
Turns out, life doesn’t come with a manual—but it does come with a podcast.
Found at 40 is a podcast for women in midlife having honest conversations about relationships, work, parenting, and figuring out who we are in this season.
Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, ... more
| Publishes | Weekly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||

In this mini season finale episode, I’m wrapping up season one of Found at 40 with a little gratitude, a little reflection, and a very real acknowledgment that summer with kids at home is not for the faint of heart. I’m looking back on how this podca... more
Writer, former TV sports anchor, and midlife storyteller Laura Behnke joins Found at 40 for a powerful conversation about what happens when life refuses to follow the timeline you had planned. Laura shares how she built a successful career while quie... more
There is a question that so many women in midlife seem to be asking lately: “Do I have ADHD… or am I just completely overwhelmed?” Using a recent article about women receiving ADHD diagnoses in midlife as a jumping-off point, they talk through inatte... more
This week on Found at 40, Chrissi and Sarah are sharing what they’re loving, learning, and loathing in midlife—because life after 40 is equal parts growth, monotony, reinvention, and “are we really doing this again?” moments. From small personal wins... more
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If you’re a woman in midlife wondering how you got here and what comes next, this podcast feels like the group chat you didn’t know you needed. Fun, empowering, and an honest look at what midlife is really like. Chrissi normalizes the things we all go through and reminds you that you are not alone in any of it. I had the privilege of being a guest on the show, and as a fellow podcast host, I know a great interviewer when I experience one. She asked thoughtful questions, made me laugh, and it fel... more
Chrissi is a grounding voice talking about issues that midlife women care about. I enjoy her guests and her own point of view. I find her calming and reflective and look forward to new episodes.
I really loved the 8/12/25 episode about mid-life friendship breakups. I recently went through one and it was a very isolating experience. Hearing the shared stories made me feel so much better. Thank you for the relevant content and the intimate feel of this show!
Funny and relatable ladies! Great to hear from other 40 somethings.
I’m admittedly a little bit past 40 but I get a lot out of this show. Chrissi and Sarah are such engaging hosts — smart, self-aware, and willing to talk honestly about the messy middle of life. Their sister dynamic adds warmth and humor to some really deep topics: identity shifts, and then it’s OK to be thinking about what comes next.
Whether you’re a career woman, a stay-at-home mom, or somewhere in between, this conversation makes you feel seen. It’s equal parts thoughtful and hilarious — lik... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 | |
Apple Podcasts | #156 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Found at 40 centers conversations around life after 40, focusing on relationships, parenting, work, and reinvention with candor and warmth. Episodes frequently explore identity shifts, midlife friendships, menopause, and practical strategies for navigating career pivots, dating after divorce, and building meaningful communities. Notable strengths include a group-chat vibe, engaging co-host dynamic, and guests who share authentic, experience-based insights that feel approachable and actionable for listeners in midlife. The show often pairs personal stories with tangible takeaways, making it a reliable resource for those seeking reassurance, practical advice, and a sense of belonging in this life stage.
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3. Heal Squad x Maria Menounos
4. Love, Happiness and Success with Dr. Lisa Marie Bobby
5. Come Back Podcast
Found at 40 launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Found at 40 include:
1. Laura Behnke
2. Ashley Molitor
3. Jess Prudhomme
4. Lauren Tetenbaum
5. Brooke Romney
6. Jenna Rohlfing
7. Rachel Nielson
8. Bridget KerMorris
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