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Artwork for Food Addiction, the Problem and the Solution

Food Addiction, the Problem and the Solution

Esther Helga Gudmundsdottir
Food Addiction
Obesity
Emotional Eating
Ultra-Processed Foods
Recovery Programs
INFACT School
Mental Health
Sugar
Substance Use Disorder
Recovery
Eating Disorders
12-Step Program
Weight Loss
Nutrition
Sugar Addiction
12-Step Recovery Programs
12-Step Recovery Program
Food Advertising
Binge Eating Disorder
Trauma

The International School For Food Addiction Counseling And Treatment (The INFACT School) brings you the podcast, Food Addiction: The Problem And The Solution which explores the ubiquitous problems of food addiction and presents the solution. The school, founded by director Esther Helga Gudmundsdottir MSc, is the world’s first and only sugar/food addiction counseling training with U.S. and European... more

PublishesMonthlyEpisodes45Founded3 years ago
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for Food Addiction, the Problem and the Solution

Latest Episodes

This powerful episode of Food Addiction: The Problem and the Solution features two remarkable women from COR Retreat — Program Director Nancy Kaley and Co-Facilitator Joni Osip — who share both their professional expertise and deeply personal journey... more

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Dr. Jen Unwin is a pioneering voice in the field of food addiction, bringing more than three decades of clinical experience from the UK’s National Health Service and a lifelong focus on one powerful idea: hope. A Fellow of the British Psychological S... more

YouTube

Dr. Tro Kalayjian is a board-certified physician in Internal Medicine and Obesity Medicine, founder and Chief Medical Officer of Toward Health, and a founding member of the Society of Metabolic Health Practitioners. Through his virtual metabolic heal... more

YouTube

Dr. Kim Dennis brings a deeply integrative and courageous voice to the conversation on eating disorders, food addiction, trauma, and recovery. As a board-certified psychiatrist and the Co-Founder, CEO, and Chief Medical Officer of SunCloud Health (ht... more

YouTube

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Recent Guests

Nancy Kaley
Program director and facilitator of the COR Retreat
COR Retreat
Episode: Beyond Willpower: How COR Retreat Helps People Heal from Food Addiction
Joni Osip
Co-facilitator and COR alumna
COR Retreat
Episode: Beyond Willpower: How COR Retreat Helps People Heal from Food Addiction
Dr. Jen Unwin
Chartered Consultant Clinical and Health Psychologist; leading voice in food addiction
National Health Service (NHS); co-founder of Food Addiction Solutions
Episode: Why We Can’t Stop: The Truth About Ultra-Processed Food Addiction
Dr. Tro Kalayjian
Board-certified physician in internal medicine and obesity medicine; founder and CMO of Toward Health
Toward Health
Episode: When the Doctor Is the Patient: Dr. Tro on Food Addiction and Healing
Dr. Kim Dennis
Co-founder, CEO, and Chief Medical Officer of SunCloud Health; expert in eating disorders and food addiction
SunCloud Health; University of Illinois at Chicago College of Medicine
Episode: Why 30–50% Don’t Respond: What We’re Missing in Eating Disorder Treatment
Jessica Parker
A registered nurse and certified food addiction professional, specializing in addiction recovery coaching
A Taste Of Freedom
Episode: Blending Science and Empathy to Help Food Addicts Recover
Mike Featherston
Certified Food Addiction Counselor, yoga teacher, and owner of Cooking with Mike program
Milestones in Recovery
Episode: Today I Have Peace and Neutrality Around Food
Sakinah Osborne
A licensed mental health counselor and national certified counselor trained in EMDR, she is the founder and CEO of Mind Elevation Therapy.
Milestones In Recovery
Episode: The Journey Took Many Turns and Led To Her Purpose
Amanda Leith
Owner and Operations Director of SHiFT, Recovery By Acorn, certified addiction counselor, and recovering food addict.
SHiFT, Recovery By Acorn
Episode: Food Addiction Recovery is Possible; Treatment is Necessary

Host

Susan Branscomb
Host of the show, interviewer and lead host; recovered from food addiction; affiliated with INFACT School.

Reviews

4.9 out of 5 stars from 63 ratings
  • Thank You!

