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Artwork for Forgive Yourself

Forgive Yourself

Brenda Reiss
Forgiveness
Grief
Self-Forgiveness
Mental Health
Coaching
Personal Development
Entrepreneurship
Loss
Self-Love
Divorce
Resilience
Motivational Speaking
Trauma
Resentment
Generational Forgiveness
Family Dynamics
Traumatic Brain Injury
Life Transitions
Community Support
Breast Cancer

Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from ... more

PublishesWeeklyEpisodes83Founded3 years ago
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Artwork for Forgive Yourself

Latest Episodes

"We all have needs, right? They're not selfish. They're not wrong, and they are not a weakness. They're part of being human." This solo episode dives into something that quietly shapes our emotions, choices, and relationships - unmet needs.

Many of ... more

YouTube

"Your whole being is saying nope, nope, nope, not right now." Sound familiar? This solo episode dives into something we all experience - that moment when we know change would be good for us, but we find ourselves resisting it anyway.

Resistance isn'... more

YouTube

What happens when profound love meets devastating loss? My guest Kathryn Henry, author of "A Dime to Say I Love You," shares her transformative journey through grief after losing her wife Lisa to cancer.

After a successful corporate career leading g... more

YouTube

Sometimes the most profound transformations emerge from our deepest wounds. Today I welcome life coach Louisa Hext, whose story of resilience will stop you in your tracks and remind you that healing is always possible.

Louisa's journey began with a ... more

YouTube

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Recent Guests

Kathryn Henry
A writer, speaker, and business leader deeply shaped by love and loss.
Author of 'A Dime to Say I Love You'
Episode: Dime Moments and AFGOs: Finding Sacred Messages in Life's Hardest Chapters
Dr. Shawdy
An explorer, physician, and founder of Find Your Wholeness, who specializes in emotional growth and subconscious mind impacts.
Find Your Wholeness
Episode: Understanding the Ego’s Role in Healing and Self-Acceptance with Dr. Shawdy
Madeleine Black
Survivor and author of 'Unbroken', advocate against sexual violence.
Episode: The Best Revenge: How Madeleine Black Turned Trauma into Triumph
Sara Olson
Artist, author, and empowerment coach
Episode: The Art of Self-Compassion: Finding Freedom Through Creative Expression with Coach Sara
Laurie Hardie
Author, podcaster, coach trainer, and Seattle radio personality.
Episode: Empowering Women to Share Their Powerful Stories with Laurie Hardie
Louisa Hext
A skilled and experienced life coach, speaker, and storyteller specializing in forgiveness and emotional awareness
Consultants Hext
Episode: Find Freedom in Forgiving with Louisa Hext
Jackie Cotay
Freedom and love mentor, owner of Jackie Cotay Coaching
Jackie Cotay Coaching
Episode: The Power of Permission with Jackie Cote
Joan Kpandei
A certified advanced grief specialist, grief educator, and founder of Jim Sisters Club, Joan advocates for the broken-hearted and offers grief counseling services.
Jim Sisters Club
Episode: Navigating the Rollercoaster of Grief with Joan Kpandei
Karen Rae
Founder of the Fave community, focusing on supporting women through life transitions.
Fave
Episode: Finding Your Glow: Karen Rae on Embracing Change

Host

Brenda Reiss
Host and Freedom and Forgiveness Coach, Brenda Reiss guides listeners through the process of forgiveness, focusing on emotional healing and personal growth.

Reviews

5.0 out of 5 stars from 21 ratings
  • Permission

    I love this show!! I love how you both say self healing is t one and done! But it gets easier!! Thank you!!!

    Apple Podcasts
    5
    laurieonWARM
    United Statesa year ago
  • A Must-Listen Podcast for Embracing Self Love

    "Brenda Reiss' *Forgive Yourself* podcast is an uplifting and insightful journey into the power of self-forgiveness. Each episode is thoughtfully crafted, offering practical tips and heartfelt wisdom that inspire personal transformation. Brenda's authentic and compassionate voice makes complex emotions feel manageable, guiding listeners toward greater self-love and understanding. This podcast has been a game-changer for me, and I highly recommend it to anyone ready to embrace a more forgiving an... more

    Apple Podcasts
    5
    Bioenergy Healing
    United Statesa year ago
  • Loving myself through forgiveness

    Brenda is a gifted coach and mentor who learned the secrets to peace and happiness from her own traumatic and difficult life events. She is a beacon for all women, that it’s possible to find freedom through forgiveness. This podcast offers powerful interviews dedicated to deep understanding about life, self and the path to healing

    Apple Podcasts
    5
    Tresa's IPod
    United Statesa year ago
  • Authentic and inspiring!

