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Artwork for Forgive Yourself

Forgive Yourself

Brenda Reiss
Forgiveness
Grief
Self-Forgiveness
Mental Health
Coaching
Personal Development
Entrepreneurship
Loss
Self-Love
Divorce
Resilience
Motivational Speaking
Trauma
Resentment
Generational Forgiveness
Family Dynamics
Traumatic Brain Injury
Life Transitions
Community Support
Breast Cancer

Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from ... more

PublishesWeeklyEpisodes100Founded3 years ago
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Mental HealthAlternative HealthHealth & Fitness

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Artwork for Forgive Yourself

Latest Episodes

When we think about forgiveness, we usually think about other people. But some of the deepest resentment we carry is self-directed, and it often hides as guilt, self-criticism, exhaustion, regret, or a constant feeling that something just isn’t quite... more

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When we think about forgiveness, we usually think about other people. But some of the deepest resentment we carry is self-directed, and it often hides as guilt, self-criticism, exhaustion, regret, or a constant feeling that something just isn’t quite... more

YouTube

In a world that feels increasingly uncertain, overwhelming, and emotionally charged, how do we stay rooted without bypassing what’s real?

In this episode, I explore what it truly means to hold two truths at the same time: acknowledging fear, grief, ... more

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Sometimes healing doesn’t come from pushing harder, but from allowing ourselves to receive. In this episode, I share my experience at Miraval Resort in Arizona and the unexpected insights that emerged after a season of caregiving, grief, betrayal, an... more

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Recent Guests

Cathy Williams
Melbourne-based, award-winning author and facilitator specializing in body-based healing and creative arts therapy
Episode: 95: Why So Many Women Don’t Trust Their Own Gut
Edit B. Kiss
Holistic mentor, success habit coach, and international speaker
Episode: 93: What Your Triggers Are Trying to Tell You
Laing Rikkers
An award-winning author and executive coach whose journey through loss inspired her book.
Author of 'Morning Leaves'
Episode: 92: The Healing Power of Daily Rituals - A Guide Through Grief
Harper Bailey
Visionary public health leader, resilient truth teller, and author of "It Was Her"
Episode: 90: When Grief Calls You Home
Riana Malia
Board-certified neurosomatic practitioner and creator of the Clear to Create method
Episode: 88: Clearing the Past to Create Extraordinary Love
Beth Carroll
A divorce recovery coach specializing in helping women over 50 heal after unexpected divorce.
Episode: 85: When “Forever” Ends Overnight: Reclaiming Yourself After Unexpected Divorce
Kathryn Henry
A writer, speaker, and business leader deeply shaped by love and loss.
Author of 'A Dime to Say I Love You'
Episode: 81: Dime Moments and AFGOs: Finding Sacred Messages in Life's Hardest Chapters
Louisa Hext
Life Coach with over 30 years of experience, specializing in empathic and judgment-free coaching.
Episode: 80: From Accusation to Empowerment: Louisa's Journey of Resilience and Self-Forgivenesst
Dr. Shawdy
An explorer, physician, and founder of Find Your Wholeness, who specializes in emotional growth and subconscious mind impacts.
Find Your Wholeness
Episode: 74: Understanding the Ego’s Role in Healing and Self-Acceptance with Dr. Shawdy

Host

Brenda Reiss
Brenda Reiss is a Freedom and Forgiveness coach, guiding individuals through the process of emotional healing and personal transformation. She combines practical tools with spiritual insights to help others reclaim their power and navigate life's challenges.

Reviews

4.9 out of 5 stars from 23 ratings
  • Permission

    I love this show!! I love how you both say self healing is t one and done! But it gets easier!! Thank you!!!

