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Artwork for Found at 40

Found at 40

Chrissi Harris
Motherhood
Parenting
Midlife
Friendship Breakups
Dating
Girlboss Culture
Midlife Transition
Divorce
Dating Apps
Influencer Marketing
Lularoe
Younique
Mary Kay
Women Empowerment
Midlife Choices
Empowerment
Social Media
Childcare Costs
Economic Hardship
Personal Growth

Turns out, life doesn’t come with a manual—but it does come with a podcast.

Found at 40 is a podcast for women in midlife having honest conversations about relationships, work, parenting, and figuring out who we are in this season.

Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, ... more

PublishesWeeklyEpisodes37Founded8 months ago
Number of ListenersCategories
Society & CulturePersonal Journals

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Artwork for Found at 40

Latest Episodes

Midlife can feel like a Monica Geller closet—stuffed with “shoulds,” mental load, and expectations you’ve been carrying for years. In this episode of Found at 40, Chrissi sits down with Rachel Nielson from the podcast Three in 30 Takeaways for Moms t... more

What does it actually look like to find yourself again in midlife—without pressure, perfection, or a full life overhaul? In this episode of Found at 40, Chrissi talks with Leila Howell of My Kind of Glow about identity loss in motherhood, realistic w... more

Middle school can feel like emotional whiplash—one minute your kid wants you close, the next you’re getting an eye roll and attitude that makes you wonder, "What is going on?" In this episode, Chrissi sits down with Instagram’s favorite middle school... more

Why does adult friendship feel so much harder than it used to — even when nothing is “wrong”? In this episode, Chrissi and her sister Sarah unpack why loneliness, disconnection, and friendship confusion are so common in midlife, especially for women ... more

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Recent Guests

Bridget KerMorris
Parent coach, marriage and family therapist, and mom of seven, specializing in middle school parenting.
Self-employed
Episode: Parenting Middle Schoolers: How to Stay Connected Through Mood Swings, Disrespect & Phone Battles (Steady + Connected Parenting)
Kaley Esselborn
Lifelong friend of the host and guest on the episode discussing life milestones
Episode: Feeling Behind in Life? The Social Clock Lie (and How to Stop Believing It)
Heather Adams
Owner and PR professional at Choice Media and Communications, and married for over 22 years.
Choice Media and Communications
Episode: Midlife Marriage: How to Reconnect and Thrive Amid the Chaos of Life
Amil Niazi
Writer and cultural voice, author of the memoir Life After Ambition.
Episode: Life After Ambition: Redefining Success in Midlife with Amil Niazi
Dr. Jackie Piasta
Doctor of nursing practice and board certified women's health nurse practitioner
Monterd Hill
Episode: Perimenopause: Why You Don’t Feel Like Yourself (And What Actually Helps)
Christy Williams
A friend of the host with a warm and welcoming home.
Episode: Are We the Grown-Ups Now? Creating Family Traditions That Actually Matter
Heather Boneparth
Lawyer and financial advisor, author of property books including 'Money Together' and 'The Millennial Money Fix'
Bonafide Wealth
Episode: We Don’t Talk About Money in Midlife… Oh Wait, Yes We Do | Money, Marriage & Financial Power with Heather Boneparth
Ellie Messinger-Adams
Licensed professional clinical counselor
Episode: The Motherhood Identity Crisis: Who Am I Now That Everything Is Changing?
Allison Egidi
A wife, mother of two daughters, an entrepreneur, and a podcast host who is passionate about tennis.
Sleep and Wellness Coach
Episode: Feeling Lost in Your 40s? Why a Hobby Might Be the Secret to Finding Joy, Identity, and Yourself Again

Hosts

Chrissi
Host who fosters a warm and inviting atmosphere, discussing relatable midlife experiences and inviting guests to share their insights.
Carrie Youell
Co-host who contributes engaging discussions around midlife challenges along with personal stories and humor.

Reviews

4.7 out of 5 stars from 46 ratings
  • Grounding voice

    Chrissi is a grounding voice talking about issues that midlife women care about. I enjoy her guests and her own point of view. I find her calming and reflective and look forward to new episodes.

