
Follow Your Gut Podcast is for the women who are ready to stop outsourcing their family’s health and start leading it with clarity and confidence.
Hosted by Juniper Bennett, founder of ōNLē ORGANICS and mother of four, this show dives deep into the root causes of symptoms like eczema, picky eating, anxiety, sleep struggles, behavioral challenges, chronic infections and so much more - all through ... more
| Publishes | Twice monthly | Episodes | 166 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessParentingAlternative HealthKids & Family | |||

Most women don’t find gut health because they think there is a gut issue.
They find it because they’re trying to understand the symptom right in front of them.
In this episode, Juniper shares the deeply personal story of trying to understand her ... more
What do you do when you’ve experienced years of symptoms and no real answers?
In this episode of Follow Your Gut, Juniper shares her deeply personal story of trying to heal her son after years of reflux, eczema, food allergies, mucus-filled stools, ... more
In this episode, I’m sharing one of the simplest practices that has created the most transformation in my life: speaking what you desire as if it already exists.
This isn’t about pretending, bypassing what’s hard, or ignoring the very real symptoms ... more
You know the feeling.
You’re exhausted… but you slept.
You’re showing up… but not fully there.
You’re doing everything “right”… but something still feels off.
And at some point, you stopped questioning it.
You started explaining it away.
“This is ... more
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The information on this podcast is priceless! After endless medical issues piling up and getting hardly any relief from anything I tried, finding this podcast has helped ease the stress of trying to heal it all. Juniper talks and teaches with love, honesty, support, encouragement, understanding, and is non-judgmental.
I so appreciate you and your willingness to share what works for you and your family! Just started the cleanse and loving your recipes.
I am working my way through the essentials of gut health course and I absolutely love every episode I have listened to so far! I love that they are quick but extremely informative! Makes it super convenient for a busy mom! Feels like I’m having a conversation with a friend. Love love love!
Follow Your Gut Podcast by Juniper Bennett has
changed my life. I have searched for years to help heal my now 4 year old son’s stomach issues. I worked with our pediatrician for years, trying western medicine. We tried natural remedies as well. Nothing worked and I was very worried for my child’s health and well being. I came across Juniper on Instagram and started listening to her “Follow Your Gut” podcast. Her soothing, fierce, peaceful voice connected deeply with me. She provides a wealth of... more
I love that this podcast was created by a parent who is passionate about educating and empowering other parents to understand all the facets of gut health for themselves and their children. It is presented in very digestible chunks (yes, I do love a good pun!) and does a phenomenal job explaining the science—the chemistry and the biology—in a way that everyone can easily grasp. Juniper also weaves her own family’s story of gut healing into many episodes so you get a feel for her journey of going... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #33 |
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Follow Your Gut Podcast centers on empowering women, especially mothers, to lead their family's health through gut-centered strategies. Episodes consistently explore gut health's ties to digestion, immunity, behavior, sleep, and overall wellbeing, often weaving personal family stories with practical steps, interviewing experts, and highlighting product-guided solutions. Unique by its speaker-led narrative voice and a holistic toolkit approach, it blends science, motherhood, and entrepreneurship to help listeners take proactive steps toward root-cause healing and sustainable lifestyle changes.
Rephonic provides a wide range of podcast stats for Follow Your Gut Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Follow Your Gut Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Follow Your Gut Podcast launched 4 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Follow Your Gut Podcast include:
1. Dr. Barry Gillespie
2. Dr. Elisa Song
3. Jody Angstrom
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