
Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from ... more
| Publishes | Weekly | Episodes | 118 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

Healing doesn't mean forgetting the past or pretending it didn't hurt. It means no longer allowing what you didn't receive to define who you are.
In the final episode of this three-part series on the father wound, forgiveness, and healing, we explor... more
The father wound isn’t just about your father. It’s about the beliefs you formed about yourself when you didn’t feel fully seen, safe, protected, chosen, or emotionally met. In this second episode of my When Father’s Day Feels Complicated series, we’... more
Father’s Day can bring up more than celebration. It can stir grief, longing, anger, confusion, gratitude, or the ache of something that was never fully there. In the first episode of this three-part series, I explore the father wound and the impact o... more
Better conversations don’t begin with perfect words—they begin with a more honest relationship with yourself.
In this final episode of the self-trust series, I bring everything we've explored together and focus on what self-trust looks like in real ... more
People also subscribe to these shows.




Brenda beautifully shares deep wisdom from her lived experience and awareness. She does it with a lightness and often a dash of humour, adeptly handling even the most sensitive topics with love and gentleness.
I love this show!! I love how you both say self healing is t one and done! But it gets easier!! Thank you!!!
"Brenda Reiss' *Forgive Yourself* podcast is an uplifting and insightful journey into the power of self-forgiveness. Each episode is thoughtfully crafted, offering practical tips and heartfelt wisdom that inspire personal transformation. Brenda's authentic and compassionate voice makes complex emotions feel manageable, guiding listeners toward greater self-love and understanding. This podcast has been a game-changer for me, and I highly recommend it to anyone ready to embrace a more forgiving an... more
Brenda is a gifted coach and mentor who learned the secrets to peace and happiness from her own traumatic and difficult life events. She is a beacon for all women, that it’s possible to find freedom through forgiveness. This podcast offers powerful interviews dedicated to deep understanding about life, self and the path to healing
I love this show! I believe our ability and willingness to allow forgiveness toward others and especially ourselves is a core component of our ascension journey. Brenda is brilliant!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The show centers on self-forgiveness, inner healing, and practical tools for transforming difficult life experiences into peace. Across episodes, the host blends personal storytelling with actionable guidance on boundaries, self-compassion, and forgiving oneself and others, often tying these themes to caregiving, chronic illness, and midlife transitions. Guests frequently bring lived experience or professional expertise in trauma, grief, or holistic well-being, creating conversations that feel intimate, hopeful, and oriented toward real-life change. A notable strength is the coach-host's steady, encouraging approach, which often reframes pain as a pathway to growth and resilience. Listeners seeking compassionate self-work, clear steps, and ... more
Rephonic provides a wide range of podcast stats for Forgive Yourself. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Forgive Yourself and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Forgive Yourself, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Forgive Yourself, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Forgive Yourself has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Forgive Yourself:
1. The Mel Robbins Podcast
2. Oprah's Super Soul
3. Mayim Bialik's Breakdown
4. The Best of You
Forgive Yourself launched 4 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Forgive Yourself from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Forgive Yourself. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Forgive Yourself include:
1. Heather Conn
2. Shruti Trivedi
3. Marilyn Raichle
4. Sheila Delaney
5. Tami Stackelhouse
6. Cathy Williams
7. Edit B. Kiss
8. Laing Rikkers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.