A podcast for women over 40, 50, 60 and beyond who want to be strong, healthy, and age powerfully. Carol Covino is a published author, speaker, and health and nutrition coach. She and her guests will share the latest health and fitness research related to nutrition, exercise, and longevity. Together we can globally change the perception of age and menopause for women.
Publishes | Weekly | Episodes | 261 | Founded | 5 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
In today's conversation, I chat with Caren Pascal and explore the transformative journey of navigating personal crises, particularly during midlife.
Caren shares her experiences of loss, self-discovery through yoga, and the importance of community... more
Today, my guest is Catharine Arnston, founder of Energy Bits, who shares her personal journey of turning a family health crisis into a mission to empower women through nutrition.
Catharine discusses the incredible benefits of algae, particularly sp... more
In this conversation, Dr. Sarah Daccarett and I delve into the complexities of women's hormonal health, discussing outdated practices in hormone replacement therapy (HRT), the impact of birth control, and the importance of understanding hormonal chan... more
In today's conversation, Dr. Nayan Patel and I discuss the significant impact of hormone imbalances on women's health, particularly during menopause and perimenopause.
We explore the role of bioidentical hormone replacement therapy, the importance ... more
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Carol is keenly aware of the vital importance of water, and she was an attentive and inquisitive listener as I broke down the current water problems and the fast-emerging solutions. Thank you Carol!
Carol is a great interviewer, which makes for a great podcast. She asks great questions and weaves in her own experiences, making for a compelling, fun and informative episode. I loved speaking with Carol and collaborating with her to reach as many women as possible who want to feel fit forever!
Had the privilege of talking with Carol and man, what a fun conversation it was! Love her heart, mind and mission. I know her podcast helps so many people find hope and live better lives! Thank you for your dedication and drive!
As both a listener & a guest I can’t say enough about this show… helpful, kind, inspiring, supportive. Highly recommend!!! Thank you Carol 💚
Listening to this episode was so enjoyable. I truly appreciated listening to Mary Alice tell the amazing story of her life. What an incredible life! 💖
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Apple Podcasts | #122 |
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Focusing on the health and wellness needs of women in their 40s and beyond, this podcast provides insightful discussions and expert interviews that cover a variety of topics including fitness, nutrition, hormonal health, mental well-being, and longevity. Episodes explore the complexities of aging, particularly regarding women's unique physiological changes and challenges, such as menopause and fitness transformations. The approach is holistic, aiming to empower women by debunking myths about aging and encouraging a proactive lifestyle to optimize health and vitality at any age. Notably, the podcast emphasizes emotional support and community engagement, creating a space where women can share experiences and learn from one another.
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These podcasts share a similar audience with Forever Fit:
1. Healthful Pursuit Podcast
2. Well Beyond 40
3. The Hormone Solution with Karen Martel
4. Better! with Dr. Stephanie
5. LONGEVITY with Nathalie Niddam
Forever Fit launched 5 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Forever Fit include:
1. Gabriela Rosa
2. Mark Ennis
3. Dr. Amie Horniman
4. Dr. Marcia A Harris
5. Monica Cox
6. Ashley Wiles
7. Cathy Goldstein
8. Christina Hathaway
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