
Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
| Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||

Tired of feeling like a failure because you can't stick to your macros? What if the problem isn't your willpower, but the shit advice you've been given? In this episode, Nikki is joined by strength and nutrition coach Natalie Guevara to talk about wh... more
Are you worried that your diet is harming your mental health or have you been told that cutting out gluten will cure your depression or ADHD?
In this episode, Nikki welcomes Nicole Lippman-Barile, Ph.D, a licensed clinical psychologist specializin... more
Have you been told you shouldn't lift weights because of your hypermobility or EDS? Are exhausted by all the conflicting information about what's safe for your joints and what isn't?
In this episode, Nikki chats with Dr. Taylor Goldberg, a chiropr... more
In this episode, Nikki chats with nutrition, exercise, and behavior change coach Sarah Grajeda about the intersection of food, politics, and body image and how the online culture of food wars and nutrition misinformation have made it harder to take c... more
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I love hearing hypermobility stories because they help me feel less like a freak. Nikki is the best trainer and has such fantastic, relatable conversations with her guests.
Nikki has excellent guests and out of the fitness pop box conversations. I appreciate her boldness and transparency.
Really enjoy this podcast- great discussions that make me think
Just listened to the interview with Jenn Pilotti and it was fantastic! Thanks so much for all the episodes, so much great information here.
As a male pilates instructor / studio owner in his late 50’s who was recently diagnosed with osteoporosis after experiencing a thoracic compression fracture I found this discussion interesting and informative. I’ve recently (past 8 months) begun to introduce heavier weights into my studio and incorporate them into the training of my mostly female clientele with great interest and success. Thank you for raising awareness of this vitally important topic. 🙏🏻😊
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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The show centers on practical, science-backed guidance for strength training, nutrition, and movement that accommodates real-life constraints like hypermobility, busy schedules, and caregiving. Episodes frequently feature experts who translate complex research into doable strategies—emphasizing sustainable habits, nervous-system awareness, and body-positive approaches over restrictive “perfection” metrics. A notable thread is empowering listeners to pursue health and fitness without sacrificing enjoyment or sanity, often by challenging common myths and exploring how systemic factors—such as access, injury history, and life stage—shape outcomes. The format tends to blend clinical insight with tangible takeaways, guest perspectives, and authe... more
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1. Life After MLM
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4. Maintenance Phase
5. Movement Logic: Strong Opinions, Loosely Held
Results Not Typical launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Results Not Typical include:
1. Natalie Guevara
2. Nicole Lippman-Barile, Ph.D.
3. Sarah Grajeda
4. Brooks Hubris
5. Brooks Sweat
6. Melissa Cassera
7. Carlyn Rubin
8. Sahara Coleman
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