Freedom From Shame
Grace BondurantShame. It traps you in chains of depression & despair. It’s a thousand pound weight that constantly reminds you that not only have you done something bad, but that you ARE bad. It convinces you that if someone got to know you & found out what you’re really like, they would turn away in disgust. It tells you you’re unloveable and unworthy, thats there’s no hope, you can never change, that this is j... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
Listen to this Podcast
Latest Episodes
My friend Luke shares the pain he felt growing up of never feeling like he was good enough. He grew up poor and came from a big family and was always lacking what everyone else seemed to have. He was rejected and bullied for not being cool enough, so... more
My friend Filipe shares what it’s like as a man to have a deep longing for healthy intimacy and connection, and how most of his life he was shamed for it and made to feel like something was wrong with him, that he was perverted, dirty or homosexual j... more
Depending on your perspective of the Bible and the lens you read it through, spirituality will either lead you into deep chains of shame or liberating and empowering freedom. Join me and my special guest today in our discussion of how changing what w... more
Spirituality can be a source of shame exacerbation or a source of shame resilience. For me, most of my life, my understanding of the Bible caused me to live with a lot of shame. I never thought this was a problem, in fact I thought that shame was a n... more
In this episode we will discuss possible origins of shame and how this affects how we approach it. I also share some excerpts from Dr. Brené Brown’s book “I Thought It Was Just Me, (But It Isn’t)”. She has been a shame researcher for many years and h... more
The first step in getting free from shame is learning to identify the lies that shame would have us believe. How we live our lives stems from what we believe. It could be that our beliefs bused against ourselves are keeping us stuck in cycles we don’... more
Today we talk about what the shame cycle is and why we get stuck in it. Tune in to hear Gracie explain how shame tricks us into doing things we don’t want to do, and to hear a special guest share his story
In this episode we talk about the problem with shame. What’s the big deal anyway? Tune in as Gracie shares some examples from her own life about how shame impacted her romantic relationships. You may be surprised at how shame is at the root of a lot ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 |  Canada/Religion & Spirituality/Spirituality |
Apple Podcasts | #87 |  South Africa/Religion & Spirituality/Spirituality |
Top Spirituality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Freedom From Shame
Where can I find podcast stats for Freedom From Shame?
Rephonic provides a wide range of podcast stats for Freedom From Shame. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Freedom From Shame and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Freedom From Shame get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Freedom From Shame, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Freedom From Shame?
Rephonic provides comprehensive predictive audience data for Freedom From Shame, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Freedom From Shame have?
To see how many followers or subscribers Freedom From Shame has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Freedom From Shame are there?
Freedom From Shame launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Freedom From Shame?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Freedom From Shame?
Rephonic pulls ratings and reviews for Freedom From Shame from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Freedom From Shame?
Rephonic provides full transcripts for episodes of Freedom From Shame. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.