Your Improv Brain
Jen deHaanYour Improv Brain: The cognitive side of comedy, performance, and neurodiversity. Do you want to understand the brain-body connection behind great comedy? Your improv brain explores how neurodiversity, including ADHD and autism, impacts how we learn, coach, and perform. Host Jen deHaan digs into the science of why we freeze up on stage, how to find flow state, and using nervous system regulation t... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyPerforming ArtsArtsImprov | |||
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Latest Episodes
SURPRISE! I'm back. Hi! :)
Starting a scene with two people standing there asking "who are you?" or explaining a bunch of backstory is one of the quickest ways to lose your audience. In this episode, I talk about why exposition bogs down the top of... more
Get the PDF "Vocal Basics for Improv" with all the exercises and concepts from this episode at improvupdate.com/downloads.
This episode is all about using your voice in improv. You do not need to do "funny voices" to be a good performer, y... more
In this episode, I explain how to commit to your authentic self in your improv practice. You will learn to reframe perceived weaknesses into compelling strengths on stage. Your messy and imperfect parts are exactly what your scenes need.
I discuss h... more
Note: This episode was recorded when this show was known as Human Internet Theory.
The week I recorded this trailer and my first episodes - the second week of September 2025 - Sam Altman had just tweeted “I never took the dead internet theory that... more
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Apple Podcasts | #150 |  Japan/Comedy/Improv |
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Frequently Asked Questions About Your Improv Brain
What is Your Improv Brain about and what kind of topics does it cover?
Content focuses on the intersection of improv, comedy, and cognitive processes, exploring how different types of brain wiring influence learning and performance in these fields. The host, Jen deHaan, discusses neuroinclusivity in the context of improv, emphasizing the importance of creating environments that accommodate both neurodivergent and neurotypical individuals. Key themes include managing performance anxiety, embracing unique personal traits, and practical exercises to improve improvisational skills. The content aims to empower listeners to enhance their creative processes, fostering a better understanding of themselves and their collaborators, ultimately leading to more effective and enjoyable improv experiences.
This show is dist... more
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Which podcasts are similar to Your Improv Brain?
These podcasts share a similar audience with Your Improv Brain:
1. Yes, Also
2. Off Book: The Improvised Musical
3. Maintenance Phase
4. Taskmaster The Podcast
5. Conspirituality
How many episodes of Your Improv Brain are there?
Your Improv Brain launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Your Improv Brain?
Recent guests on Your Improv Brain include:
1. Sabrina Banes
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