Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda TrottMy name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefi... more
| Publishes | Twice monthly | Episodes | 158 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingSelf-ImprovementEducationKids & Family | |||
Listen to this Podcast
Latest Episodes
Father mental health during pregnancy is one of the most overlooked risk factors for postpartum depression and infant bonding challenges. In this episode, we explore how Dadcare and father-inclusive prenatal care can prevent postpartum depression and... more
It's time to find out what the word "yoni" means. And, how to tune into your pelvic floor.
This episode is about leaning into your innate power and wisdom. Learn how to pause and honor the profound transitions that happen throughout your life.
Brit... more
If you had a best friend who knew everything there was to know about how to heal Diastasis Recti safely, your friend would be Leah Keller.
She's our guest on this episode and our topic is a very deep dive into how to identify issues, and heal and st... more
According to the CDC, women are having babies later in life. "First births for older mothers increased, with a 12.6% rise for those aged 30 to 34 and a 25% increase for mothers aged 35 and older."
The continuing trend of delayed motherhood means mor... more
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- Wide variety of topics
This podcast covers so may different topics of postpartum. You can tell Sarah has a passion for encouraging new mothers in their journey.
Apple Podcasts5brizka_87
United States20 days ago - Thankful for this resource
Finally a podcast that is compassionate and non judgmental about the parenting experience! I deeply appreciate the efforts taken to provide perspectives and education to this important phase of life. Sarah and her team bring a thoughtfulness that often does not exist in these forums and I am so grateful!
Apple Podcasts5AllformamasUnited Statesa month ago - Binging them all!
I just found this podcast and am working my way through them all. Such a great resource for new parents - sharing with all my new mom friends!
Apple Podcasts5MeganPBrooklynUnited Statesa month ago - A warm cup of tea
I love Sarah’s conversation style where she brings to light so many important topics in a way that actually helps reduce parent overwhelm! What a fabulous resource for new parents and beyond.
Apple Podcasts5RxOutsideUnited Statesa month ago - Great Experience!
I had the opportunity to be a guest on this show, and I was so impressed by Sarah & Esther’s knowledge and passion. It was a great experience! If you’re looking to prepare for parenting, or want support going through it, this is the show for you!
Apple Podcasts5Mitchfosmond
Canada2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #209 | United States/Kids & Family/Parenting |
Apple Podcasts | #113 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #230 | United Kingdom/Kids & Family |
Apple Podcasts | #117 |  Italy/Kids & Family/Parenting |
Apple Podcasts | #99 |  South Africa/Kids & Family/Parenting |
Apple Podcasts | #133 |  Norway/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on supporting new parents through the early months following birth, various episodes cover a wide range of topics vital to postpartum care. The conversations delve into critical aspects such as mental health, nutrition, and the role of postpartum doulas, while also emphasizing the emotional and practical needs of both parents and their newborns. Unique to this exploration is the intersection of personal stories from parents, expert interviews, and actionable advice, which empower listeners in their parenting journey. The podcast provides a compassionate and informative approach to the often-overlooked challenges of postnatal life, ensuring that parents feel equipped and supported as they navigate this transformative period.
The con... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. The Great Birth Rebellion
3. Culture Apothecary with Alex Clark
4. Beyond the Bump
5. Giggly Squad
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Britt Fohrman
2. Sarah Healy
3. Dr. Eboni January
4. Dr. Amanda Williams
5. Miki Agrawal
6. Greg Payne
7. Patricia De Fonte
8. Dr. Ed Stephens
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