouraging them toward personal growth and authenticity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 92 Body-First Healing with Brittany Piper: Rebuilding Self-Trust Through Somatic Practices
Q: What words of encouragement do you have for someone considering somatic work?
Take small, gentle steps toward healing; somatic work should feel supportive and never overwhelming.
Ep 92 Body-First Healing with Brittany Piper: Rebuilding Self-Trust Through Somatic Practices
Q: What can readers look forward to learning through your book?
Readers will learn about the nervous system, the science of trauma, and practical tools for somatic healing as a way to recover from trauma.
Ep 92 Body-First Healing with Brittany Piper: Rebuilding Self-Trust Through Somatic Practices
Q: What led you to this work?
Brittany Piper explains that her professional research began as a personal journey of healing and recovery, influenced by her own traumatic experiences.
Ep 66 Courage, Connection & Peacebuilding: A Conversation with Hamze Awawde
Q: If there's someone listening to our conversation right now, and they're feeling inspired by the words that you're saying, what would be a word of encouragement you would offer to that person?
Hamze advises them to see crises not as setbacks but as opportunities for personal growth and learning, encouraging active participation in their own journey rather than succumbing to a victim mentality.
Ep 66 Courage, Connection & Peacebuilding: A Conversation with Hamze Awawde
Q: Can you share with us however much or little you'd like to share about what it was that led you to doing peace work?
Hamze reflects on his journey of self-discovery and the realization that he wants to work authentically and ethically to promote peace, recognizing that he approaches topics without biases formed by media and institutions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on helping sensitive creatives, coaches, and entrepreneurs, the discussions center around overcoming imposter syndrome and self-doubt. The host provides insights on how to build confidence and embrace visibility, leveraging her background as a therapist and coach. Various tools, particularly those aimed at managing the nervous system, are shared to assist listeners in navigating their fears while allowing their authentic selves to shine. The podcast offers a combination of personal anecdotes, expert guest interviews, and practical advice for personal transformation, making it a valuable resource for those looking to advance their creative endeavors without succumbing to burnout or anxiety.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Like Mind, Like Body
2. The Cure for Chronic Pain with Nicole Sachs, LCSW
3. Pain Reprocessing Therapy Podcast
4. Windowsill Chats
5. Untangle

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lauren Smallcomb
2. Sean Hershey
3. Megan Febuary
4. Laura Belgray
5. Tanner Murtagh
6. Anne Hampson
7. Michael Averill
8. Michal McCracken

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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