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Artwork for Found at 40

Found at 40

Chrissi Harris
Motherhood
Parenting
Midlife
Multi-Level Marketing
Friendship Breakups
Dating
Girlboss Culture
Midlife Transition
Divorce
Dating Apps
Influencer Marketing
Lularoe
Younique
Women Empowerment
Midlife Choices
Empowerment
Social Media
Economic Hardship
Childcare Costs
Personal Growth

Turns out, life doesn’t come with a manual—but it does come with a podcast.

Found at 40 is a podcast for women in midlife having honest conversations about relationships, work, parenting, and figuring out who we are in this season.

Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, ... more

PublishesWeeklyEpisodes40Founded9 months ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Found at 40

Latest Episodes

If you’ve ever thought, “I want a village… but also I don’t want to leave my house,” this episode is going to feel uncomfortably relatable—in the best way. Today I’m joined by writer, speaker, and educator Brooke Romney, whose words about community, ... more

If you’ve ever wondered how to make friends in your 40s, how to parent a teenager without losing authority, or what to do when you don’t know what you’re doing with your life—this episode is for you. In this first-ever advice episode of Found at 40, ... more

If your body has changed, your confidence has taken a hit, and getting dressed feels way more emotional than it used to, this episode is for you. In this conversation, Chrissi sits down with Jenna Rohlfing to talk about midlife body changes, body con... more

Midlife can feel like a Monica Geller closet—stuffed with “shoulds,” mental load, and expectations you’ve been carrying for years. In this episode of Found at 40, Chrissi sits down with Rachel Nielson from the podcast Three in 30 Takeaways for Moms t... more

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Recent Guests

Jenna Rohlfing
Former speech language pathologist turned midsize fashion content creator focused on body confidence
Content creator
Episode: Buy the Pants That Fit: Finding Confidence Again After Body Changes
Rachel Nielson
Host of Three in 30 Takeaways for Moms, author of Motherhood Decluttered
Three in 30 Takeaways for Moms
Episode: You Don’t Need to Do More—You Need to Do Less (The Midlife Edit)
Bridget KerMorris
Parent coach, marriage and family therapist, and mom of seven, specializing in middle school parenting.
Self-employed
Episode: Why Your Middle Schooler Feels So Hard Right Now (And How to Stay Close)
Kaley Esselborn
Lifelong friend of the host and guest on the episode discussing life milestones
Episode: Feeling Behind in Life? The Social Clock Lie (and How to Stop Believing It)
Heather Adams
Owner and PR professional at Choice Media and Communications, and married for over 22 years.
Choice Media and Communications
Episode: Midlife Marriage: Staying Connected When Life Gets Full
Amil Niazi
Writer and cultural voice, author of the memoir Life After Ambition.
Episode: Life After Ambition: Redefining Success in Midlife with Amil Niazi
Dr. Jackie Piasta
Doctor of nursing practice and board certified women's health nurse practitioner
Monterd Hill
Episode: Perimenopause: Why You Don’t Feel Like Yourself (And What Actually Helps)
Christy Williams
A friend of the host with a warm and welcoming home.
Episode: Are We the Grown-Ups Now? Creating Family Traditions That Actually Matter
Heather Boneparth
Lawyer and financial advisor, author of property books including 'Money Together' and 'The Millennial Money Fix'
Bonafide Wealth
Episode: We Don’t Talk About Money in Midlife… Oh Wait, Yes We Do | Money, Marriage & Financial Power with Heather Boneparth

Hosts

Chrissi
Host who fosters a warm and inviting atmosphere, discussing relatable midlife experiences and inviting guests to share their insights.
Carrie Youell
Co-host who contributes engaging discussions around midlife challenges along with personal stories and humor.

Reviews

4.6 out of 5 stars from 48 ratings
  • Grounding voice

    Chrissi is a grounding voice talking about issues that midlife women care about. I enjoy her guests and her own point of view. I find her calming and reflective and look forward to new episodes.

    Apple Podcasts
    5
    @NinaBadzin
    United States2 months ago
  • So relatable

    I really loved the 8/12/25 episode about mid-life friendship breakups. I recently went through one and it was a very isolating experience. Hearing the shared stories made me feel so much better. Thank you for the relevant content and the intimate feel of this show!

