Rephonic
Artwork for Forgive Yourself

Forgive Yourself

Brenda Reiss
Forgiveness
Mental Health
Grief
Personal Growth
Emotional Healing
Self-Forgiveness
Family Dynamics
Dementia
Self-Compassion
Boundaries
Personal Development
Coaching
Self-Love
Resilience
Childhood Trauma
Asking For Help
Self-Trust
Emotional Freedom
Caregiving
Self-Awareness

Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from ... more

PublishesWeeklyEpisodes110Founded4 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

Listen to this Podcast

Artwork for Forgive Yourself

Latest Episodes

Mother guilt is something so many women carry, but rarely say out loud. In this episode, I talk about the kind of guilt that shows up in everyday moments. The guilt of not being present enough, patient enough, or doing enough. The guilt that lingers ... more

There are losses we talk about, and then there are the ones we carry quietly. In this episode, I sit down with pregnancy loss coach Shruti Trivedi to talk about a kind of grief that so often goes unspoken. Pregnancy loss is something many experience,... more

YouTube

Giving comes naturally. Receiving does not.

In this episode, I’m diving into why receiving can feel so uncomfortable, especially for high-achieving, high-functioning women who are used to being the ones who give, support, and hold everything togethe... more

YouTube

I didn’t lose myself all at once. It happened slowly, quietly, in ways I didn’t recognize until my body started speaking louder than I could ignore.

In this episode, I’m sharing something I’m not just teaching, I’m living. We’re talking about what i... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Shruti Trivedi
pregnancy loss and transformation coach with lived experience
Episode: 109: From “What If” to Self-Compassion After Pregnancy Loss
Marilyn Raichle
Care partner, author of Don't Walk Away, founder of the Art of Alzheimer's
Art of Alzheimer's; Maud's Awards for Innovation in Alzheimer's Care
Episode: 106: What If We Didn’t Walk Away?
Sheila Delaney
Meaning maker and story crafter; executive coach and host of The Crazy Beautiful Truth
Insourcing Way / insourcingway.com
Episode: 105: Why You Don’t Trust Yourself (And How to Start Again)
Tami Stackelhouse
Award-winning author, founder of the International Fibromyalgia Coaching Institute, host of the Fibromyalgia Podcast, executive producer of the feature documentary Invisible
International Fibromyalgia Coaching Institute; Fibromyalgia Podcast; Documentary Invisible
Episode: 103: Forgiving the Body That Hurts
Cathy Williams
Melbourne-based, award-winning author and facilitator specializing in body-based healing and creative arts therapy
Episode: 95: Why So Many Women Don’t Trust Their Own Gut
Edit B. Kiss
Holistic mentor, success habit coach, and international speaker
Episode: 93: What Your Triggers Are Trying to Tell You
Laing Rikkers
An award-winning author and executive coach whose journey through loss inspired her book.
Author of 'Morning Leaves'
Episode: 92: The Healing Power of Daily Rituals - A Guide Through Grief
Harper Bailey
Visionary public health leader, resilient truth teller, and author of "It Was Her"
Episode: 90: When Grief Calls You Home
Riana Malia
Board-certified neurosomatic practitioner and creator of the Clear to Create method
Episode: 88: Clearing the Past to Create Extraordinary Love

Host

Brenda Reiss
Host of the Forgive Yourself podcast; Freedom and Forgiveness coach; focuses on turning pain into peace through a blend of practical and spiritual forgiveness.

Reviews

4.9 out of 5 stars from 23 ratings
  • Permission

    I love this show!! I love how you both say self healing is t one and done! But it gets easier!! Thank you!!!

    Apple Podcasts
    5
    laurieonWARM
    United States2 years ago
  • A Must-Listen Podcast for Embracing Self Love

    "Brenda Reiss' *Forgive Yourself* podcast is an uplifting and insightful journey into the power of self-forgiveness. Each episode is thoughtfully crafted, offering practical tips and heartfelt wisdom that inspire personal transformation. Brenda's authentic and compassionate voice makes complex emotions feel manageable, guiding listeners toward greater self-love and understanding. This podcast has been a game-changer for me, and I highly recommend it to anyone ready to embrace a more forgiving an... more

    Apple Podcasts
    5
    Bioenergy Healing
    United States2 years ago
  • Loving myself through forgiveness

    Brenda is a gifted coach and mentor who learned the secrets to peace and happiness from her own traumatic and difficult life events. She is a beacon for all women, that it’s possible to find freedom through forgiveness. This podcast offers powerful interviews dedicated to deep understanding about life, self and the path to healing

    Apple Podcasts
    5
    Tresa's IPod
    United States2 years ago
  • Authentic and inspiring!

