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FREE YOURSELF...MY JOURNEY

freeyourselfmyjourney
Cancer
Narcissistic Personality Disorder
Therapy
Real Estate
Mental Health
Family
Family Dysfunction
Ovarian Cancer
Narcissism
Veterinary Care
Gastroparesis
Domestic Violence
Insurance
Gaslighting
Relationships
Addiction
Dysfunctional Family
House
Oncology
Healthcare

"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.

Free Yourself...My Journey

PublishesDailyEpisodes1111Founded7 years ago
Number of ListenersCategories
TV & FilmSociety & Culture

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Artwork for FREE YOURSELF...MY JOURNEY

Latest Episodes

Date night and sugar-free hot fudge cake/homemade cheesecake kinda Saturday👇

I haven't made a really great pitcher of homemade iced tea in eons! Organic lemon slices left overnight to simmer with honey. I probably should had thought about this duri... more

Small projects still count as a huge feat on even the most BLAH days👇

A great way to add some extra privacy for the kitchen!

Crossing ALL fingers for no more 90's and nasty humidity after later this week. Looking forward to embracing "EVERYTHING c... more

Moral to the story?

I guess you'll have to listen to figure it out.

Get out and enjoy this beautiful fall weather and don't forget your camera!

🌻🐶🙋‍♀️🐶🌻

Free Yourself...My Journey

freeyourselfmyjourney@yahoo.com

Some moments in life become a blur...

While others hold much, much more than what appears before the naked eye.

Happy times, created by sharing common space. Those who were a part of that person you have become, today.

Then... later in life, you r... more

Rodeos back in the day...

Yep! I definitely attended a few of those in my lifetime.

It's not just the lyrics, but learning the art of music, has been a new found passion of mine.

I guess the saying is true...

"Your never too old to learn somethin... more

Taking care of those who are sick... human or fur kiddos, means being dedicated.

Life isn't forever.

We don't get a redo.

Remember that!

❤️👍🙏👍❤️

Free Yourself...My Journey

freeyourselfmyjourney@yahoo.com

Freelance writing includes books, poetry, and lyrics/music.

I look at this way...

I have now accomplished, all three in my lifetime. I have also thoroughly enjoyed doing... all three.

This song was recently pitched to the same independent producer... more

From reality show curses, crematory findings that bring back memories to passive aggressive behavior.

Life is about experiencing EVERYTHING..

Trials and Tribulations

***

*Podcast episode mentions👇

Bath & Body Works~Bourbon~Men's Shop

Future po... more

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Talking Points

Recent interactions between the hosts and their guests.

Narcissistic Personality Disorder With Mateo🧔🙋‍♀️Episode #1
Q: Will there be medication in the future to help with this condition?
Therapy and medication could work together to help individuals, suggesting a combined approach may be beneficial, though specific medications for NPD are not currently definitive.
Narcissistic Personality Disorder With Mateo🧔🙋‍♀️Episode #1
Q: Do you think Narcissistic Personality Disorder is something that is hereditary driven?
There is no straightforward answer; genetics may play a role in developing narcissistic traits, but it is a complex, multifactorial issue with both genetic and environmental influences.

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Frequently Asked Questions About FREE YOURSELF...MY JOURNEY

What is FREE YOURSELF...MY JOURNEY about and what kind of topics does it cover?

A candid, solo-host-led series centered on navigating everyday life with honesty, humor, and a willingness to confront difficult topics. Episodes commonly explore chronic illness, caregiving, financial and housing stress, boundary-setting, and messy family dynamics, often weaving in personal anecdotes about health care experiences, PET care, and financial realities. The tone blends raw vulnerability with practical guidance—therapeutic insights, coping strategies, and calls for accountability and self-advocacy—paired with a warm, sarcastic edge and a focus on finding freedom and voice through resilience. A notable strength is the consistent emphasis on mental health, boundary work, and self-care, helping listeners feel seen while offering ac... more

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Which podcasts are similar to FREE YOURSELF...MY JOURNEY?

These podcasts share a similar audience with FREE YOURSELF...MY JOURNEY:

1. Breaking Free from Narcissistic Abuse

How many episodes of FREE YOURSELF...MY JOURNEY are there?

FREE YOURSELF...MY JOURNEY launched 7 years ago and published 1111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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