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Artwork for Results Not Typical

Results Not Typical

Nikki Naab-Levy
Strength Training
Hypermobility
Nutrition
Chronic Pain
Fat Loss
Mindset
POTS
Physical Therapy
Weight Loss
Yoga
Invisible Obstacles
Caloric Deficit
Dieting History
Glp-1
Mental Health
Food Noise
Chronic Conditions
Ehlers-Danlos Syndrome
Motor Control
Nutrition Coaching

Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.

PublishesTwice monthlyEpisodes100Founded7 years ago
Number of ListenersCategories
Mental HealthFitnessHealth & Fitness

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Artwork for Results Not Typical

Latest Episodes

Have you been told you shouldn't lift weights because of your hypermobility or EDS? Are exhausted by all the conflicting information about what's safe for your joints and what isn't?

In this episode, Nikki chats with Dr. Taylor Goldberg, a chirop... more

In this episode, Nikki chats with nutrition, exercise, and behavior change coach Sarah Grajeda about the intersection of food, politics, and body image and how the online culture of food wars and nutrition misinformation have made it harder to take c... more

Are you constantly being told to fix your posture, but still dealing with chronic pain?

Do traditional physical therapy exercises feel ineffective or even make your hypermobile joints feel worse?

What if joint instability was only part of the s... more

Are you worried about ruining your progress during the holidays? Do you get stuck in the cycle of starting over every January? Want to enjoy holiday treats without feeling out of control?

If so, then this episode is for you.

In this episode, Ni... more

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Recent Guests

Sarah Grajeda
Nutrition, exercise, and behavior change coach
sarahgrajedafitness.com
Episode: The Truth About Processed Foods with Sarah Grajeda
Brooks Hubris
Owner of Sweat Simple, fitness and nutrition coach specializing in helping individuals break the yo-yo dieting cycle.
Sweat Simple
Episode: How to Sustain Your Nutrition Habits During the Holidays with Brooks Hurbis
Brooks Sweat
Personal trainer, nutrition, and mindset coach specializing in helping clients exit the yo-yo diet cycle
Self-Employed
Episode: Breaking Down The Biggest Loser: Everything it gets wrong about weight loss and behavior change
Melissa Cassera
Publicity strategist, screenwriter, and author with experience helping small business owners express their unique voices.
Episode: Marketing to help you stand out without selling out with Melissa Cassera
Carlyn Rubin
Client and individual with hypermobility sharing her personal journey and experiences
Episode: Rethinking hypermobility, strength training & body composition with Caryln Rubin
Sahara Coleman
Nutrition coach, personal trainer, and group fitness instructor
Episode: Living and Training with Hypermobility with Sahara Coleman
Sarah Court
Physical therapist focusing on women's strength training and rehabilitation
Movement Logic
Episode: The truth about good vs bad muscles with Laurel Beversdorf and Dr. Sarah Court, DPT
Laurel Beversdorf
Strength coach and yoga teacher, specializing in strength training and movement education
Movement Logic
Episode: The truth about good vs bad muscles with Laurel Beversdorf and Dr. Sarah Court, DPT
Dr. Shannon Connolly
Strength and rehab coach, former chiropractor
Live Well With Dr. Shannon
Episode: Evaluating Fitness Trends with Dr. Shannon Connolly

Host

Nikki Naab-Levy
Strength and nutrition coach with a focus on empowering individuals through science-backed insights in fitness, particularly related to hypermobility and realistic health practices.

Reviews

5.0 out of 5 stars from 51 ratings
  • Relatable

    I love hearing hypermobility stories because they help me feel less like a freak. Nikki is the best trainer and has such fantastic, relatable conversations with her guests.

    Apple Podcasts
    5
    Ocean's mama
    United States8 months ago
  • Refreshing authenticity

    Nikki has excellent guests and out of the fitness pop box conversations. I appreciate her boldness and transparency.

    Apple Podcasts
    5
    jennimpact
    United States4 years ago
  • Insightful discussions!!

    Really enjoy this podcast- great discussions that make me think

    Apple Podcasts
    5
    M0001
    Canada4 years ago
  • Cardio research

    Just listened to the interview with Jenn Pilotti and it was fantastic! Thanks so much for all the episodes, so much great information here.

    Apple Podcasts
    5
    kdyoga
    Canada5 years ago
  • Great discussion about osteoporosis

    As a male pilates instructor / studio owner in his late 50’s who was recently diagnosed with osteoporosis after experiencing a thoracic compression fracture I found this discussion interesting and informative. I’ve recently (past 8 months) begun to introduce heavier weights into my studio and incorporate them into the training of my mostly female clientele with great interest and success. Thank you for raising awareness of this vitally important topic. 🙏🏻😊

    Apple Podcasts
    5
    kcaussie
    Australia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The authenticity and humor injected into discussions are praised, contributing to a supportive community around the podcast.
Many find Nikki's approach refreshing and down-to-earth, resonating with those seeking genuine advice in a sea of fitness trends.
Listeners appreciate the candid discussions and insightful guests, noting the emphasis on real-world applications of fitness and nutrition.
Audience members highlight the show's ability to challenge common perceptions in the fitness world, making it a valuable resource for personal empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Living and Training with Hypermobility with Sahara Coleman
Q: Can you tell me a little about your hypermobility story?
Sahara recounts her painful childhood experiences and how her hypermobility was misunderstood until she received a proper diagnosis much later in life.
Rethinking hypermobility, strength training & body composition with Caryln Rubin
Q: How do you feel like having to go through all of that when you're really quite young?
Carlyn discusses the complexities of accepting her body and movement due to her early experiences of chronic pain and surgeries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Results Not Typical

What is Results Not Typical about and what kind of topics does it cover?

The content explores a range of pertinent issues related to health, fitness, and nutrition, with a notable focus on strength training and its implications for individuals, especially those with hypermobility. Conversations with industry experts emphasize a science-backed approach to fitness, debunking myths and challenging traditional narratives about exercise and dietary practices. Unique discussions often center around the complexities of body image, the psychological impacts of dieting, and the societal influences that shape health-related choices. By addressing these themes, the episodes aim to empower listeners to adopt a balanced and realistic approach to their fitness journeys and mental well-being.

Where can I find podcast stats for Results Not Typical?

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How many listeners does Results Not Typical get?

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How many subscribers and views does Results Not Typical have?

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Which podcasts are similar to Results Not Typical?

These podcasts share a similar audience with Results Not Typical:

1. Move Your DNA with Katy Bowman
2. We Can Do Hard Things
3. Life Kit
4. Dhru Purohit Show
5. ZOE Science & Nutrition

How many episodes of Results Not Typical are there?

Results Not Typical launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Results Not Typical?

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What guests have appeared on Results Not Typical?

Recent guests on Results Not Typical include:

1. Sarah Grajeda
2. Brooks Hubris
3. Brooks Sweat
4. Melissa Cassera
5. Carlyn Rubin
6. Sahara Coleman
7. Sarah Court
8. Laurel Beversdorf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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