    I love this show! I believe our ability and willingness to allow forgiveness toward others and especially ourselves is a core component of our ascension journey. Brenda is brilliant!

    Apple Podcasts
    5
    jlspor
    United States2 years ago
  • Something I look forward to!

    The authenticity of a person can be heard in the way they express themselves, and that’s what I love about listening to this podcast. Brenda shows up with such authenticity and insight. She opens her heart to share her story and teachings in a way that helps you find just a little more stillness within yourself. I always get great takeaways and feel more in balance after listening. This podcast is warm, refreshing, genuine, and something I look forward to. I recommend it!

    Apple Podcasts
    5
    HillaryB29
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are described as uplifting, practical, and transformative for daily life.
The show is praised for balancing vulnerability with actionable guidance and guest expertise.
Listeners appreciate the host's authentic, compassionate approach to self-forgiveness and personal growth.
Listeners note that content is relatable for women navigating midlife, caregiving, and mental health challenges.
Fans highlight the warmth of the host and the usefulness of actionable exercises.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

109: From “What If” to Self-Compassion After Pregnancy Loss
Q: How does guilt and the 'what if' mindset tend to show up for women after loss?
Guilt and 'what if' thoughts are common, with questions like what if I had done something differently or why this happened; these thoughts can persist for years but can be reframed through therapy and self-forgiveness exercises that reveal underlying reasons and allow moving forward with the memory of the baby.
106: What If We Didn’t Walk Away?
Q: What message does Marilyn want to share with listeners about dementia care and forgiveness?
That forgiveness includes recognizing past mistakes, staying present, and choosing compassionate, curious engagement to honor the person living with dementia and those who care for them.
106: What If We Didn’t Walk Away?
Q: What practical changes helped Marilyn move from resistance to partnership in caregiving?
Focusing on shared goals, fostering moments of creativity like painting and music, and consistently listening and asking questions to connect with her mother.
106: What If We Didn’t Walk Away?
Q: How did Marilyn feel the caregiving journey changed her view of her mother and dementia?
She describes a shift from viewing dementia as loss to recognizing personhood through daily engagement, art, and listening, which transformed her and allowed both of them to thrive.
103: Forgiving the Body That Hurts
Q: What is fibromyalgia, and how does it affect people besides causing pain?
It's a chronic pain condition driven by nervous system processing, not visible tissue damage; it amplifies other pains, causes unrefreshing sleep, fatigue, and cognitive fog, and sits at an intersection of neurology, lifestyle, and coping strategies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Forgive Yourself

What is Forgive Yourself about and what kind of topics does it cover?

The show centers on self-forgiveness, personal growth, and compassionate living, blending practical steps with spiritual insights. Episodes frequently feature discussions about forgiving the self, navigating grief, and managing life's challenges with kindness, often through guest conversations with authors, coaches, and health professionals. A notable thread is transforming pain into peace by reframing internal narratives, setting boundaries, and embracing resilience. The format tends to mix vulnerable storytelling with actionable exercises, making it helpful for listeners seeking concrete tools for self-compassion in personal and professional life. Distinctive strengths include a steady focus on midlife women's experiences, caregiving, and... more

Where can I find podcast stats for Forgive Yourself?

Rephonic provides a wide range of podcast stats for Forgive Yourself. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Forgive Yourself and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Forgive Yourself get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Forgive Yourself, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Forgive Yourself?

Rephonic provides comprehensive predictive audience data for Forgive Yourself, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Forgive Yourself have?

To see how many followers or subscribers Forgive Yourself has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Forgive Yourself?

These podcasts share a similar audience with Forgive Yourself:

1. The Mel Robbins Podcast
2. The School of Greatness
3. All There Is with Anderson Cooper

How many episodes of Forgive Yourself are there?

Forgive Yourself launched 4 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Forgive Yourself?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Forgive Yourself?

Rephonic pulls ratings and reviews for Forgive Yourself from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Forgive Yourself?

Rephonic provides full transcripts for episodes of Forgive Yourself. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Forgive Yourself?

Recent guests on Forgive Yourself include:

1. Shruti Trivedi
2. Marilyn Raichle
3. Sheila Delaney
4. Tami Stackelhouse
5. Cathy Williams
6. Edit B. Kiss
7. Laing Rikkers
8. Harper Bailey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days