Food Addiction, the Problem and the Solution
Esther Helga GudmundsdottirThe International School For Food Addiction Counseling And Treatment (The INFACT School) brings you the podcast, Food Addiction: The Problem And The Solution which explores the ubiquitous problems of food addiction and presents the solution. The school, founded by director Esther Helga Gudmundsdottir MSc, is the world’s first and only sugar/food addiction counseling training with U.S. and European... more
| Publishes | Monthly | Episodes | 41 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
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Latest Episodes
In this powerful episode, we speak with Jessica Parker, a coach who brings both lived experience and deep compassion to her work with individuals struggling with food addiction. At just nine years old, Jessica experienced the trauma of divorce and th... more
Mike Fetherston has walked a long, humbling road through addiction and recovery. one that has included alcohol, drugs, food addiction, bulimia, and as a result, morbid obesity which plagued him for much of his life. His struggle began early. By the a... more
Sakinah Osborne is a Licensed Mental Health Counselor, National Certified Counselor, and Clinical Director at Milestones In Recovery (www.milestonesprogram.org/) —a leading residential treatment center in South Florida that specializes in foo... more
Guests Amanda Leith SHiFT, Recovery By Acorn and Esther Helga Guðmundsdóttir, INFACT School both experienced the misery of obesity and countless failed diets—until they discovered their real problem: food addiction, a brain disease. Like many late-s... more
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Reviews
- Thank You!
This podcast has been inspiring, honest and most of all, validating! FA is often times overlooked, or scoffed at. It’s very difficult to open up about it due to the negative feedback. It’s refreshing to have this space to listen to those that have experienced, studied and understand the condition I struggle with and know I’m not alone in any aspect of my journey
Apple Podcasts5TheresaYork1
United States9 months ago - Good Information, Exasperating Interviews
This info is so helpful, and the guests have much to contribute to the story of food addiction. But the host's incessant habit of turning the interview back to herself -- interjecting with her own stories -- is insufferable. Interviewing is a skill, and the job is to keep the spotlight on the guest, ask specific QUESTIONS (not just "talk about your childhood") and allow the audience to know the guest better. Constantly inserting oneself offers the same listener experience as being at a party whe... more
Apple Podcasts2Karen SandstromUnited Statesa year ago - Helpful guest but…
Disturbing use of phrase “fat makes you fat” which I think is a dangerous admonition especially in the eating disorder/ food addiction recovery field.
Disturbing universal statements such as“food addicts try lots of diets” Not necessarily, I exercised sometimes excessively but never dieted.
And correlating food addiction problems as evidenced in fat. Many food addicts are not fat as I’m also sure not all fat people are food addicts.
It is a disservice to this field to limit and define the ... more
Apple Podcasts2bean.viewUnited States2 years ago - The podcast I always needed
I was searching for something like this on food addiction but this podcast spoke to me in ways I never imagined. It’s helped me come back from the brink and seek a way forward. The presenter is excellent and the guests are brillant to listen to. Thank you for making this podcast.
Apple Podcasts5Livlofts
United Kingdom2 years ago - Helpful but…
Disturbing use of phrase “fat makes you fat” which I think is a dangerous admonition especially in the eating disorder/ food addiction recovery field.
Apple Podcasts4bean.viewUnited States2 years ago
Listeners Say
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Apple Podcasts | #223 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #233 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #27 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #33 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #224 |  Spain/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on the multifaceted issue of food addiction, addressing it as a recognized disease and a significant concern within the realms of mental health and nutrition. Episodes frequently feature in-depth discussions with professionals in the field, including counselors, psychologists, and individuals who have successfully navigated their recovery journeys. The conversations emphasize the complexities of food addiction, exploring its emotional, psychological, and physical dimensions while providing insights and strategies for coping and treatment. A unique aspect is the blend of personal anecdotes and professional guidance, offering both hope and practical advice to listeners who may relate to the struggles of food addiction or ... more
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These podcasts share a similar audience with this podcast:
1. Brain over Binge Podcast
2. The Mel Robbins Podcast
3. The Addicted Mind Podcast
4. The Dr. Hyman Show
5. Weight Loss Mindset
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jessica Parker
2. Mike Featherston
3. Sakinah Osborne
4. Amanda Leith
5. Esther Helga Guðmundsdóttir
6. Barney Reason
7. David Wolfe
8. Dr. Adrian Soto-Mota
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