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Artwork for Forgive Yourself

Forgive Yourself

Brenda Reiss
Forgiveness
Grief
Self-Forgiveness
Mental Health
Coaching
Personal Development
Entrepreneurship
Loss
Self-Love
Divorce
Resilience
Motivational Speaking
Trauma
Resentment
Generational Forgiveness
Family Dynamics
Traumatic Brain Injury
Life Transitions
Breast Cancer
Community Support

Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from ... more

PublishesTwice monthlyEpisodes88Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for Forgive Yourself

Latest Episodes

I’ve always believed that forgiveness is the bridge between who we’ve been and who we’re becoming, and today’s conversation is proof of that. I’m joined by Riana Malia, a board-certified neurosomatic practitioner and creator of the Clear to Create me... more

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Sometimes, it takes everything falling apart to discover what’s been broken all along. In this episode, I talk with Bryan Power, who went from a “pretty good” marriage to complete collapse before finding the tools that helped him rebuild his relation... more

YouTube

You’re confident, capable, and in control…until it comes to love.

At work, you lead with authority. At home, you walk on eggshells. You know how to speak up in the boardroom, but in relationships, your voice gets quieter. In this episode, I’m openin... more

YouTube

What happens when the life you built for decades disappears in a single moment? When you go to bed a wife and wake up a stranger to your own story?

In this episode, I sit down with divorce recovery coach Beth Carroll, who knows that pain all too wel... more

YouTube

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Recent Guests

Beth Carroll
A divorce recovery coach specializing in helping women over 50 heal after unexpected divorce.
Episode: 85: When “Forever” Ends Overnight: Reclaiming Yourself After Unexpected Divorce
Kathryn Henry
A writer, speaker, and business leader deeply shaped by love and loss.
Author of 'A Dime to Say I Love You'
Episode: 81: Dime Moments and AFGOs: Finding Sacred Messages in Life's Hardest Chapters
Louisa Hext
Life Coach with over 30 years of experience, specializing in empathic and judgment-free coaching.
Episode: 80: From Accusation to Empowerment: Louisa's Journey of Resilience and Self-Forgivenesst
Dr. Shawdy
An explorer, physician, and founder of Find Your Wholeness, who specializes in emotional growth and subconscious mind impacts.
Find Your Wholeness
Episode: 74: Understanding the Ego’s Role in Healing and Self-Acceptance with Dr. Shawdy
Madeleine Black
Survivor and author of 'Unbroken', advocate against sexual violence.
Episode: 73: The Best Revenge: How Madeleine Black Turned Trauma into Triumph
Sara Olson
Artist, author, and empowerment coach
Episode: 67: The Art of Self-Compassion: Finding Freedom Through Creative Expression with Coach Sara
Laurie Hardie
Author, podcaster, coach trainer, and Seattle radio personality.
Episode: 61: Empowering Women to Share Their Powerful Stories with Laurie Hardie
Jackie Cotay
Freedom and love mentor, owner of Jackie Cotay Coaching
Jackie Cotay Coaching
Episode: 55: The Power of Permission with Jackie Cote
Joan Kpandei
A certified advanced grief specialist, grief educator, and founder of Jim Sisters Club, Joan advocates for the broken-hearted and offers grief counseling services.
Jim Sisters Club
Episode: Navigating the Rollercoaster of Grief with Joan Kpandei

Host

Brenda Reiss
Brenda Reiss is a Freedom and Forgiveness coach, guiding individuals to navigate their emotional challenges with a unique blend of practical and spiritual forgiveness techniques. Through her personal stories and insights, she creates a compassionate space for healing, encouraging listeners to transform their pain into peace.

Reviews

4.8 out of 5 stars from 22 ratings
  • Permission

    I love this show!! I love how you both say self healing is t one and done! But it gets easier!! Thank you!!!

