Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes
Alex AlexanderTired of hearing “just put yourself out there” when it comes to friendship or community? Same.
Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place.
Each we... more
| Publishes | Weekly | Episodes | 162 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CulturePersonal Journals | |||
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Latest Episodes
Ever feel like, all of a sudden, you have TOO many friendships to juggle?
I know – this sounds like the most privileged problem ever! But truly, it’s a common experience, and I think the reason some of us get burnt out is because we feel we need to ... more
Have I made it sound like it’s easy to keep friendships strong and resilient?
If so, let me set the record straight: making changes in friendships, even if they’re for the better, is HARD. A lot of the time, it involves uncomfortable conversations, ... more
Imagine you’re fresh out of college and just moved back to your hometown. Suddenly, making plans with your friends feels hard.
Instead of meeting them in the apartment next door or in the dining hall, you’re texting back and forth, trying to get tog... more
I sobbed in the car about the holidays this week – but not for reasons you might think.
Here’s what made me emotional: I am so grateful and excited for the ways we are celebrating our holidays this year. It could not be further from the reasons I’ve... more
Key Facts
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Reviews
- A needed conversation
Thrilled to have found this podcast. Friends are so central to our lives, yet it’s hard to find real conversations about the highs and lows, ins and outs of friendship. Alex is relatable, insightful, and gives concrete tips.
Apple Podcasts5jessgiff
United States10 months ago - 10/10
Alex does a great job talking about how to form closer friendships. She’s insightful and empathetic ❤️ I’ve been looking forward to her episodes every week!
Apple Podcasts5Lucy M.PUnited Statesa year ago Great!
Podcast Addict52 years agocassandraj57- Refreshing perspective
This is one of those podcasts where I’ll be alone in the car driving and listening, and Alex will bring up a perspective that causes me to literally reply out loud. Each episode is like a cup of green tea. Comforting and stimulating. I think we can all learn something from Friendship IRL, especially about ourselves.
Apple Podcasts5Silly GordonUnited States2 years ago - Great insights on deepening relationships
Alex has so many great ideas on how to deepen the connection and build more intimacy with your friends.
Apple Podcasts5SarahMcRollerUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #40 |  Belgium/Society & Culture/Personal Journals |
Apple Podcasts | #102 |  United Arab Emirates/Society & Culture/Personal Journals |
Apple Podcasts | #248 |  Philippines/Society & Culture/Personal Journals |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A podcast that goes beyond superficial advice to explore the complexities of building authentic adult friendships and communities. Through practical strategies and relatable stories, the host provides listeners with actionable insights on making and maintaining meaningful connections. Guests, including experts and everyday people, share their experiences, revealing both the challenges and rewards of fostering genuine relationships. Listeners can expect a warm and encouraging atmosphere that feels like a conversation with a trusted friend, where vulnerability meets practical guidance.
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Good Hang with Amy Poehler
3. The Daily
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jason Edmonds
2. Amy Stafford
3. Tanesha L. Moody
4. Lee Hopkins
5. Charlotte Massey
6. Leila Six
7. Ericka Parker
8. Mark Sinden Houghton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.