    Apple Podcasts
    5
    laurieonWARM
    United Statesa year ago
  • A Must-Listen Podcast for Embracing Self Love

    "Brenda Reiss' *Forgive Yourself* podcast is an uplifting and insightful journey into the power of self-forgiveness. Each episode is thoughtfully crafted, offering practical tips and heartfelt wisdom that inspire personal transformation. Brenda's authentic and compassionate voice makes complex emotions feel manageable, guiding listeners toward greater self-love and understanding. This podcast has been a game-changer for me, and I highly recommend it to anyone ready to embrace a more forgiving an... more

    Apple Podcasts
    5
    Bioenergy Healing
    United Statesa year ago
  • Loving myself through forgiveness

    Brenda is a gifted coach and mentor who learned the secrets to peace and happiness from her own traumatic and difficult life events. She is a beacon for all women, that it’s possible to find freedom through forgiveness. This podcast offers powerful interviews dedicated to deep understanding about life, self and the path to healing

    Apple Podcasts
    5
    Tresa's IPod
    United States2 years ago
  • Authentic and inspiring!

    I love this show! I believe our ability and willingness to allow forgiveness toward others and especially ourselves is a core component of our ascension journey. Brenda is brilliant!

    Apple Podcasts
    5
    jlspor
    United States2 years ago
  • Something I look forward to!

    The authenticity of a person can be heard in the way they express themselves, and that’s what I love about listening to this podcast. Brenda shows up with such authenticity and insight. She opens her heart to share her story and teachings in a way that helps you find just a little more stillness within yourself. I always get great takeaways and feel more in balance after listening. This podcast is warm, refreshing, genuine, and something I look forward to. I recommend it!

    Apple Podcasts
    5
    HillaryB29
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the show is seen as a reliable source of encouragement and inspiration in navigating life's challenges.
Listeners appreciate the show for its authentic and relatable approach to forgiveness and emotional healing.
Many highlight the practical advice and tools presented, which aid in personal growth and self-reflection.
The host's compassionate and calming presence is frequently mentioned as a comforting aspect of the listening experience.
Audiences express gratitude for the vulnerability shared in episodes, which resonates with their own struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

95: Why So Many Women Don’t Trust Their Own Gut
Q: What was that process of self-trust like for you after everything you went through?
Cathy discusses acknowledging her intuition, personifying it, and engaging in a dialogue to foster self-trust, using creative imagery to connect with her intuitive self.
95: Why So Many Women Don’t Trust Their Own Gut
Q: Can you share a little bit about your personal healing journey and what you've learned from that?
Cathy shares her journey as a movement and expressive art therapist who transitioned from community development work to healing after experiencing psychological abuse. She emphasizes the importance of reconnecting with one's body as a source of intuition and strength.
93: What Your Triggers Are Trying to Tell You
Q: How can mindfulness help in recognizing triggers?
Edit explains that mindfulness helps identify unresolved traumas, making it easier to deal with feelings like anxiety and panic.
93: What Your Triggers Are Trying to Tell You
Q: What was the moment that made you realize it was time to change from petroleum engineering to healing?
Edit realized it was time for a change when she started feeling guilty about not spending enough time with her children, alongside ongoing health issues like panic attacks.
92: The Healing Power of Daily Rituals - A Guide Through Grief
Q: Did you start to feel better about it? How did you know?
Laing indicates that channeling her feelings into creating the book helped her feel lighter.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Forgive Yourself

What is Forgive Yourself about and what kind of topics does it cover?

Lost in the intricacies of personal and professional relationships, many find themselves burdened by feelings of resentment and guilt. The discussions offer a fresh perspective on the dynamics of emotional healing, forgiveness, and self-discovery, emphasizing not just the act of forgiveness but also the transformational journey that comes with it. Each episode features relatable stories, actionable advice, and insights from Brenda Reiss and her guests, who range from mental health professionals to authors and coaches, all seeking to help listeners break free from unhealthy patterns and embrace healing. Listeners are guided on how to confront their emotional challenges, understand their triggers, and build a path toward self-acceptance and i... more

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Which podcasts are similar to Forgive Yourself?

These podcasts share a similar audience with Forgive Yourself:

1. Sword and Scale
2. The Shawn Ryan Show
3. This Past Weekend w/ Theo Von

How many episodes of Forgive Yourself are there?

Forgive Yourself launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Forgive Yourself?

Recent guests on Forgive Yourself include:

1. Cathy Williams
2. Edit B. Kiss
3. Laing Rikkers
4. Harper Bailey
5. Riana Malia
6. Beth Carroll
7. Kathryn Henry
8. Louisa Hext

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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