
Follow Your Gut is a safe place for raw, vulnerable conversations about motherhood, health and real life. The beautiful parts. The hard parts. The blood, the tears, the questions we’re often afraid to ask out loud. Nothing is too personal. Nothing is too much information. Because the conversations we need most are usually the ones no one is having.
Hosted by Juniper Bennett, founder of ōnlē organi... more
| Publishes | Weekly | Episodes | 166 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessKids & FamilyParenting | |||

Should you take your supplements with food or on an empty stomach? Do they need to be taken at an exact time? Can you mix them together? What changes when you move from rebalancing into maintenance, and how do you know when it’s time to rebalance aga... more
When it feels like everyone needs something from you, it’s easy to focus on how little you have left to give.
In this episode, I’m sharing a meditation my husband, Ty, read aloud one morning and the perspective shift it created for me as a woman and... more
Your poop and your child’s poop are some of the clearest windows into what is happening inside the body. But most of us have been taught to plug our noses, flush quickly, and treat elimination as something disgusting or embarrassing.
In this episode... more
Two hundred episodes ago, I started the Follow Your Gut podcast because I wanted to create what I desperately needed while healing my son… a place where someone who understood how hard it was behind closed doors, believed what I was seeing, and could... more
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The information on this podcast is priceless! After endless medical issues piling up and getting hardly any relief from anything I tried, finding this podcast has helped ease the stress of trying to heal it all. Juniper talks and teaches with love, honesty, support, encouragement, understanding, and is non-judgmental.
I so appreciate you and your willingness to share what works for you and your family! Just started the cleanse and loving your recipes.
I am working my way through the essentials of gut health course and I absolutely love every episode I have listened to so far! I love that they are quick but extremely informative! Makes it super convenient for a busy mom! Feels like I’m having a conversation with a friend. Love love love!
Follow Your Gut Podcast by Juniper Bennett has
changed my life. I have searched for years to help heal my now 4 year old son’s stomach issues. I worked with our pediatrician for years, trying western medicine. We tried natural remedies as well. Nothing worked and I was very worried for my child’s health and well being. I came across Juniper on Instagram and started listening to her “Follow Your Gut” podcast. Her soothing, fierce, peaceful voice connected deeply with me. She provides a wealth of... more
I love that this podcast was created by a parent who is passionate about educating and empowering other parents to understand all the facets of gut health for themselves and their children. It is presented in very digestible chunks (yes, I do love a good pun!) and does a phenomenal job explaining the science—the chemistry and the biology—in a way that everyone can easily grasp. Juniper also weaves her own family’s story of gut healing into many episodes so you get a feel for her journey of going... more
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Apple Podcasts | #98 | |
Apple Podcasts | #137 | |
Apple Podcasts | #164 |
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The show centers on empowering women to take charge of their family's health through gut-centered, holistic healing. Episodes blend personal caregiving narratives with practical frameworks, emphasizing patterns over isolated symptoms and promoting a connective, whole-body approach. Listeners can expect candid conversations about parenting, gut health, immunity, and the emotional journey of healing, with a consistent emphasis on building confidence and agency beyond quick fixes. A standout aspect is the host's willingness to share Vulnerable family stories and a founder's perspective on organic health products, which adds a unique, community-driven angle to evidence-informed wellness.
Rephonic provides a wide range of podcast stats for Follow Your Gut Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Follow Your Gut Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Follow Your Gut Podcast:
1. Wise Traditions
2. Red Pill Your Healthcast
3. Myers Detox Podcast
4. The Cathy Heller Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance
Follow Your Gut Podcast launched 4 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Follow Your Gut Podcast include:
1. Dr. Barry Gillespie
2. Dr. Elisa Song
3. Jody Angstrom
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