Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Rebecca-AnuwenFeeling Stressed, Overwhelmed, or Simply Lost Your Sparkle?Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!Rebecca Anuwen, a student of magick and Mental Health advocate, knows the challenges of juggling a busy life (mum to a 10-year-old, a business owner and studying for her MA in Magic and Occult Science!)This daily podcast is your secret ally for boosting your mood, reducin... more
| Publishes | Daily | Episodes | 204 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpiritualityHealth & FitnessMental Health | ||||
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Latest Episodes
Does your magick feel a little dim lately?
In today’s episode of Five Minutes of Magick, we’re exploring how to find inspiration when your energy feels low. Just like popping a fresh battery into your old Walkman, you can reconnect with your magicka... more
Are you holding onto emotions that no longer serve you?
In today’s episode of Five Minutes of Magick, we’re diving into the transformative power of letting go. And exploring how releasing emotional clutter creates space for new energy and growth.
D... more
Does self-care feel like just another item on your to-do list?
In today’s episode of Five Minutes of Magick, we’re reimagining self-care as a sacred act of magick. When done with intention, self-care stops being reactive and becomes a proactive way ... more
Do you struggle to slow down and let yourself rest?
In today’s episode of Five Minutes of Magick, we’re exploring why rest is a crucial part of the magickal cycle. Rest isn’t just about doing nothing—it’s a powerful act of renewal that allows your e... more
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Reviews
- My 5 min Daily Ritual
I absolutely love this podcast. Rebecca gives 5 min daily self-care & self-love practices. We all need to practice more self-care & love. We all can spare 5 minutes for our mental health. I listen to this daily because it helps me be a better person. I feel more grounded, centered, and less anxious when I listen first thing each morning.đź’ś
Apple Podcasts5Crys & B 2002
United Statesa year ago - Love this!
Absolutely love everything you create!!!
Apple Podcasts5Runner4953United Statesa year ago - Love it
Wonderful bite sized chunks of wisdom thank you Rebecca!!!
Apple Podcasts5Buzz108
Canadaa year ago
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Apple Podcasts | #220 | Canada/Religion & Spirituality/Spirituality |
Apple Podcasts | #103 |  United Arab Emirates/Religion & Spirituality/Spirituality |
Apple Podcasts | #157 |  Saudi Arabia/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content revolves around the intersection of self-care, mindfulness, and personal empowerment, offering bite-sized episodes that focus on daily rituals, visualizations, and affirmations designed to enhance mental well-being. Themes such as patience, personal growth, and connecting with one’s inner magick are recurrent, creating a nurturing space for listeners to explore their own journeys of self-discovery and manifestation. Listeners are likely to appreciate practical tools they can integrate into their busy lives, emphasizing the transformative power of simple, intentional practices to cultivate a fulfilling life.
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How many episodes of this podcast are there?
this podcast launched a year ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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