    Apple Podcasts
    5
    @NinaBadzin
    United Statesa month ago
  • So relatable

    I really loved the 8/12/25 episode about mid-life friendship breakups. I recently went through one and it was a very isolating experience. Hearing the shared stories made me feel so much better. Thank you for the relevant content and the intimate feel of this show!

    Apple Podcasts
    5
    Deeper well
    United States2 months ago
  • Love it

    Funny and relatable ladies! Great to hear from other 40 somethings.

    Apple Podcasts
    5
    Ellen_smellen
    Canada2 months ago
  • Feels Like New Friend Who Actually Gets It

    I’m admittedly a little bit past 40 but I get a lot out of this show. Chrissi and Sarah are such engaging hosts — smart, self-aware, and willing to talk honestly about the messy middle of life. Their sister dynamic adds warmth and humor to some really deep topics: identity shifts, and then it’s OK to be thinking about what comes next.

    Whether you’re a career woman, a stay-at-home mom, or somewhere in between, this conversation makes you feel seen. It’s equal parts thoughtful and hilarious — lik... more

    Apple Podcasts
    5
    KUnwin
    United States4 months ago
  • Like a Good Friend

    Found at 40 feels like a conversation with a good friend. I love listening to Chrissi when I’m driving or getting ready for the day.

    Chrissi is shining a fresh light on 40 and it’s just what I needed! She has a fun and magnetic personality and voice- you can’t go wrong with this one. Enjoy!!

    Apple Podcasts
    5
    kelly4Hclub
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Visitors often liken the experience of listening to a conversation with close friends, highlighting the warmth and humor present.
Audience members value the diverse perspectives provided by various guests, noting their insights on personal development and relationships as particularly resonant.
Listeners appreciate the honesty and relatability of the discussions, feeling seen and understood in their midlife challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Find Yourself Again in Midlife (Without Overhauling Your Life)
Q: What are the tiny steps on day one of your journey?
Leila describes breaking down her goals into small steps to avoid overwhelming herself, such as doing two minutes of stretching.
How to Find Yourself Again in Midlife (Without Overhauling Your Life)
Q: Can you tell listeners a little bit more about you?
Leila discusses her recent return to Australia after living in Seattle for 17 years and how she became a graphic designer and illustrator while raising her children.
When Your Life Plan Falls Apart: A Midlife Reinvention Story
Q: If someone who is listening is at a crossroads right now in their life, what would you want them to feel?
Finding someone to walk with will save you, as community supports you.
When Your Life Plan Falls Apart: A Midlife Reinvention Story
Q: Knowing what you know now, what would you have told Melissa ten years ago or five years ago?
Five years ago, I would have been so relieved knowing that we were going to be okay.
Life After Ambition: Redefining Success in Midlife with Amil Niazi
Q: Was there a specific moment when you felt that the ambition you had been working with wasn't really serving you anymore?
A conversation with a friend about mediocrity sparked a realization that exceptionalism was not making her happy, prompting her to reconsider what it means to be 'good enough.'

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Found at 40

What is Found at 40 about and what kind of topics does it cover?

Conversations center around the transitions and challenges faced by women in midlife, tackling topics such as identity shifts, relationships, parenting, and personal growth. Guests share their experiences and insights on themes like marriage, motherhood, friendship dynamics, and the complexities introduced by life changes such as perimenopause. The emphasis on humor and relatability creates a welcoming environment where listeners can recognize their own challenges and find community support. The approachability of the discussions and the presence of expert guests lend a practical and reflective quality to navigating these crucial life phases.

The unique aspect of the discussions is the focus on honest reflections and shared narratives, whi... more

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How many listeners does Found at 40 get?

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How many subscribers and views does Found at 40 have?

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Which podcasts are similar to Found at 40?

These podcasts share a similar audience with Found at 40:

1. The Mel Robbins Podcast
2. Let's Be Honest with Kristin Cavallari
3. Reclaiming with Monica Lewinsky
4. Girls Gotta Eat
5. Khloé in Wonder Land

How many episodes of Found at 40 are there?

Found at 40 launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Found at 40?

Recent guests on Found at 40 include:

1. Bridget KerMorris
2. Kaley Esselborn
3. Heather Adams
4. Amil Niazi
5. Dr. Jackie Piasta
6. Christy Williams
7. Heather Boneparth
8. Ellie Messinger-Adams

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