A podcast for women over 40, 50, 60 and beyond who want to be strong, healthy, and age powerfully. Carol Covino is a published author, speaker, and health and nutrition coach. She and her guests will share the latest health and fitness research related to nutrition, exercise, and longevity. Together we can globally change the perception of age and menopause for women.
Publishes | Weekly | Episodes | 258 | Founded | 5 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
In today's conversation, Dr. Nayan Patel and I discuss the significant impact of hormone imbalances on women's health, particularly during menopause and perimenopause.
We explore the role of bioidentical hormone replacement therapy, the importance ... more
In this conversation, Mark Young and I dive into the critical topic of cardiovascular health, particularly focusing on the unique risks faced by women over 40.
We discuss the impact of hormonal changes during menopause, the importance of diet and e... more
In this episode, Gabriela Rosa, a Harvard awarded fertility specialist, and I explore the intricate relationship between fertility and overall health, discussing personal experiences with infertility, the impact of societal pressures, and the importa... more
I have been consistent in my beliefs and concepts when it comes to nutrition on this show but that doesn't stop me from hearing other perspectives and learning alternative ways to help my clients reach their goals. Today's episode might seem out of l... more
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Carol is keenly aware of the vital importance of water, and she was an attentive and inquisitive listener as I broke down the current water problems and the fast-emerging solutions. Thank you Carol!
Carol is a great interviewer, which makes for a great podcast. She asks great questions and weaves in her own experiences, making for a compelling, fun and informative episode. I loved speaking with Carol and collaborating with her to reach as many women as possible who want to feel fit forever!
Had the privilege of talking with Carol and man, what a fun conversation it was! Love her heart, mind and mission. I know her podcast helps so many people find hope and live better lives! Thank you for your dedication and drive!
As both a listener & a guest I can’t say enough about this show… helpful, kind, inspiring, supportive. Highly recommend!!! Thank you Carol 💚
Listening to this episode was so enjoyable. I truly appreciated listening to Mary Alice tell the amazing story of her life. What an incredible life! 💖
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Apple Podcasts | #203 |
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Focused on empowering women, this show offers insights into fitness, nutrition, and overall well-being tailored specifically for those aged 40 and up. Through expert interviews and knowledge sharing, the podcast addresses various topics such as menopause, hormonal changes, and weight management. Unique in its approach, it combines personal anecdotes with scientific research, providing listeners with a holistic view of maintaining health and vitality as they age. The host's dedication to breaking down societal perceptions around aging ensures that every episode is both informative and uplifting for its audience.
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These podcasts share a similar audience with Forever Fit:
1. Healthful Pursuit Podcast
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. Better! with Dr. Stephanie
4. The Dr. Hyman Show
5. Dhru Purohit Show
Forever Fit launched 5 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Forever Fit include:
1. Gabriela Rosa
2. Mark Ennis
3. Dr. Amie Horniman
4. Dr. Marcia A Harris
5. Monica Cox
6. Ashley Wiles
7. Cathy Goldstein
8. Christina Hathaway
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