Change Wired
Angela ShurinaChange Wired: change in days - not in years!
If you are the kind of person who wants to explore the edges of your potential, while living your most extraordinary life, feeling, looking, doing your best, driven by impact beyond yourself - you'll love this pod!
Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, ๐ป๐ฎ๐๐ถ๐ด๐ฎ... more
| Publishes | Daily | Episodes | 1707 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
You canโt โhustleโ your way into more time, and you definitely canโt steal it from sleep without paying it back with interest.
Weโre making a different case: time is the ultimate leverage, and the real secret is building simple systems that run for ... more
Most people do not fail from lack of potential. They fail because they never build a reliable way to act when the mood is bad, the weather is worse, and life is loud.
I want to change that with one coaching question I have used for years with client... more
If youโve been stuck in a loop of big goals followed by burnout, thereโs a good chance the problem isnโt your ambition, itโs the system underneath it.
I talk through a simple but confronting idea: your current habits, actions, and mindset are perfec... more
You can want something for a decade and still not do it, and that does not mean you are broken.
It usually means your plan is built on hope NOT systems: more motivation, more willpower, more discipline.
I share a simple 3-part behavioral science sy... more
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Reviews
- Such a fun show!!!!
Angela is a great host and really putting out some excellent content about mindset, brains, and the remote life! Excellent work Angela!!!
Apple Podcasts5Slappyzsgh
United States4 years ago - Get more productive now!
If you want more productivity in your life, this is the podcast for you! Angela explains how to make your brain more productive through health and nutrition in a fun and easy to digest way. She is always upbeat and positive and I am sure you will love this podcast.
Apple Podcasts5Gary Aud - The WarthogUnited States5 years ago - Excellent Content
I actually have been listening to Angela for several years and am just now writing a review. She is very knowledgeable - she reads many scientific journals and documents - and she breaks down the information and passes it along. Her messages are always positive and happy and she is excited to share what she has learned! I love listening to her not only for the content and messages but there is a deeper message from her - she truly wants to educate people and help us live our best lives. She doe... more
Apple Podcasts5Kboo63United States5 years ago Amazingly said
Podcast Addict56 years agoMaragelis M.- Excellent!
I stumbled upon Angelaโs Instagram a few days ago. Sheโs a wealth of knowledge and very interesting to listen to. Iโm enjoying listening to her Podcasts and feeding myself the numerous tips and knowledge-base this woman has achieved and acquired during her lifetime. I feel fortunate to have found her. Keep up the good work girlie ๐
Apple Podcasts5ThaRealDeal78United States7 years ago
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Chart Rankings
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Apple Podcasts | #166 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #219 | South Africa/Education |
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Frequently Asked Questions About Change Wired
What is Change Wired about and what kind of topics does it cover?
A practical, science-based show focused on personal growth, behavior change, and high-performance routines. Episodes blend psychology, neuroscience, and biology to deliver actionable tips on sleep, nutrition, stress management, time use, and mindsetโtailored for business owners, leaders, and growth-minded professionals who want fast, tangible improvements. The host leans into coaching experience and real-world experiments, often sharing frameworks, rituals, and micro-habits designed to achieve noticeable change in days rather than years. A standout throughline is translating complex research into repeatable practices that listeners can apply at work and in life, with an emphasis on sustainable habits and emotional regulation.
Noteworthy el... more
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How many listeners does Change Wired get?
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How many episodes of Change Wired are there?
Change Wired launched 9 years ago and published 1707 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Change Wired?
Recent guests on Change Wired include:
1. Brandon Fairweather
2. Joaquin Cordero
3. Dr. Michael Breus
4. Rashid Toefy
5. Hengchen Dai
6. Andrea Belk Olson
7. Lisa Broderick
8. Tim Herbig
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.