
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefi... more
| Publishes | Twice monthly | Episodes | 150 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducationParenting | |||

We had a lovely conversation with multiple-time founder Miki Agrawal on the best diapers & how small efforts parents make now can have a big impact for future generations.
Listen to the episode to learn how certain diapers are better and healthier ... more
Spoiler alert: there's no perfect set of ingredients that will make anyone the perfect "cool grandpa". However, there are general guidelines that will get most people well along the way - at least for the parts in their control.
What's key? Communic... more
What would happen to your baby if something happened to you? It’s a difficult question, but one every parent needs to face.
In this episode, estate planning attorney Patricia De Fonte shares how to create a plan that protects your loved ones, minim... more
Healthy families start with healthy parents (and wherever possible, that includes the father!). Dr. Ed Stephens shares his groundbreaking “Bringing the Father into Pregnancy” questionnaire, a simple, life-saving tool that helps strengthen families, a... more
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I LOVED the episode on traditional healing practices. With daughters having babies, I loved getting more ideas how to support and help my lovely new mothers 💕
Dinalynn Rosenbush | The Language Of Play
This is an excellent podcast for any person navigating life with a newborn. Listen and feel less alone on your journey of new parenthood.
I’ve only listened to one episode, but after hearing the phrase “ birthing person” and “ feeding person” I know that this podcast is not for me. Just in case anyone out there is confused, only women give birth, and only women breast-feed.
This actually saved me during my fourth trimester. Not only is the transition to motherhood taxing, in many levels, this podcast made me feel totally understood and that I was not alone in this transition! This is a great podcast for new mothers and parents across the board! You will not regret it!!
This podcast is such a breath of fresh air and it is tapping into a part of motherhood that needs to be brought into the light. Thank you for such thoughtful and heartfelt conversations.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | |
Apple Podcasts | #73 | |
Apple Podcasts | #178 | |
Apple Podcasts | #151 | |
Apple Podcasts | #190 | |
Apple Podcasts | #75 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the crucial postpartum phase known as the Fourth Trimester, this podcast offers a wealth of insights and support for new parents navigating the early months of parenthood. Co-hosted by a new mother and her postpartum doula, each episode addresses not only the practical aspects of caring for a newborn, but also the emotional challenges and social impacts of new parenthood. Listeners can expect expert interviews discussing a myriad of relevant topics including postpartum care, breastfeeding, nutrition, and the importance of community and emotional support throughout the transition into parenthood. Unique in its holistic approach, this podcast emphasizes the necessity of care not just for the baby but also for the mother and family,... more
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These podcasts share a similar audience with this podcast:
1. Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Evidence Based Birth®
3. Mommy Labor Nurse
4. Down to Birth
5. Healthy As A Mother
this podcast launched 10 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Greg Payne
2. Patricia De Fonte
3. Dr. Ed Stephens
4. Dr. Shoshana Bennett
5. Argavan Nilforoush
6. Dr. Joanna Parga-Belinkie
7. Dr. Sonal Patel
8. Petra Cruz
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