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Artwork for How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Anna Holtzman
Self-Trust
Menopause
Healing
Nervous System
Personal Development
Women's Health
Chronic Pain
Self-Improvement
Perimenopause
Coaching
Judaism
Self-Expression
Mindfulness
Breast Cancer Awareness
Intuition
Overwhelm
Productivity
Art
Journaling
Entrepreneurship

Are you a sensitive creative, coach, or entrepreneur who wants to share your work—but feels held back by imposter syndrome, self-doubt, or fear of being seen? How to Trust Yourself helps you build confidence, overcome creative resistance, and show up without burning out. I'm Anna Holtzman, a therapist turned coach who spent years as a creative-for-hire in publishing and TV before launching my own ... more

PublishesWeeklyEpisodes89Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Latest Episodes

Have you ever had a moment where being visible suddenly felt… dangerous?

In this episode, I share a story I’ve never forgotten—from second grade, when I was the eager kid raising her hand… until my teacher said something that made me shrink. It was ... more

In this heartfelt and revealing episode, Anna sits down with New York City-based psychotherapist Sean Hershey, LCSW, to explore what it really means to heal—from chronic pain, from emotional repression, and from the lifelong habit of hiding parts of ... more

Episode Description / Show Notes:

Ever feel like your story is messy, scattered, or unclear—and that’s holding you back from stepping fully into your purpose? In this episode, I share a metaphor from my 10 years working in reality TV—soft scripting—a... more

In this episode, I’m joined by Megan Febuary—trauma-informed writing coach, embodiment teacher, founder of For Women Who Roar, and author of Brave the Page: How Writing Our Hard Stories Brings Healing and Wholeness. Megan shares her journey into stor... more

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Recent Guests

Amie McNee
Writer, speaker, and creative coach dedicated to helping artists dismantle limiting narratives.
Episode: Ep 64 We Need Your Art: Overcoming Creative Fear & Choosing Yourself with Amie McNee
Elysia Skye
Motivational speaker, mindfulness facilitator, intuitive life and business coach, and host of The Brilliance Method podcast.
The Brilliance Method
Episode: Ep 62 How Intuition Saved My Life with Elysia Skye
Merrill Wood
Licensed therapist and co-founder of Monday Wellness
Monday Wellness
Episode: Ep 60 Rebuilding Self-Trust After High-Control Faith with Merrill Wood
Ashley Haseotes
A healer, mother of three, and founder of a charity that supports kids with cancer.
Episode: Ep 55 Healing the Unspoken with Ashley Haseotes
Dawn Apuan
Copywriter and funnel strategist who helps entrepreneurs sell out their high ticket offers.
Episode: Ep 54 Faith to Make a Massive Pivot with Copywriter Dawn Apuan
Dr. Jennifer Franklin
One of the first gastro-psychologists in the US, specializing in neuroplastic symptoms and gut-brain interaction disorders.
Don't Hate Your Guts
Episode: Ep 53 Don’t Hate Your Guts with Dr. Jennifer Franklin
Christine Northrup
LCSW Certified Eating Disorder Specialist and owner of Take Root Counseling and Coaching
Take Root Counseling and Coaching
Episode: Ep 51 Recovering from Eating Disorders, with Christine Northrup, LCSW

Host

Anna Holtzman
Host of the show and a Creative Breakthrough Coach, Anna Holtzman brings her experiences and insights into personal growth, self-trust, and creative expression.

Reviews

5.0 out of 5 stars from 81 ratings
  • Moving forward with Anna

    Anna hits it out of the park with each episode! Her calm and vulnerable delivery add a personal touch to often challenging topics. Anna has an innate kindness coupled with an ability to break down a topic and make it relatable.

    Apple Podcasts
    5
    Healing Kat
    Canada3 months ago
  • Every episode resonates deeply

    Learning how to trust myself and feel safe in my body is a lifelong pursuit. I really like the teachings in this podcast and the host’s wise and gentle style.

    Apple Podcasts
    5
    zozojanks
    United Kingdom4 months ago
  • A perfect soothing companion.. and advisor. Anytime.

    Bravo! Thank you

    Apple Podcasts
    5
    Tania10000
    Australia5 months ago
  • So helpful

    Anna is very warm and relatable as she helps us see what our patterns and fears may be blocking us from attempting. She is insightful and grounded

    Apple Podcasts
    5
    TMRuhig
    Canada5 months ago
  • Moving forward with Anna

    Anna hits it out of the park with each episode! Her calm and vulnerable delivery add a personal touch to often challenging topics. Anna has an innate kindness coupled with an ability to breakdown a topic and make it relatable.

    Apple Podcasts
    5
    Healing Kat
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews highlight the effectiveness of insights shared, indicating that the podcast serves as a soothing companion during self-discovery.
The content is described as deeply resonant and empowering, particularly in navigating personal challenges and emotional well-being.
Listeners appreciate the warm and relatable style of the host, which addresses complex topics with kindness and insight.
There is a shared acknowledgment among listeners about the podcast's ability to foster a sense of community and self-acceptance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 58 My Mentor, The Stepmom Coach: Claudette Chenevert
Q: What are some tools you use to help clients build their self-trust?
Claudette explains that journaling, reflection, and powerful questioning are key techniques in helping clients trust themselves and navigate their roles.
Ep 58 My Mentor, The Stepmom Coach: Claudette Chenevert
Q: What led you to this work?
Claudette shares that decades ago, she experienced the struggles of merging families and sought help, which led her to learn about psychology and eventually become a coach for stepfamilies.
Ep 56 Riding the Waves of Fear Toward Big Goals (A Solo Episode)
Q: Can you walk us through how you use journaling to ride waves of fear and tap into your intuition?
Anna describes her journaling practice as a method to connect with her fears and inner energy, using a structured approach to engage with her feelings and respond compassionately, ultimately supporting her transformation and connection with her intuition.
Ep 56 Riding the Waves of Fear Toward Big Goals (A Solo Episode)
Q: What inspired this shift and what fears or doubts came up along the way?
The shift was inspired by the evolution of Anna's coaching practice toward a more expansive focus on personal development, facing fears and doubts regarding identity and stability in her business as she explored this transition.
Ep 56 Riding the Waves of Fear Toward Big Goals (A Solo Episode)
Q: Can you introduce yourselves with listeners who might be new here? What brought you to where you are now in your coaching journey?
Anna introduces herself as a coach and discusses her multifaceted career journey including her experiences in architecture, publishing, and her eventual pivot into therapy and coaching, particularly focusing on helping others recover from chronic symptoms.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on themes of self-trust, creativity, and personal transformation, this show features a mix of insightful solo episodes and conversations with diverse guests who share their experiences and strategies for overcoming fear and resistance. Central to the discussion is the journey of navigating challenges related to identity, emotional well-being, and personal growth, often interwoven with ample practical advice and motivational insight that resonates deeply with listeners aiming to express themselves authentically. The podcast is particularly notable for its accessibility, combining heartfelt stories with actionable reflections, making it a valuable resource for creatives, coaches, and anyone seeking empowerment through self-trust.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Like Mind, Like Body
2. The Biology of Trauma® With Dr. Aimie
3. The Cure for Chronic Pain with Nicole Sachs, LCSW
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Good Life Project

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Amie McNee
2. Elysia Skye
3. Merrill Wood
4. Ashley Haseotes
5. Dawn Apuan
6. Dr. Jennifer Franklin
7. Christine Northrup

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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