Five Minutes or Less Meditations
Hunter's Hope Trauma RecoveryA series of short, five minute or less meditations designed to keep you calm, focused, and relaxed.
| Publishes | Daily | Episodes | 7 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
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Let your body melt away into this short, guided relaxation meditation. Go on, you deserve to take a few moments just for you! 💚 --- Send in a voice message: https://podcasters.spotify.com/pod/show/huntershope/message
Invoking a sense of calm doesn't have to be difficult or time-consuming with this two and a half minute guided meditation. Go on.. Take a few moments to yourself, you deserve it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hu... more
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Reviews
- Before work
I love these before work. It’s challenging to come up with the excuse of “I don’t have time when a meditation is only three minutes. I can do longer meditations at other moments but these get me going.
Apple Podcasts5jkbtulsa
United States3 months ago - Some of the best short meditations out there
I meditate a lot. These short meditations have a perfect synthesis of sound, voice, timing and gentle guidance which allows the mind to deepen quickly even in the short span of time. If you have never meditated these are a great place to start.
Apple Podcasts5joshweedUnited States4 months ago
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Chart Rankings
Apple Podcasts | #234 |  Netherlands/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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Five Minutes or Less Meditations launched 3 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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