    I love this show! I believe our ability and willingness to allow forgiveness toward others and especially ourselves is a core component of our ascension journey. Brenda is brilliant!

    Apple Podcasts
    5
    jlspor
    United States2 years ago
  • Something I look forward to!

    The authenticity of a person can be heard in the way they express themselves, and that’s what I love about listening to this podcast. Brenda shows up with such authenticity and insight. She opens her heart to share her story and teachings in a way that helps you find just a little more stillness within yourself. I always get great takeaways and feel more in balance after listening. This podcast is warm, refreshing, genuine, and something I look forward to. I recommend it!

    Apple Podcasts
    5
    HillaryB29
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is highly recommended for those seeking emotional guidance and a deeper understanding of forgiveness in their lives.
Listeners appreciate the authentic and compassionate approach to self-forgiveness, often highlighting Brenda's personal stories as relatable and inspiring.
Many express gratitude for the practical tools and insights shared, noting significant transformations in their perspectives on self-worth and healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dime Moments and AFGOs: Finding Sacred Messages in Life's Hardest Chapters
Q: What would you want someone who is suffering from loss to know about moving through grief?
Grief is a sign of love, and it's important to accept the coexistence of love and grief, acknowledging that love created the grief we feel.
Dime Moments and AFGOs: Finding Sacred Messages in Life's Hardest Chapters
Q: How did forgiveness of yourself, of others show up for you in your life?
The most challenging step was self-forgiveness, as it involved letting go of judgments and emotions that hindered peace and freedom.
From Accusation to Empowerment: Louisa's Journey of Resilience and Self-Forgivenesst
Q: What were the key lessons you learned during this process?
Louisa highlighted the importance of self-love, seeking support, and the significance of rewriting one's story as vital components of her healing journey.
From Accusation to Empowerment: Louisa's Journey of Resilience and Self-Forgivenesst
Q: Can you share more about the decade filled with false accusations and how you navigated through it?
Louisa described her journey involving a close friendship that led to false accusations after the loss of her friend, which she had to navigate through legal challenges and emotional turmoil.
Understanding the Ego’s Role in Healing and Self-Acceptance with Dr. Shawdy
Q: What role does the ego actually play in our ability to forgive?
The ego tries to protect us from experiencing certain emotions, and by disarming these emotions, we can better understand our behaviors and move toward forgiveness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Forgive Yourself

What is Forgive Yourself about and what kind of topics does it cover?

Focused on the themes of self-forgiveness and personal transformation, the podcast provides a platform for exploring the intricacies of mental and emotional healing. Host Brenda Reiss offers a unique approach that intertwines practical advice with spiritual insights, encouraging listeners to confront unresolved feelings, embrace self-acceptance, and foster healthier relationships. Through personal anecdotes, expert interviews, and actionable steps, the content emphasizes the importance of understanding and healing one's emotional wounds as a pathway to inner peace. The emphasis on relatable empowerment, particularly for women, sets this podcast apart in the realm of self-help and mental wellness.

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Which podcasts are similar to Forgive Yourself?

These podcasts share a similar audience with Forgive Yourself:

1. The Mel Robbins Podcast
2. Oprah's Super Soul
3. The Diary Of A CEO with Steven Bartlett
4. Tara Brach
5. Huberman Lab

How many episodes of Forgive Yourself are there?

Forgive Yourself launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Forgive Yourself?

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What guests have appeared on Forgive Yourself?

Recent guests on Forgive Yourself include:

1. Kathryn Henry
2. Dr. Shawdy
3. Madeleine Black
4. Sara Olson
5. Laurie Hardie
6. Louisa Hext
7. Jackie Cotay
8. Joan Kpandei

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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