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Artwork for Freedom from Food Noise

Freedom from Food Noise | Weight Loss, Food Thoughts, Keto, Metabolism, Self-esteem, Healthy Eating

Jordan Knapp | Weight loss Coach for Christian Women
Keto Diet
Intermittent Fasting
Weight Loss
God
Keto
Bible
Metabolism
Hormones
Six Week Plan
Perfectionism While Dieting
Biblical Faith
Christian Faith
PCOS
Dieting
Christianity
Energy
Self-Esteem
Fruits and Vegetables
Low Carb Diet
Overcoming Food Noise To Lose Weight For Christian Women

Have you tried what feels like every diet out there and just can’t find one you can stick with? Does it feel like nothing you’ve tried is working, or that your own body is working against you? Do you need support from someone who has walked through their own food and weight struggles and found freedom? Are you afraid to try again, because you feel like you’ve already failed at weight loss SO MANY ... more

PublishesWeeklyEpisodes11Founded4 months ago
Number of ListenersCategories
Religion & SpiritualityNutritionHealth & FitnessChristianity

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Artwork for Freedom from Food Noise

Latest Episodes

Feel like every time life gets hard, your weight loss progress falls apart?

Do you struggle with cravings or setbacks and wonder why you can’t stay consistent?

Have you ever felt like giving up completely when the scale doesn’t move—or even goes up... more

• Do you feel like your hormones are the reason you can’t lose weight?

• Have you tried diet after diet but still struggle to see results?

• Are you frustrated because your body doesn’t seem to respond the way it “should”?

In this episode, I’m sha... more

Do you ever feel like your weight is affecting how people see you?

Have you found yourself avoiding social situations because of how you feel about yourself?

Do you secretly believe that people won’t accept or like you because of your weight?

In t... more

Do you feel like social events always throw you off track with your diet plan?

Are you stuck in the cycle of “I’ll start again tomorrow”?

Do you struggle with guilt after eating off plan?

In this episode, I’m sharing how to confidently say no to f... more

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Host

Jordan Knapp
Host and creator focused on faith-based weight loss, mindset, and practical Keto guidance.

Reviews

5.0 out of 5 stars from 12 ratings
  • ⭐️⭐️⭐️⭐️⭐️

    I was looking forward to tuning into this podcast with a woman’s perspective on the keto diet because this is something my husband has been following, but I was hesitant to try.

    With Jordan’s approach to this meal plan and providing practical suggestions, it is something that seems less intimidating. Thanks, Jordan!

    Apple Podcasts
    5
    mswj2005
    United States3 months ago
  • Super encouraging

    Wow. It feels so good to listen to Jordan talk about this and I love how she integrates our relationship with God into our relationship with food! It even made me think of other areas in my life where I’ve felt stuck. Her voice and the music are calming. This podcast feels like such a safe space for this topic! You can hear the care in her voice.

    Apple Podcasts
    5
    KemZi💜
    United States3 months ago
  • Weight loss made easy

    I love that she offers you such a practical starting point and so much encouragement! Partnering with God is such a beautiful part of this process.

    Apple Podcasts
    5
    MicaiahGray
    United States3 months ago
  • Weight Loss done God’s Way

    I love how Jordan teaches foundational weight loss and connecting with God in the process. This is not a quick fix to dropping weight but a sustainable solution to getting to the weight you desire through lasting ways. 💕

    Apple Podcasts
    5
    drbrooksheehan
    United States3 months ago
  • Finally, A Simple Way to Start Keto

    Jordan is incredibly easy to listen to and does an amazing job breaking down the keto lifestyle into a simple, realistic approach that actually feels doable. I’ve never heard anyone explain such an easy, practical transition into a new way of eating the way she does. She takes something that can feel overwhelming and makes it approachable and manageable. Listening to her feels like having a friend sitting next to me at my kitchen counter, walking me through it step by step.

    Apple Podcasts
    5
    Michelle | Living Her Purpose
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the compassionate, faith-infused approach to weight loss.
The show is seen as a supportive space for sustainable change rather than quick fixes.
Many find the host's spiritual framing and practical tips to be encouraging and non-judgmental.
Audiences mention a calming voice and helpful relationship guidance connected to faith.

Chart Rankings

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Freedom from Food Noise

What is Freedom from Food Noise about and what kind of topics does it cover?

A faith-driven weight loss show that blends practical dieting steps with spiritual guidance. Episodes frequently cover sustainable keto-style eating, mindset shifts, and relationship healing through a Christian framework, with a focus on long-term health, self-esteem, and simplicity over quick fixes. A standout aspect is integrating faith, daily devotional routines, and God-guided decision-making into practical health strategies, which tends to attract listeners seeking both spiritual support and tangible weight-management tools. The host's personal story of overcoming food struggles and adopting a simple, repeatable plan also adds a relatable, hopeful thread for those tired of dieting cycles.

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How many listeners does Freedom from Food Noise get?

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How many subscribers and views does Freedom from Food Noise have?

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Which podcasts are similar to Freedom from Food Noise?

These podcasts share a similar audience with Freedom from Food Noise:

1. The Genius Life
2. unPAUSED with Dr. Mary Claire Haver
3. Let's Be Honest with Kristin Cavallari
4. The Mel Robbins Podcast
5. The Food Noise Podcast

How many episodes of Freedom from Food Noise are there?

Freedom from Food Noise launched 4 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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