Food Freedom and Fertility Podcast
Caitlin Johnson | Sophia PaviaA fun, honest conversation about food, fertility, and women's health. The Food Freedom Fertility podcast started when Caitlin's mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in pr... more
| Publishes | Weekly | Episodes | 227 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Welcome to a very special episode of the Food Freedom and Fertility Podcast! Sophia talks in depth about her most recent birth story!
This is a heartfilled, faith-based, all around amazing story you will NOT want to miss especially if you have been... more
Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin Johnson and Sophia Pavia chat about what YOU should work on before you start an IVF cycle.
IVF is a serious consideration to bring a baby into your arms and if you are going... more
Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin Johnson and Sophia Pavia speak with Stone Jamison on the fertility benefits of reverse dieting.
Stone Jameson is a registered dietitian with four years of experience in nutr... more
Welcome to another episode of Food, Freedom, and Fertility. Host Sophia Pavia speaks with Dr. Valenson with Fibroid Institute Houston.
Dr. Valenson is a specialist in vascular and interventional procedures, focusing on providing personalized, outp... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Highly recommend this podcast!!!
I have listened to this podcast for a little a year now, and I wish I found it much longer before that! Caitlin and Sophia give the most real, authentic, and honest information that I have ever received regarding fertility. I feel like I’m right there in the room with them. Because they are so down to earth and are definitely a girl’s girl! I hope and pray you guys never stop making podcast because they truly are making a difference
Apple Podcasts5Margrz95
United States5 months ago - 10/10
I have never rated or reviewed a podcast, but after listening to just one episode… I knew I had to give it 5 stars!! The recent episode about HA in average sized bodies totally resonated with me. It opened my eyes to a few things to adjust in my life as we are TTC. Thank you ladies!!!
Apple Podcasts5FitWithWhit12United States6 months ago - 1 episode in…I’m hooked!
Came across the episode of intermittent fasting and LOVED the episode. Science based information with an even-keeled approach (for women in particular!). Can’t wait to continue learning and listening to these great ladies!
Apple Podcasts5Shelly20_44United Statesa year ago - My fertility best friends
I began listening to FFF when my husband and I first started our TTC journey over 2 years ago. At first, I binged every single episode. Then, I anxiously awaited and played every new one as soon as it was released. Though we still haven’t conceived, and plan to move on to IVF within the next year, my husband and I have both made SO many lifestyle improvements thanks to the tips I’ve learned in the pod. If it weren’t for Caitlan and Sophia’s raw, honest (but tenderly-delivered) messages, I wouldn... more
Apple Podcasts5Kansas BrownUnited Statesa year ago - Has helped me so much!
Food freedom and fertility podcast has helped me personally so much during my TTC journey. This show helped me learn about NaPro technology and find my NaPro doctor. This lead me to eventually have laparoscopic surgery for endometriosis. All crucial elements for my TTC journey and my hopes to conceive naturally! The show is relatable, thought provoking, and so filled with knowledge. Thanks for all you do!
Apple Podcasts5Rlb1954United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #208 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #248 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #55 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #75 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #122 |  Sweden/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Food Freedom and Fertility Podcast
What is Food Freedom and Fertility Podcast about and what kind of topics does it cover?
Two registered dietitians host a show focused on fertility, nutrition, and women's health, with guests ranging from fertility physicians and herbalists to tech founders. Episodes blend practical diet and lifestyle tips with personal stories of infertility, IVF, pregnancy loss, and faith, often exploring how nutrition, hormones, and mind-body strategies influence conception and preconception health. The format balances evidence-based guidance with relatable banter, making complex topics about fertility and health approachable for listeners pursuing family planning or broader wellness.
Where can I find podcast stats for Food Freedom and Fertility Podcast?
Rephonic provides a wide range of podcast stats for Food Freedom and Fertility Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Food Freedom and Fertility Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Food Freedom and Fertility Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Food Freedom and Fertility Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Food Freedom and Fertility Podcast?
Rephonic provides comprehensive predictive audience data for Food Freedom and Fertility Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Food Freedom and Fertility Podcast have?
To see how many followers or subscribers Food Freedom and Fertility Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Food Freedom and Fertility Podcast?
These podcasts share a similar audience with Food Freedom and Fertility Podcast:
1. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
2. As a Woman
3. Fertility Docs Uncensored
4. The Egg Whisperer Show
5. Healthy As A Mother
How many episodes of Food Freedom and Fertility Podcast are there?
Food Freedom and Fertility Podcast launched 6 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Food Freedom and Fertility Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Food Freedom and Fertility Podcast?
Rephonic pulls ratings and reviews for Food Freedom and Fertility Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Food Freedom and Fertility Podcast?
Rephonic provides full transcripts for episodes of Food Freedom and Fertility Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Food Freedom and Fertility Podcast?
Recent guests on Food Freedom and Fertility Podcast include:
1. Stone Jamison
2. AJ Valenson
3. Patience Axmann
4. Dr. Natalie Crawford
5. Dr. Katie Wood
6. Michael Vardi
7. Dr. Kristin Brogaard
8. Ashley Koff
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.