
Turns out, life doesn’t come with a manual—but it does come with a podcast.
Found at 40 is a podcast for women in midlife having honest conversations about relationships, work, parenting, and figuring out who we are in this season.
Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, ... more
| Publishes | Weekly | Episodes | 37 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||

Midlife can feel like a Monica Geller closet—stuffed with “shoulds,” mental load, and expectations you’ve been carrying for years. In this episode of Found at 40, Chrissi sits down with Rachel Nielson from the podcast Three in 30 Takeaways for Moms t... more
What does it actually look like to find yourself again in midlife—without pressure, perfection, or a full life overhaul? In this episode of Found at 40, Chrissi talks with Leila Howell of My Kind of Glow about identity loss in motherhood, realistic w... more
Middle school can feel like emotional whiplash—one minute your kid wants you close, the next you’re getting an eye roll and attitude that makes you wonder, "What is going on?" In this episode, Chrissi sits down with Instagram’s favorite middle school... more
Why does adult friendship feel so much harder than it used to — even when nothing is “wrong”? In this episode, Chrissi and her sister Sarah unpack why loneliness, disconnection, and friendship confusion are so common in midlife, especially for women ... more
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Chrissi is a grounding voice talking about issues that midlife women care about. I enjoy her guests and her own point of view. I find her calming and reflective and look forward to new episodes.
I really loved the 8/12/25 episode about mid-life friendship breakups. I recently went through one and it was a very isolating experience. Hearing the shared stories made me feel so much better. Thank you for the relevant content and the intimate feel of this show!
Funny and relatable ladies! Great to hear from other 40 somethings.
I’m admittedly a little bit past 40 but I get a lot out of this show. Chrissi and Sarah are such engaging hosts — smart, self-aware, and willing to talk honestly about the messy middle of life. Their sister dynamic adds warmth and humor to some really deep topics: identity shifts, and then it’s OK to be thinking about what comes next.
Whether you’re a career woman, a stay-at-home mom, or somewhere in between, this conversation makes you feel seen. It’s equal parts thoughtful and hilarious — lik... more
Found at 40 feels like a conversation with a good friend. I love listening to Chrissi when I’m driving or getting ready for the day.
Chrissi is shining a fresh light on 40 and it’s just what I needed! She has a fun and magnetic personality and voice- you can’t go wrong with this one. Enjoy!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 | |
Apple Podcasts | #230 | |
Apple Podcasts | #244 | |
Apple Podcasts | #74 | |
Apple Podcasts | #79 | |
Apple Podcasts | #133 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations center around the transitions and challenges faced by women in midlife, tackling topics such as identity shifts, relationships, parenting, and personal growth. Guests share their experiences and insights on themes like marriage, motherhood, friendship dynamics, and the complexities introduced by life changes such as perimenopause. The emphasis on humor and relatability creates a welcoming environment where listeners can recognize their own challenges and find community support. The approachability of the discussions and the presence of expert guests lend a practical and reflective quality to navigating these crucial life phases.
The unique aspect of the discussions is the focus on honest reflections and shared narratives, whi... more
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Found at 40 launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Found at 40 include:
1. Bridget KerMorris
2. Kaley Esselborn
3. Heather Adams
4. Amil Niazi
5. Dr. Jackie Piasta
6. Christy Williams
7. Heather Boneparth
8. Ellie Messinger-Adams
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