    Apple Podcasts
    5
    laurieonWARM
    United Statesa year ago
  • A Must-Listen Podcast for Embracing Self Love

    "Brenda Reiss' *Forgive Yourself* podcast is an uplifting and insightful journey into the power of self-forgiveness. Each episode is thoughtfully crafted, offering practical tips and heartfelt wisdom that inspire personal transformation. Brenda's authentic and compassionate voice makes complex emotions feel manageable, guiding listeners toward greater self-love and understanding. This podcast has been a game-changer for me, and I highly recommend it to anyone ready to embrace a more forgiving an... more

    Apple Podcasts
    5
    Bioenergy Healing
    United Statesa year ago
  • Loving myself through forgiveness

    Brenda is a gifted coach and mentor who learned the secrets to peace and happiness from her own traumatic and difficult life events. She is a beacon for all women, that it’s possible to find freedom through forgiveness. This podcast offers powerful interviews dedicated to deep understanding about life, self and the path to healing

    Apple Podcasts
    5
    Tresa's IPod
    United Statesa year ago
  • Authentic and inspiring!

    I love this show! I believe our ability and willingness to allow forgiveness toward others and especially ourselves is a core component of our ascension journey. Brenda is brilliant!

    Apple Podcasts
    5
    jlspor
    United States2 years ago
  • Something I look forward to!

    The authenticity of a person can be heard in the way they express themselves, and that’s what I love about listening to this podcast. Brenda shows up with such authenticity and insight. She opens her heart to share her story and teachings in a way that helps you find just a little more stillness within yourself. I always get great takeaways and feel more in balance after listening. This podcast is warm, refreshing, genuine, and something I look forward to. I recommend it!

    Apple Podcasts
    5
    HillaryB29
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is viewed as a transformative resource for those seeking deeper understanding and healing in their lives.
Praise is frequently directed towards Brenda Reiss's unique insights and her ability to create a safe space for discussion on emotional challenges.
Listeners appreciate the authentic and compassionate approach to self-forgiveness and personal growth, often mentioning the practical strategies shared.
Many find value in the diverse perspectives from various guests, enhancing the richness of the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

85: When “Forever” Ends Overnight: Reclaiming Yourself After Unexpected Divorce
Q: So what would you say to a woman who's in the heartbreak right now?
There is a way out of that by changing that thinking, by releasing it, by doing the work necessary so that you're not waking up in the morning thinking about this.
85: When “Forever” Ends Overnight: Reclaiming Yourself After Unexpected Divorce
Q: How does that look for women that you help, like when there's children involved?
Navigating having to deal with what their spouse has done, and the pain of that, or the kids feeling like they have to choose sides.
85: When “Forever” Ends Overnight: Reclaiming Yourself After Unexpected Divorce
Q: What is the emotional aftermath or physical kind of, and you, like your story, what did you go through?
It's kind of like being hit by a bus out of the blue. It tears down everything, and you lose your identity, you physically just go into that deep grief and shock.
84: The Hidden Costs of Hyper-Independence
Q: Do I secretly crave deeper intimacy, but I feel unsure how to allow it?
Many people experience this inner conflict, showcasing the challenges of hyper-independence.
84: The Hidden Costs of Hyper-Independence
Q: Do I struggle to share my feelings even with people I trust?
This is a significant barrier for many, reflecting deeper issues of past hurt and rejection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Forgive Yourself

What is Forgive Yourself about and what kind of topics does it cover?

Focusing on the journey of personal growth through forgiveness, this podcast addresses the challenges individuals face when dealing with resentment and emotional stagnation. With unique insights from varied guests, each episode emphasizes the significance of self-compassion, self-awareness, and the dynamics, both personal and professional, that tether individuals to feelings of unforgiveness. The show offers practical advice intertwined with emotional storytelling, encouraging listeners to break free from toxic patterns and find joy in their lives. A notable aspect of this podcast is its blend of tangible strategies with spiritual insights, making it ideal for those seeking healing and transformation.

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What are the audience demographics for Forgive Yourself?

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Which podcasts are similar to Forgive Yourself?

These podcasts share a similar audience with Forgive Yourself:

1. Huberman Lab
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3. This Past Weekend w/ Theo Von

How many episodes of Forgive Yourself are there?

Forgive Yourself launched 3 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Forgive Yourself?

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What guests have appeared on Forgive Yourself?

Recent guests on Forgive Yourself include:

1. Beth Carroll
2. Kathryn Henry
3. Louisa Hext
4. Dr. Shawdy
5. Madeleine Black
6. Sara Olson
7. Laurie Hardie
8. Jackie Cotay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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