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Artwork for Change Wired

Change Wired

Angela Shurina
Personal Growth
Snowball Effect
Choices
Coaching
Creativity
Olympics
Focus
Change Management
Stress Management
Purpose
Mindset
Self-Sabotage
Peak Performance
Goal Setting
Nutrition
Structure
Mental Health
Psychology
Distractions
Maslow's Hierarchy Of Needs

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.

Hosted by Angela Shurina, ... more

PublishesDailyEpisodes1638Founded9 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for Change Wired

Latest Episodes

Most people fail to achieve long-term goals because their goals stay foggy, vague, not deconstructed, sequenced, selected and kept accountable.

Achievement that lasts has very little to do with talent and everything to do with the process.

When “ge... more

If you’ve ever said “I eat pretty healthy, so why isn’t this working?” this one is for you. But it also goes a lot beyond weight loss attacking unhelpful beliefs that keep you stuck in other areas of your life.

 I’m pulling back the curtain on the h... more

Balance isn’t the goal. Integration is.

Not Either/Or but Both/And.

If you’ve ever gone all in on hustle and deep work only to feel isolated, or filled your calendar with people and meetings only to feel scattered and behind - you’re not broken, yo... more

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Recent Guests

Hengchen Dai
Associate Professor of Organizational Behavior and Behavioral Decision Making at UCLA Anderson; Co-Director of the UCLA Nudge Unit
UCLA Anderson School of Management; UCLA Health
Episode: Why you know what to do and still don't do it — with UCLA Nudge Unit Co-Director Hengchen Dai.
Andrea Belk Olson
CEO of Pragmadik; author of Execution Drift; writer and professor
Pragmadik; Entrepreneur Magazine; Harvard Business Review; World Economic Forum
Episode: From Lofty Visions To Daily Behaviors: the Behavior Change Blueprint every leader needs in 2026 to turn Strategy into Lived Results with Andrea Belk Olson, CEO of Pragmadik.
Lisa Broderick
Seasoned C-suite executive, corporate board member, economist by training, data scientist
CEO of Marshall Goldsmith Advisors
Episode: 2-minute practice to make change last with Lisa Broderick, a co-author of Permanence: become the person you want to be and stay that way.
Tim Herbig
Product strategy expert and author of 'Real Progress'
Episode: Real Progress VS Busy Work with Tim Herbig: how to connect strategy, the right metrics and discovery to build what you want - Impactful Products, Beach Body or Meaningful Life.
Phill Agnew
Host of Nudge, the number one marketing podcast in the UK
Nudge Podcast
Episode: Changing your life and business overnight: just one insight can do that. Phill Agnew the host of UK's #1 marketing podcast will tell you how.
Kevin Joseph
Host of Lekker Learnings, engaging with extraordinary South Africans
Lekker Network
Episode: The Consistency Code: from spark to sustainable change. My full interview on the Lekker Network.
Ricardo Lopes Costa
Founder and CTO of Funifier, an expert in gamification and engagement strategies
Funifier
Episode: The Billion-Dollar Power of Motivation — inside some of the world’s largest business gamification cases with Ricardo Lopes Costa, founder of Funifier, a globally recognized corporate gamification platform.
Claude Silver
Chief Heart Officer at VaynerX and author of Be Yourself at Work.
VaynerX
Episode: Be Yourself At Work: how emotional optimism, bravery, and efficiency drive real performance - with world's first Chief Heart Officer Claude Silver
Matt Wallaert
Head of Customer Experience at Oceans, author of 'Start at the End', TED speaker, and advisor on applying behavioral science in organizations.
Oceans
Episode: Matt Wallaert: Behavioral Science isn’t just for customers — it’s for redesigning culture too. A smarter way to build talent and inspire people's growth.

Host

Angela Shurina
Host of Change Wired; Executive health and high-performance coach; culture transformation strategist with 18 years of global experience.

Reviews

5.0 out of 5 stars from 27 ratings
  • Such a fun show!!!!

    Angela is a great host and really putting out some excellent content about mindset, brains, and the remote life! Excellent work Angela!!!

    Apple Podcasts
    5
    Slappyzsgh
    United States4 years ago
  • Get more productive now!

    If you want more productivity in your life, this is the podcast for you! Angela explains how to make your brain more productive through health and nutrition in a fun and easy to digest way. She is always upbeat and positive and I am sure you will love this podcast.

