Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda TrottMy name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefi... more
| Publishes | Twice monthly | Episodes | 156 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementParentingEducation | |||
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Latest Episodes
If you had a best friend who knew everything there was to know about how to heal Diastasis Recti safely, your friend would be Leah Keller.
She's our guest on this episode and our topic is a very deep dive into how to identify issues, and heal and st... more
According to the CDC, women are having babies later in life. "First births for older mothers increased, with a 12.6% rise for those aged 30 to 34 and a 25% increase for mothers aged 35 and older."
The continuing trend of delayed motherhood means mor... more
Sarah Healy is a certified sleep consultant who puts the health and wellness of babies first. And this fact is precisely why we invited her to be our guest on Fourth Trimester.
Healthy family sleep is our topic, including key considerations around s... more
Learn what Nutritional Psychiatry is and how it supports a healthy fourth trimester.
Esther and Sarah have a great conversation with holistic health educator Celeste Brinkerhoff about micronutrients, genetics and tools that help people improve their... more
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Reviews
- Great Experience!
I had the opportunity to be a guest on this show, and I was so impressed by Sarah & Esther’s knowledge and passion. It was a great experience! If you’re looking to prepare for parenting, or want support going through it, this is the show for you!
Apple Podcasts5Mitchfosmond
Canadaa month ago - So helpful!!
I LOVED the episode on traditional healing practices. With daughters having babies, I loved getting more ideas how to support and help my lovely new mothers 💕
Dinalynn Rosenbush | The Language Of Play
Apple Podcasts5Play_DR22
United States10 months ago - Helpful podcast
This is an excellent podcast for any person navigating life with a newborn. Listen and feel less alone on your journey of new parenthood.
Apple Podcasts5Ireland 1943United States10 months ago - Only women give birth
I’ve only listened to one episode, but after hearing the phrase “ birthing person” and “ feeding person” I know that this podcast is not for me. Just in case anyone out there is confused, only women give birth, and only women breast-feed.
Apple Podcasts1marieffffffUnited Statesa year ago - Wow!
This actually saved me during my fourth trimester. Not only is the transition to motherhood taxing, in many levels, this podcast made me feel totally understood and that I was not alone in this transition! This is a great podcast for new mothers and parents across the board! You will not regret it!!
Apple Podcasts5Rad mom squaredUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #174 | United States/Kids & Family/Parenting |
Apple Podcasts | #163 | Canada/Kids & Family/Parenting |
Apple Podcasts | #234 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #123 |  Italy/Kids & Family/Parenting |
Apple Podcasts | #31 |  Ireland/Kids & Family/Parenting |
Apple Podcasts | #64 |  Poland/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on supporting new parents through the early months following birth, various episodes cover a wide range of topics vital to postpartum care. The conversations delve into critical aspects such as mental health, nutrition, and the role of postpartum doulas, while also emphasizing the emotional and practical needs of both parents and their newborns. Unique to this exploration is the intersection of personal stories from parents, expert interviews, and actionable advice, which empower listeners in their parenting journey. The podcast provides a compassionate and informative approach to the often-overlooked challenges of postnatal life, ensuring that parents feel equipped and supported as they navigate this transformative period.
The con... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Great Birth Rebellion
2. Respectful Parenting: Janet Lansbury Unruffled
3. Good Inside with Dr. Becky
4. Toddlers Made Easy with Dr Cathryn
5. Giggly Squad
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Shoshana Bennett
2. Sarah Healy
3. Dr. Eboni January
4. Dr. Amanda Williams
5. Miki Agrawal
6. Greg Payne
7. Patricia De Fonte
8. Dr. Ed Stephens
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