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How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Anna Holtzman
Chronic Pain
Self-Trust
Menopause
Women's Health
Self-Compassion
Personal Development
Mind-Body Connection
Self-Improvement
Perimenopause
Coaching
Journaling
Chronic Pain Recovery
Healing
Transformation
Naturopathy
Nervous System Regulation
Entrepreneurship
Fear Management
Sex Therapy
Eating Disorders

Are you a sensitive creative, coach, or entrepreneur who wants to share your work—but feels held back by imposter syndrome, self-doubt, or fear of being seen? How to Trust Yourself helps you build confidence, overcome creative resistance, and show up without burning out. I'm Anna Holtzman, a therapist turned coach who spent years as a creative-for-hire in publishing and TV before launching my own ... more

PublishesWeeklyEpisodes116Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Latest Episodes

What happens when the pressure to perform pulls you out of connection with yourself?

In this solo episode, Anna explores the subtle but powerful difference between performance and connection — and how getting stuck in performance mode can cut us off... more

In this episode, Anna talks with April Adams Pertuis, founder and CEO of LIGHTbeamers, visibility expert, and beloved guide for mission-driven women who want to speak with clarity, authenticity, and impact.

April has over 30 years of storytelling ex... more

What does it actually mean to trust yourself?

On a podcast called How to Trust Yourself, it feels only fair to answer that question directly.

In this solo episode, I explore self-trust through a simple but powerful lens: trust is a relationship. An... more

In this episode, Anna sits down with Tracy Matthews, serial entrepreneur, Chief Visionary Officer of Creative Launchpad, and the creator of The Art of Reinvention. Tracy has spent her career helping creatives and founders build businesses that reflec... more

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Recent Guests

Tracy Matthews
Creativity and branding expert, best-selling author, keynote speaker, host of Creatives Rule the World
Tracy Matthews (brand/academy founder)
Episode: Ep 113 The Art of Reinvention with Tracy Matthews: How Creatives Evolve, Pivot, and Rise
Chelsea Emery
Chronic pain and symptom recovery coach
Your Peaceful Pathways / Seen & Safe community
Episode: Ep 111 Softening Isn’t Weakness: Healing Chronic Pain and Identity Shifts with Chelsea Emery
Zack Arnold
Award-winning Hollywood editor, coach, and creator of The Zack Arnold Podcast
The Arnold Academy (self-guided coaching, courses, masterminds)
Episode: Ep 109: When the Cheese Moves: Navigating Pivots, Fear & Reinvention with Zack Arnold
Ilona Glastonbury
Instagram coach and founder of Quiet Creatives Academy
Quiet Creatives Academy
Episode: Ep 107: Quiet Creatives: Showing Up Authentically on Instagram with Ilona Glastonbury
Stacey Brass-Russell
Business coach and transformational life coach specializing in human-focused, transformational type businesses.
Self-employed
Episode: Ep 104: Evolving Into Your Next Chapter with Stacey Brass-Russell
Danielle Weil
Copy and marketing strategist, creator of LaunchFlow
LaunchFlow
Episode: Ep 102: Launching with Flow: Energy-Aligned Strategy with Danielle Weil
Molly Balint
Founder of the SOFT Business Movement, business mentor
Episode: Ep 99: Building a SOFT Business—Without Burning Out, with Molly Balint
Beth Nydick
A visibility strategist, former TV producer, and media mentor for coaches, authors, and entrepreneurs
Episode: Ep 97: From Mic to Millions — Turning Visibility into Clients with Beth Nydick
Miriam Schulman
Artist, author, business coach, and founder of The Inspiration Place Podcast
The Inspiration Place
Episode: Ep 96: Artpreneurship, Money Mindset & Owning Your Creative Worth — with Miriam Schulman

Host

Anna Holtzman
Host of the show; licensed mental health professional turned therapist-turned-coach with a focus on nervous-system tools and visibility coaching.

Reviews

5.0 out of 5 stars from 92 ratings
  • Self healing ❤️‍🩹

    Best podcast on mind body connection and over coming fears of visibility. Just listen to it and you’ll know. Anna is generous, 💯 authentic, kind, very knowledgeable and helpful.

    Apple Podcasts
    5
    Flobeematic
    Francea month ago
  • Dr

    Farya

    Apple Podcasts
    5
    Faryabarlas
    United Kingdom2 months ago
  • Moving forward with Anna

    Anna hits it out of the park with each episode! Her calm and vulnerable delivery add a personal touch to often challenging topics. Anna has an innate kindness coupled with an ability to break down a topic and make it relatable.

    Apple Podcasts
    5
    Healing Kat
    Canada9 months ago
  • Every episode resonates deeply

    Learning how to trust myself and feel safe in my body is a lifelong pursuit. I really like the teachings in this podcast and the host’s wise and gentle style.

    Apple Podcasts
    5
    zozojanks
    United Kingdom10 months ago
  • A perfect soothing companion.. and advisor. Anytime.

    Bravo! Thank you

    Apple Podcasts
    5
    Tania10000
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as insightful and the conversations are engaging and grounding.
Feedback highlights the show's focus on mind–body connections and practical steps for visibility.
Listeners praise the host's calming, authentic approach and practical, trauma-informed guidance.

Talking Points

Recent interactions between the hosts and their guests.

Ep 113 The Art of Reinvention with Tracy Matthews: How Creatives Evolve, Pivot, and Rise
Q: What sparked the idea for The Art of Reinvention program and how is it evolving?
Tracy explains that the program began as a framework to help creatives pivot and expand, and it's evolving into a broader Creative Icons concept that combines in-person events, community, and scalable coaching to support people at different stages of reinvention.
Ep 107: Quiet Creatives: Showing Up Authentically on Instagram with Ilona Glastonbury
Q: What are some tips you could share without giving away the whole course?
Cohesiveness and consistency are critical when showing up on Instagram.
Ep 107: Quiet Creatives: Showing Up Authentically on Instagram with Ilona Glastonbury
Q: What is it that you do now and who do you help?
I help Quiet Creatives show up on Instagram in a way that feels in alignment and authentic.
Ep 99: Building a SOFT Business—Without Burning Out, with Molly Balint
Q: What is the process of letting new things emerge after burning it all down?
It's important to allow yourself to be present in the chaotic process, as facing it gives you the grace to learn and evolve.
Ep 102: Launching with Flow: Energy-Aligned Strategy with Danielle Weil
Q: What words of encouragement would you give to that overwhelmed person?
A launch does not have to be high stakes; it can be and is really an experiment.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show targets sensitive creatives, coaches, and entrepreneurs who want to grow visibility and confidence while managing fear, self-doubt, and burnout. Episodes consistently explore mind–body approaches, authentic self-expression, and practical steps to show up more fully in work and life. A notable strength is the host's calm, trauma-informed lens and emphasis on nervous-system regulation, authentic messaging, and community support, making it appealing to listeners seeking sustainable growth without sacrificing well-being.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Windowsill Chats
2. Like Mind, Like Body
3. The Cure for Chronic Pain with Nicole Sachs, LCSW
4. Good Life Project
5. The One You Feed | Personal Growth, Emotional Resilience & Purpose

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Tracy Matthews
2. Chelsea Emery
3. Zack Arnold
4. Ilona Glastonbury
5. Stacey Brass-Russell
6. Danielle Weil
7. Molly Balint
8. Beth Nydick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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