FOCUS ON YOURSELF
Céline StockerHerzlich willkommen bei „FOCUS ON YOURSELF“ – deinem Podcast für Bewusstheit und Resilienz. Für echte Klarheit. Für mehr Verbindung mit dir selbst. Und für den Mut, deinen eigenen Weg zu gehen.
Ich bin Céline – Resilenzcoach, Autorin von Mut zur Panik und Lehrerin.Hier bekommst du Impulse, Tools und persönliche Einblicke, die dir helfen, Stress loszulassen, Ängste zu verstehen und deine Resilienz... more
| Publishes | Twice monthly | Episodes | 35 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | EducationSelf-Improvement |
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In dieser Folge spreche ich mit einer Frau, die mich durch eine sehr herausfordernde Zeit meines Lebens begleitet hat. In meinem Buch Mut zur Panik nenne ich sie die „Aura-Frau“. Heute bekommt diese Begegnung endlich eine Stimme.
Wir sprechen über e... more
Wie sprichst du eigentlich mit dir selbst… wenn niemand zuhört?
In dieser Folge geht es um deinen inneren Dialog – und darum, wie stark dieser dein Fühlen, Denken und Handeln beeinflusst.
Viele von uns achten sehr darauf, wie wir mit anderen sprech... more
Kennst du das Gefühl, dass dein Körper zwar müde ist, dein Kopf aber einfach nicht aufhören will zu denken? Oder dass du innerlich angespannt bist, obwohl äusserlich alles ruhig wirkt?
In dieser Folge erzähle ich dir, wie schnell unser Nervensystem ... more
Fühlst du gerade Stress, Angst oder innere Unruhe? Dann ist diese Folge genau für dich.
Ich teile ein persönliches Erlebnis aus den Bergen und erkläre, warum es so wichtig ist, deine Situation anzunehmen, anstatt gegen sie zu kämpfen. Du erfährst, w... more
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Apple Podcasts | #93 |  Switzerland/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of FOCUS ON YOURSELF are there?
FOCUS ON YOURSELF launched 4 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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