Rephonic
Artwork for Friendship Matters
Friendship
Belonging
Loneliness
Sleep
Polyvagal Theory
Leadership
Return To Office
Inflammation
Menopause
Memory Reconsolidation
Biology Of Connection
Social Biome
Friendship Institute
Chronic Pain
Health Effects Of Loneliness
Leadership Change
Social Well-Being
Cortisol
Stress
Gut-Brain Axis

Join your hosts the Coach (Donna Brighton), the Doctor (Russell Greenfield, M.D.) and the CEO (Lisa Grimes) where we explore the science, skills, and stories behind thriving relationships at work and beyond. Brought to you by The Friendship Institute. Our mission is to help people improve / enrich existing friendships and create / build rich new ones.

PublishesWeeklyEpisodes51Foundeda year ago
Number of ListenersCategories
ManagementSociety & CultureBusiness

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Artwork for Friendship Matters

Latest Episodes

What if the key to a healthier, happier, and longer life isn't another productivity hack, but a friendship you've neglected for years? SEASON 6: Friendship Authors. Episode 3

Join us as we sit down with Johan Wikman, CTO, entrepreneur, and co-auth... more

What if your friendships are not failing… but your system for building them is?

SEASON 6: Friendship Authors. Episode 2

This episode explores a powerful shift in how we think about connection, moving from individual relationships to what friends... more

What if connection is not accidental, but something you can intentionally create, measure, and improve?

SEASON 6: Friendship Authors. Episode 1

This episode explores the science and psychology behind human connection through the lens of a former... more

What if friendship isn't just something nice to have, but something your body actually depends on to function well?

SEASON 5: Friendship, Wellbeing and Wellness. Episode 8 (wrap up episode)

This episode brings the entire wellness series full cir... more

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Recent Guests

Johan Wikman
CTO and co-founder of perdata.ai; co-author of Dying for Friendship and Community
perdata.ai
Episode: Would Anyone Show Up for You at 2 A.M.? The Friendship Crisis with Johan Wikman
Dr. Jeffrey Hall
Professor of Communication Studies at the University of Kansas; researcher on friendship and social interaction
University of Kansas
Episode: The Social Biome: A New Framework for Meaningful Relationships with Jeffrey Hall
Jack Schafer
Former FBI special agent, behavioral analyst; professor at Western Illinois University
Western Illinois University
Episode: The Like Switch with Dr. Schafer: FBI Secrets to Building Real Relationships
Sanjiv Lakhia
Board certified physiatrist and integrative medicine physician
Episode: Sanjiv Lakhia, D.O. on The Friendship Cost of Chronic Pain
Tom DeLano
Founder/leader in memory reconsolidation work
Bioalignment
Episode: Rewiring the Past to Change Your Relationships with Tom DeLano
Rubin Naiman
Clinical psychologist and sleep/dream health expert
New Moon Sleep; Canyon Ranch; Miraval (mentioned)
Episode: Dr. Rubin Naiman Takes Us Beyond Awaking: The Missing Third of Consciousness That Shapes Your Relationships
Erin Innes
Family practice physician and expert guest on menopause
Episode: Is It You… or Your Hormones? What The 'pause Is Really Doing to Your Relationships
Dr. Chris Magryta
Pediatrician with integrated medicine background
Unspecified within episode
Episode: Friendship Starts in the Nervous System, with Chris Magryta, M.D.

Hosts

Donna Brighton
Host of The Friendship Matters / The Coach
Russell Greenfield
Host of The Friendship Matters / Medical Doctor (Dr.)
Lisa Grimes
Host of The Friendship Matters / CEO

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#109
China/Business/Management

Audience Metrics

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Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Friendship Matters

What is Friendship Matters about and what kind of topics does it cover?

This show spotlights how relationships—at work and in daily life—are built, nurtured, and repaired through science, practical routines, and leadership. Across episodes, the hosts explore topics like belonging, social health, and workplace culture, often grounding recommendations in neurobiology, psychology, and real-world case studies. Notable angles include how technology shapes connection, the role of stress and sleep in relationships, and methods to foster safer, more authentic interactions at home, in teams, and across organizations. A recurring strength is translating research into concrete tools for leaders and teams, from micro-affirmations and routines to family-centered approaches to well-being. Viewers looking for actionable, evid... more

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Which podcasts are similar to Friendship Matters?

These podcasts share a similar audience with Friendship Matters:

1. Pivot

How many episodes of Friendship Matters are there?

Friendship Matters launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Friendship Matters?

Recent guests on Friendship Matters include:

1. Johan Wikman
2. Dr. Jeffrey Hall
3. Jack Schafer
4. Sanjiv Lakhia
5. Tom DeLano
6. Rubin Naiman
7. Erin Innes
8. Dr. Chris Magryta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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