    Apple Podcasts
    5
    Gary Aud - The Warthog
    United States4 years ago
  • Excellent Content

    I actually have been listening to Angela for several years and am just now writing a review. She is very knowledgeable - she reads many scientific journals and documents - and she breaks down the information and passes it along. Her messages are always positive and happy and she is excited to share what she has learned! I love listening to her not only for the content and messages but there is a deeper message from her - she truly wants to educate people and help us live our best lives. She doe... more

    Apple Podcasts
    5
    Kboo63
    United States4 years ago
  • Amazingly said

    Podcast Addict
    5
    Maragelis M.
    6 years ago
  • Excellent!

    I stumbled upon Angela’s Instagram a few days ago. She’s a wealth of knowledge and very interesting to listen to. I’m enjoying listening to her Podcasts and feeding myself the numerous tips and knowledge-base this woman has achieved and acquired during her lifetime. I feel fortunate to have found her. Keep up the good work girlie 😊

    Apple Podcasts
    5
    ThaRealDeal78
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note the host blends scientific sources with actionable tips without overwhelming listeners.
Listeners praise clarity and practical guidance on mindset, health, and productivity.
Fans appreciate the optimistic, non-salesy approach and coaching perspective.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#90
Chile/Education/Self-Improvement
Apple Podcasts
#248
Chile/Education

Talking Points

Recent interactions between the hosts and their guests.

From Lofty Visions To Daily Behaviors: the Behavior Change Blueprint every leader needs in 2026 to turn Strategy into Lived Results with Andrea Belk Olson, CEO of Pragmadik.
Q: What role does culture play in strategy execution according to your framework?
Culture and strategy are intertwined; values should be leveraged as differentiators within the framework, defining observable behaviors that translate strategic intent into everyday actions across the organization.
From Lofty Visions To Daily Behaviors: the Behavior Change Blueprint every leader needs in 2026 to turn Strategy into Lived Results with Andrea Belk Olson, CEO of Pragmadik.
Q: How do you avoid the execution drift when departments interpret strategy differently?
Create a shared framework that translates abstract goals into department-specific actions and ensure each unit develops its own supporting strategy that ties back to the overarching objectives, while maintaining alignment through ongoing conversations and collaborative adjustments.
From Lofty Visions To Daily Behaviors: the Behavior Change Blueprint every leader needs in 2026 to turn Strategy into Lived Results with Andrea Belk Olson, CEO of Pragmadik.
Q: What is the first step you take when a company asks you to translate strategy into action?
Start with an open conversation about the current strategy, then identify the core differentiator and develop three to four core commitments that everyone will never compromise on, followed by translating these into actionable mindsets and behaviors across all levels.
The Consistency Code: from spark to sustainable change. My full interview on the Lekker Network.
Q: What actionable strategy can business leaders implement immediately to drive more consistent behavior change?
Leaders should understand what motivates their team members and connect their motivations to the organization's bigger purpose.
The Consistency Code: from spark to sustainable change. My full interview on the Lekker Network.
Q: How important is accountability to behavior change?
Accountability significantly boosts human motivation, especially when individuals feel observed by others they care about.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Change Wired

What is Change Wired about and what kind of topics does it cover?

Change Wired features punchy, science-backed insights on personal growth, career transitions, productivity, and high-performance cultures. Episodes frequently explore practical frameworks for behavior change, goal setting, cognitive optimization, and leadership in times of change, often weaving neuroscience, psychology, and systems thinking into actionable tips. A standout is the host's ability to translate complex research into repeatable methods, with recurring focus on sustainable progress, motivation, and decision-making under pressure. This mix is likely to appeal to growth-minded professionals, founders, and leaders seeking rapid, real-world outcomes rather than theory alone.

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Which podcasts are similar to Change Wired?

These podcasts share a similar audience with Change Wired:

1. The Mindset Mentor
2. Well Beyond 40
3. Huberman Lab
4. Before Breakfast
5. After Dinner Leadership

How many episodes of Change Wired are there?

Change Wired launched 9 years ago and published 1638 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Change Wired?

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What guests have appeared on Change Wired?

Recent guests on Change Wired include:

1. Hengchen Dai
2. Andrea Belk Olson
3. Lisa Broderick
4. Tim Herbig
5. Phill Agnew
6. Kevin Joseph
7. Ricardo Lopes Costa
8. Claude Silver

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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