    This podcast has been inspiring, honest and most of all, validating! FA is often times overlooked, or scoffed at. It’s very difficult to open up about it due to the negative feedback. It’s refreshing to have this space to listen to those that have experienced, studied and understand the condition I struggle with and know I’m not alone in any aspect of my journey

    Apple Podcasts
    5
    TheresaYork1
    United Statesa year ago
  • Good Information, Exasperating Interviews

    This info is so helpful, and the guests have much to contribute to the story of food addiction. But the host's incessant habit of turning the interview back to herself -- interjecting with her own stories -- is insufferable. Interviewing is a skill, and the job is to keep the spotlight on the guest, ask specific QUESTIONS (not just "talk about your childhood") and allow the audience to know the guest better. Constantly inserting oneself offers the same listener experience as being at a party whe... more

    Apple Podcasts
    2
    Karen Sandstrom
    United States2 years ago
  • Helpful guest but…

    Disturbing use of phrase “fat makes you fat” which I think is a dangerous admonition especially in the eating disorder/ food addiction recovery field.

    Disturbing universal statements such as“food addicts try lots of diets” Not necessarily, I exercised sometimes excessively but never dieted.

    And correlating food addiction problems as evidenced in fat. Many food addicts are not fat as I’m also sure not all fat people are food addicts.

    It is a disservice to this field to limit and define the ... more

    Apple Podcasts
    2
    bean.view
    United States2 years ago
  • The podcast I always needed

    I was searching for something like this on food addiction but this podcast spoke to me in ways I never imagined. It’s helped me come back from the brink and seek a way forward. The presenter is excellent and the guests are brillant to listen to. Thank you for making this podcast.

    Apple Podcasts
    5
    Livlofts
    United Kingdom3 years ago
  • Helpful but…

    Disturbing use of phrase “fat makes you fat” which I think is a dangerous admonition especially in the eating disorder/ food addiction recovery field.

    Apple Podcasts
    4
    bean.view
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions hopeful and informative for understanding food addiction and treatment options.
Listeners appreciate the honest, validating approach and the emphasis on recovery and science.
Some listeners feel the host interrupts guests and would prefer more focused questions.
Audience feedback highlights practical recovery tips and credible expert perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Today I Have Peace and Neutrality Around Food
Q: What would you say to anyone listening, someone out there who might weigh 350 pounds, 400 pounds, or maybe doesn't isn't struggling with weight at all. What would you say to that person that might be listening?
I'd say just don't give up. You have to give up and surrender certain things and we need help with that. But don't give up trying that.
The Journey Took Many Turns and Led To Her Purpose
Q: What would you say to someone listening who doesn't know how to stop binging?
Start with curiosity and make a phone call to say, this is what I'm experiencing.
My Mission is to Help Souls Fly
Q: What would you say to a man or woman out there who might be listening, who has, who can't figure this food thing out?
Barney encourages listeners to keep showing up for life and reassures that there is hope for recovery.
My Mission is to Help Souls Fly
Q: What goes on there? We kind of, you know, it's a circle, there are check-ins and so forth.
Barney explains that it's a supportive environment where individuals can withdraw from food addiction while receiving help.
My Mission is to Help Souls Fly
Q: Tell me about that. Like what were your drugs of choice or alcohol?
Barney explains that he used substances to control how he felt, describing chaotic times in his life influenced by addiction.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Listeners can expect in-depth conversations about food addiction as a recognized condition, blending clinical insight with recovery stories. Episodes frequently cover medical, psychological, and nutritional perspectives on ultra-processed foods, trauma-informed care, and treatment access, often highlighting advocacy, research, and practical recovery strategies. A standout aspect is the mission-driven focus from a training network aimed at elevating professional standards and expanding recognition within medical and mental health communities. These discussions are likely to appeal to clinicians, recovery advocates, and individuals seeking evidence-based approaches and hopeful, actionable paths forward.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Dr. Shawn Baker Podcast
2. Brain over Binge Podcast
3. The Dr. Hyman Show
4. Hello Hormones with Dr. Carrie Jones
5. Food Addicts In Recovery Anonymous

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nancy Kaley
2. Joni Osip
3. Dr. Jen Unwin
4. Dr. Tro Kalayjian
5. Dr. Kim Dennis
6. Jessica Parker
7. Mike Featherston
8. Sakinah Osborne

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