Rephonic
Artwork for Diabetes Digital Podcast by Food Heaven

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones
Diabetes
Type 2 Diabetes
Nutrition
Nutrition Counseling
Blood Sugar Management
Type 1 Diabetes
Pre-Diabetes
Fasting Blood Sugar
Ozempic
Weight Loss
Diabetes Management
Metformin
Physical Activity
Health Disparities
Stress Management
Burnout
Wegovy
Glp-1
Healthcare Marketing
Insulin

Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health sh... more

PublishesWeeklyEpisodes326Founded10 years ago
Number of ListenersCategories
Health & FitnessNutrition

Listen to this Podcast

Artwork for Diabetes Digital Podcast by Food Heaven

Latest Episodes

Today we are talking about movement hacks—realistic, everyday ways to support your blood sugar and health goals. We’re exploring how small shifts in daily movement can have a big impact on energy, insulin sensitivity, and overall well-being.

Jess an... more

Late dinner guilt? Let’s talk about it. In this episode, Jess unpacks the science behind eating late and why timing isn’t everything. You’ll learn when late dinners might be totally fine, and when they could affect your sleep, digestion, or blood sug... more

Alcohol and diabetes can be a tricky mix, but it doesn’t have to feel overwhelming. In this episode of the Diabetes Digital Podcast, registered dietitians and certified diabetes educators Jess and Wendy break down how alcohol impacts blood sugar and ... more

You’re done with dieting, but still want to feel better. Wendy talks through how to navigate this messy middle with curiosity and compassion. From energy to digestion to blood sugar, she shares practical shifts that build trust with your body and sup... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Optimal Health Daily - Fitness and Nutrition
Optimal Health Daily - Fitness and NutritionOptimal Living Daily | Dr. Neal Malik
Brown Ambition
Brown AmbitioniHeartPodcasts
She's So Lucky
She's So LuckyShe's So Lucky
Therapy for Black Girls
Therapy for Black GirlsiHeartPodcasts and Joy Harden Bradford, Ph.D.

Recent Guests

Dr. Sophia Lubin
Board certified OBGYN and host of The Dr. Sophia OBGYN podcast
Symphony Medical
Episode: Understanding HRT: A guide for women navigating midlife changes
Bria Gadd
Known as The Period Whisperer, Bria specializes in women's hormonal health.
The Period Whisperer
Episode: How to feel more like yourself again during perimenopause
Megrette Fletcher
Dietitian, diabetes care and education specialist, and author dedicated to reducing stigma through weight-inclusive diabetes care.
Nourish and author of 'Eat What You Love, Love What You Eat With Diabetes'
Episode: No weight loss required: What actually helps people with diabetes w/ Megrette Fletcher
Janice Dada
A weight-inclusive registered dietitian, intuitive eating counselor, and author with a focus on diabetes care.
Private Practice in Newport Beach, California
Episode: The surprising link between food freedom and A1C w/ Janice Dada
Diana Mesa
Bilingual dietitian and certified diabetes care and education specialist
En La Mesa Nutrition
Episode: Navigating the healthcare system as an immigrant with Diana
Dalina Soto
First-generation Dominican-American dietitian and author
Your Latina Nutritionist
Episode: Reclaiming cultural foods with Dalina Soto
Ayla Palmer
Founder and CEO of Fullwell, a reproductive health supplement brand specializing in nutrition for fertility.
Fullwell
Episode: Planning a family? The overlooked connection between fertility and blood sugar
Nikki Sahebghalam
Dedicated dietician with experience in long-term care, community health and outpatient nutrition, passionate about empowering women to manage conditions like PCOS and diabetes.
Diabetes Digital
Episode: Top nutrition tips for PCOS
Juna Gjata
Co-host of Food, We Need to Talk, dietitian, and food psychology expert
Food, We Need to Talk
Episode: How to set sustainable goals for 2025

Hosts

Wendy Lopez
Co-host and registered dietitian nutritionist, focusing on diabetes management and cultural competence in nutrition education.
Jessica Jones
Co-host and registered dietitian nutritionist, prioritizing inclusive care approaches and health education in the context of diabetes.

Reviews

4.9 out of 5 stars from 3.1k ratings
  • Need to re-listen because WOW!

    I did a search on diabetes for all podcasts and the episode with Megrette Fletcher came up. It was like God directed me to this particular episode to not only find this very insightful conversation, but also your podcast. I’m a dietitian and have been receiving more patients with diabetes. I learned so much and I’m excited to dive into previous recordings to continue learning. It’s also inspiring to see 2 RDs of color rocking it in the podcasts world!

    Apple Podcasts
    5
    Mel-gb
    United States3 months ago
  • love this pod!

    thank you guys! can you do an ep on endometriosis?? ty!

