
Tired of hearing “just put yourself out there” when it comes to friendship or community? Same.
Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place.
Each we... more
| Publishes | Weekly | Episodes | 152 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessPersonal JournalsSociety & CultureMental Health | |||

Lots of people tell me they want couple friendships – you know, those picture-perfect foursomes you see in movies, where everybody gets along effortlessly.
Here’s the truth: couple friendships are complex! Why? Because you’re not just making friends... more
Calling someone you haven’t spoken to in two years isn’t weird; it’s just being human.
Today’s guest is Jacob Marquez, also known as J. Henry, a Seattle-based tech entrepreneur and musical artist whose approach to relationships challenges a lot of c... more
Cheer your friends on for hanging out with each other … even if it’s without you!
It might sound like counterintuitive friendship advice. But the truth is, when my friends have rich, full social lives, I actually benefit more than anyone.
In this ... more
Imagine you’re an expat in Berlin in the early 2000s, with no smartphones, no social media, and barely any internet. You walk down the street and spot someone wearing a T-shirt made by a friend from your past life in Baltimore. Do you approach them? ... more
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Thrilled to have found this podcast. Friends are so central to our lives, yet it’s hard to find real conversations about the highs and lows, ins and outs of friendship. Alex is relatable, insightful, and gives concrete tips.
Alex does a great job talking about how to form closer friendships. She’s insightful and empathetic ❤️ I’ve been looking forward to her episodes every week!
Great!
This is one of those podcasts where I’ll be alone in the car driving and listening, and Alex will bring up a perspective that causes me to literally reply out loud. Each episode is like a cup of green tea. Comforting and stimulating. I think we can all learn something from Friendship IRL, especially about ourselves.
Alex has so many great ideas on how to deepen the connection and build more intimacy with your friends.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 | |
Apple Podcasts | #63 | |
Apple Podcasts | #65 | |
Apple Podcasts | #101 | |
Apple Podcasts | #245 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the complexities and nuances of adult friendships, this podcast addresses the real challenges individuals face in cultivating meaningful relationships. The host leads candid conversations that offer tangible strategies and insights for making and maintaining connections in today's fast-paced world. Each episode features heartfelt stories from everyday people and experts alike, delving into themes such as vulnerability, emotional intimacy, and the importance of community, aiming to foster deeper bonds and combat feelings of isolation. Unique in its approach, the podcast emphasizes actionable advice, equipping listeners with practical tools to enhance their social lives and nurture their friendships.
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These podcasts share a similar audience with this podcast:
1. Friend Forward
2. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
3. The Mel Robbins Podcast
4. Good Inside with Dr. Becky
5. The Liz Moody Podcast
this podcast launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Amy Stafford
2. Tanesha L. Moody
3. Lee Hopkins
4. Charlotte Massey
5. Leila Six
6. Ericka Parker
7. Mark Sinden Houghton
8. Priya Vulchi
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