    Apple Podcasts
    5
    Deeper well
    United States2 months ago
  • Love it

    Funny and relatable ladies! Great to hear from other 40 somethings.

    Apple Podcasts
    5
    Ellen_smellen
    Canada3 months ago
  • Feels Like New Friend Who Actually Gets It

    I’m admittedly a little bit past 40 but I get a lot out of this show. Chrissi and Sarah are such engaging hosts — smart, self-aware, and willing to talk honestly about the messy middle of life. Their sister dynamic adds warmth and humor to some really deep topics: identity shifts, and then it’s OK to be thinking about what comes next.

    Whether you’re a career woman, a stay-at-home mom, or somewhere in between, this conversation makes you feel seen. It’s equal parts thoughtful and hilarious — lik... more

    Apple Podcasts
    5
    KUnwin
    United States5 months ago
  • Like a Good Friend

    Found at 40 feels like a conversation with a good friend. I love listening to Chrissi when I’m driving or getting ready for the day.

    Chrissi is shining a fresh light on 40 and it’s just what I needed! She has a fun and magnetic personality and voice- you can’t go wrong with this one. Enjoy!!

    Apple Podcasts
    5
    kelly4Hclub
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Visitors often liken the experience of listening to a conversation with close friends, highlighting the warmth and humor present.
Audience members value the diverse perspectives provided by various guests, noting their insights on personal development and relationships as particularly resonant.
Listeners appreciate the honesty and relatability of the discussions, feeling seen and understood in their midlife challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Buy the Pants That Fit: Finding Confidence Again After Body Changes
Q: For anyone who is new to you, can you describe what you do and what people can expect when they land on your page?
Jenna describes her shift from a clinical career to creating content about midsize fashion and body confidence, driven by personal experiences with postpartum changes and autoimmune issues, and emphasizes that her audience should feel like they're talking with a best friend who helps them feel more confident.
You Don’t Need to Do More—You Need to Do Less (The Midlife Edit)
Q: How has your framework changed over time?
It has shifted from focusing on others' opinions to prioritizing self-perception, and from rigid expectations to a more flexible, peace-oriented approach to accepting people and living with less internal pressure.
You Don’t Need to Do More—You Need to Do Less (The Midlife Edit)
Q: What is the first step in your inventory/edit/make room framework?
The first step is inventory—gather everything that's weighing you down into one place (physical or mental) so you can clearly see what to keep or let go of, which then enables editing and making room for joy.
You Don’t Need to Do More—You Need to Do Less (The Midlife Edit)
Q: What was the first concert you ever attended?
The guest attended a KYGO country concert in her town, highlighting simple, personal memories and the idea that midlife isn't about loss of joy but rediscovery of joy in small moments.
Why You Don’t Feel Like Yourself Anymore (And How to Find Your Way Back)
Q: What are the tiny steps on day one of your journey?
Leila describes breaking down her goals into small steps to avoid overwhelming herself, such as doing two minutes of stretching.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Found at 40

What is Found at 40 about and what kind of topics does it cover?

Conversations center around the transitions and challenges faced by women in midlife, tackling topics such as identity shifts, relationships, parenting, and personal growth. Guests share their experiences and insights on themes like marriage, motherhood, friendship dynamics, and the complexities introduced by life changes such as perimenopause. The emphasis on humor and relatability creates a welcoming environment where listeners can recognize their own challenges and find community support. The approachability of the discussions and the presence of expert guests lend a practical and reflective quality to navigating these crucial life phases.

The unique aspect of the discussions is the focus on honest reflections and shared narratives, whi... more

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Which podcasts are similar to Found at 40?

These podcasts share a similar audience with Found at 40:

1. The Mel Robbins Podcast
2. Good Inside with Dr. Becky
3. On Purpose with Jay Shetty
4. The Rachel Hollis Podcast
5. The Oprah Podcast

How many episodes of Found at 40 are there?

Found at 40 launched 9 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Found at 40?

Recent guests on Found at 40 include:

1. Jenna Rohlfing
2. Rachel Nielson
3. Bridget KerMorris
4. Kaley Esselborn
5. Heather Adams
6. Amil Niazi
7. Dr. Jackie Piasta
8. Christy Williams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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