Foodnourish Deep Dives
Pavlos GiorkasFoodnourish Deep Dives is your go-to podcast for real conversations about feeling better, living longer, and keeping things simple.Whether you're just getting into wellness or already obsessed with all things health, you’ll find practical tips and down-to-earth chats here. We cover everything from natural remedies and supplements to health tech like red light therapy and hyperbaric oxygen.No jargo... more
| Publishes | Daily | Episodes | 146 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
In today's episode we're exploring the fascinating link between your physical fitness and your ability to remain calm under pressure.
We dive into research showing that higher cardiorespiratory fitness is directly associated with lower levels of tra... more
In today's episode we're exploring practical strategies for Neck Tension Relief at Home to combat the "50-pound problem" caused by looking down at screens.
We break down the 10-minute daily reset routine, featuring exercises like chin tucks and wall... more
In this episode, we break down the science behind cognitive reserve, brain aging, and why memory and processing speed may play a bigger role in long-term health than most people realize.
You’ll hear how 95-year-old scientist Dr. Michael Crawford sti... more
In today's episode we're breaking down the definitive science of NAD+ vs NMN to help you choose the most effective longevity supplement.
We reveal why oral NAD+ is often a waste of money because it degrades in the gut, while NMN successfully boosts ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #116 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #207 |  Ireland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Foodnourish Deep Dives are there?
Foodnourish Deep Dives launched 3 months ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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