    Apple Podcasts
    4
    arobabyyy
    United States7 months ago
  • I miss the old podcast

    This topic is very important however I miss the broad approach that the previous version of the podcast had. Maybe have mini episodes not diabetes related to still engage everyone.

    Apple Podcasts
    2
    Poem44
    United States8 months ago
  • Such a great resource for prediabetes and diabetes

    My favorite podcast! The hosts address topics that speak to me. I’ve been able to connect deeper with my food and body thanks to all the information offered. They also bring on the best guests!! Thank you for the work you’re doing

    Apple Podcasts
    5
    Madgradstudent
    United Statesa year ago
  • Disappointed

    I used to enjoy Food Heaven, and wanted the Diabetes Digital program to be as good. Unfortunately, it falls short for me. It borders on following trending information and providing misinformation rather than facts and science. It just feels like something has been lost with the change over.

    Apple Podcasts
    2
    hlhough
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are also suggestions for episode topics, reflecting an active and interested audience willing to engage with the hosts.
Listeners appreciate the culturally competent and inclusive perspective the hosts bring to topics surrounding nutrition and diabetes management.
Many enjoy the practical tips and insights shared by Wendy and Jess, often praising their engaging and relatable style.
Some critiques mention a preference for the previous version of the content, indicating that not every transition in focus resonates with all listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Understanding HRT: A guide for women navigating midlife changes
Q: What would you say to those scared of the risks of taking HRT?
It's important to understand the benefits and that trying HRT can be a safe, valid choice under medical guidance.
Understanding HRT: A guide for women navigating midlife changes
Q: What is the role of HRT for a condition like perimenopause?
HRT replaces or balances hormones that your body was already producing to relieve symptoms of menopause.
No weight loss required: What actually helps people with diabetes w/ Megrette Fletcher
Q: What are the first one, two, three questions that you ask them to open the conversation?
I start by asking what they're doing that's working.
Navigating the healthcare system as an immigrant with Diana
Q: How can children of immigrants support their parents in the healthcare system?
Diana suggests that compassion and accompaniment in medical visits are essential, and adult children should advocate for their parents' health needs.
Navigating the healthcare system as an immigrant with Diana
Q: What are some struggles you’ve seen when it comes to medical care for immigrants?
Diana speaks about common fears around authority and how they affect health decisions, making it essential to empower immigrants to advocate for themselves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Diabetes Digital Podcast by Food Heaven

What is Diabetes Digital Podcast by Food Heaven about and what kind of topics does it cover?

A duo of registered dietitian nutritionists guides listeners through the complexities of diabetes management, blending nutrition advice with mental health strategies. Each episode addresses key topics such as intuitive eating, blood sugar management, and practical dietary tips tailored for diverse listeners. The show stands out for its culturally competent approach, addressing not only medical aspects but also emotional and social influences on health, making it a valuable resource for individuals looking to enhance their well-being amidst diabetes challenges. From personal anecdotes to expert interviews, it provides engaging and relatable content for anyone interested in improving their health journey.

Where can I find podcast stats for Diabetes Digital Podcast by Food Heaven?

Rephonic provides a wide range of podcast stats for Diabetes Digital Podcast by Food Heaven. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diabetes Digital Podcast by Food Heaven and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Diabetes Digital Podcast by Food Heaven get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Diabetes Digital Podcast by Food Heaven, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Diabetes Digital Podcast by Food Heaven?

Rephonic provides comprehensive predictive audience data for Diabetes Digital Podcast by Food Heaven, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Diabetes Digital Podcast by Food Heaven have?

To see how many followers or subscribers Diabetes Digital Podcast by Food Heaven has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Diabetes Digital Podcast by Food Heaven?

These podcasts share a similar audience with Diabetes Digital Podcast by Food Heaven:

1. Optimal Health Daily - Fitness and Nutrition
2. Brown Ambition
3. Myleik Teele's Podcast
4. She's So Lucky
5. Therapy for Black Girls

How many episodes of Diabetes Digital Podcast by Food Heaven are there?

Diabetes Digital Podcast by Food Heaven launched 10 years ago and published 326 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Diabetes Digital Podcast by Food Heaven?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Diabetes Digital Podcast by Food Heaven?

Rephonic pulls ratings and reviews for Diabetes Digital Podcast by Food Heaven from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Diabetes Digital Podcast by Food Heaven?

Rephonic provides full transcripts for episodes of Diabetes Digital Podcast by Food Heaven. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Diabetes Digital Podcast by Food Heaven?

Recent guests on Diabetes Digital Podcast by Food Heaven include:

1. Dr. Sophia Lubin
2. Bria Gadd
3. Megrette Fletcher
4. Janice Dada
5. Diana Mesa
6. Dalina Soto
7. Ayla Palmer
8. Nikki Sahebghalam

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days