
Tired of hearing “just put yourself out there” when it comes to friendship or community? Same.
Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place.
Each we... more
| Publishes | Weekly | Episodes | 168 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthPersonal JournalsHealth & FitnessSociety & Culture | |||

While brainstorming episode ideas, I sometimes search Google Analytics to see what people are asking. Here’s what I found this week: How do I ask someone to hang out without making it weird?
Turns out, millions of people are feeling anxious about as... more
She used to call herself the shy, awkward kid with one best friend. Now she calls community her superpower.
Last year, Alison Kinsey decided to run an experiment: invite 10 interesting people to coffee in one year. The result? New friendships and a... more
This is the second installment in a two-part series about group chat anxiety.
If having a massive group chat text chain stresses you out, then I’m going to let you in on a secret: it’s because you CARE about your friendships. But with these chains, ... more
Have you ever picked up your phone and discovered a hundred unread text messages?
Likely you’re at the tail end of a group chat, and it kind of feels like walking into a party two hours late. You want to respond but wonder: will people be annoyed at... more
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Thrilled to have found this podcast. Friends are so central to our lives, yet it’s hard to find real conversations about the highs and lows, ins and outs of friendship. Alex is relatable, insightful, and gives concrete tips.
Alex does a great job talking about how to form closer friendships. She’s insightful and empathetic ❤️ I’ve been looking forward to her episodes every week!
Great!
This is one of those podcasts where I’ll be alone in the car driving and listening, and Alex will bring up a perspective that causes me to literally reply out loud. Each episode is like a cup of green tea. Comforting and stimulating. I think we can all learn something from Friendship IRL, especially about ourselves.
Alex has so many great ideas on how to deepen the connection and build more intimacy with your friends.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 |
Recent interactions between the hosts and their guests.
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A podcast that goes beyond superficial advice to explore the complexities of building authentic adult friendships and communities. Through practical strategies and relatable stories, the host provides listeners with actionable insights on making and maintaining meaningful connections. Guests, including experts and everyday people, share their experiences, revealing both the challenges and rewards of fostering genuine relationships. Listeners can expect a warm and encouraging atmosphere that feels like a conversation with a trusted friend, where vulnerability meets practical guidance.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with this podcast:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. This American Life
4. Up First from NPR
5. The Daily
this podcast launched 3 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Alison Kinsey
2. Michelle Valiukenas
3. Jason Edmonds
4. Amy Stafford
5. Tanesha L. Moody
6. Lee Hopkins
7. Charlotte Massey
8. Leila Six
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