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Artwork for Fitness Disrupted 2.0

Fitness Disrupted 2.0 with Tom Holland

Tom Holland
Nutrition
Cardio Workouts
Health
Fitness
Consistency In Exercise
Physical Training
TRX
Outfit
Steady State Training
Interval Training
Strength Training
24 Hour Fitness
Jack Lalanne
Fitness Training
Caffeine
Athlete Performance
How Not To Age
Covid-19
Navy Seals
Entrepreneurship

Fitness Disrupted 2.0 with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your f... more

PublishesMonthlyEpisodes100Founded3 years ago
Categories
Mental HealthNutritionHealth & Fitness

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Artwork for Fitness Disrupted 2.0

Latest Episodes

In this episode of Fitness Disrupted 2.0 Tom speaks with Bobby Stroop, renowned strength and conditioning coach and the founder and president of the Athlete Performance Enhancement Center, who has been training Kansas City quarterback Patrick Mahomes... more

Join Tom as he delves into the inspiring journey of Randy Hedrick, the man behind the revolutionary TRX suspension training system. From his early days as an athlete in Southern California to his rigorous training and career as a Navy SEAL, Randy's s... more

In this special episode, Tom is thrilled to speak with Elaine LaLanne, the wife of the legendary fitness pioneer Jack LaLanne. Elaine shares delightful stories and personal anecdotes from their life together, highlighting Jack's incredible legacy and... more

In this episode of Fitness Disrupted 2.0 Tom interviews Karl Sanft, CEO of 24 Hour Fitness.

More than just a corporate executive, Karl's personal fitness journey has given him valuable insights into the essence of gym-goers' experiences. Through the... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Randy Hetrick
Navy SEAL veteran and founder of TRX
TRX, Outfit
Episode: From Navy SEAL to Fitness Mogul: Randy Hetrick's TRX Journey and Beyond
Karl Sanft
CEO of 24 Hour Fitness, a seasoned fitness industry leader with years of experience.
24 Hour Fitness
Episode: A Conversation with 24 Hour Fitness CEO Karl Sanft
Dr. Michael Greger
Physician and New York Times bestselling author focused on nutrition and public health.
Episode: Interview with Dr. Michael Greger - Author of ”How Not to Age”

Host

Tom Holland
Host of Fitness Disrupted 2.0, Tom Holland is an internationally-recognized fitness expert, author, and elite endurance athlete with over three decades of experience in the industry. He specializes in explaining complex scientific principles related to fitness and nutrition in an accessible manner, empowering listeners to reach their fullest potential.

Reviews

4.8 out of 5 stars from 76 ratings
  • Best fitness podcast

    Welcome Back Tom. Listening since 2019. Changed my life and perspective on all things exercise.

    Apple Podcasts
    5
    LGSLG
    United States2 years ago
  • It’s over

    Tom seems to have moved on. It was great while it lasted but the way Tom has just disappeared multiple times and now keeps coming back and saying he’s back but he’s not actually is just pushed me away.

    Apple Podcasts
    2
    dylanbrinkmann
    United States2 years ago
  • Where is Tom & Fitness Disrupted?

    Did I miss an announcement/summer hiatus?

    Apple Podcasts
    4
    hazzagirl
    United States2 years ago
  • The chicken soup to my fitness soul!

    Every single episode just gets me pumped and feel good. Great motivation and reinforcements! Thank you for all your continued words of wisdom day in and day out!

    This is the chicken soup for my well being soul!

    Apple Podcasts
    5
    Jackie P Guam
    United States3 years ago
  • Great advice

    I love listening to this when I walk around the neighborhood. I share his knowledge with other people I see when I’m at the gym or walking around the neighborhood. Thanks Tom for being real!

    Apple Podcasts
    5
    ILL21Mom
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some express disappointment during periods of irregular posting or uncertainty about the host's availability, suggesting a desire for consistent content.
The show's emphasis on good nutrition combined with exercise is praised, with many finding the methods effective and easy to understand.
Overall, fans find the host relatable and commend his ability to make fitness engaging and accessible.
Listeners appreciate the science-backed, practical advice provided by the host, often describing it as life-changing and motivational.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Interview with Dr. Michael Greger - Author of ”How Not to Age”
Q: Tell us a little bit about your new book 'How Not to Age'.
The aim was to create the most comprehensive anti-aging book ever written, covering every possible strategy for slowing down the aging process based on the best available evidence.
A Conversation with 24 Hour Fitness CEO Karl Sanft
Q: How do you see the future of gyms in light of the rise of home fitness solutions?
Karl states that gyms will remain essential due to the community and motivational aspects they provide.
"The Sniper Strategy" Inside the Training Regimen of NFL Star Patrick Mahomes with Bobby Stroop
Q: What are a couple of things that would surprise people about your working with Patrick?
It's surprising how intent he is on improving and the amount of gymnastic and mobility training they do.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fitness Disrupted 2.0

What is Fitness Disrupted 2.0 about and what kind of topics does it cover?

The content focuses on a variety of fitness-related topics, including exercise, nutrition, and motivation, with an emphasis on debunking myths and misconceptions in the health industry. The host, who has extensive experience in fitness, shares actionable advice and evidence-based insights to help listeners improve their health and fitness outcomes. Listeners can expect discussions that often include interviews with notable figures in the fitness world, personal anecdotes, and guidance on creating sustainable health habits.

Where can I find podcast stats for Fitness Disrupted 2.0?

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How many listeners does Fitness Disrupted 2.0 get?

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What are the audience demographics for Fitness Disrupted 2.0?

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How many subscribers and views does Fitness Disrupted 2.0 have?

To see how many followers or subscribers Fitness Disrupted 2.0 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fitness Disrupted 2.0?

These podcasts share a similar audience with Fitness Disrupted 2.0:

1. Get-Fit Guy
2. Mind Pump: Raw Fitness Truth
3. Jeremy Scott Fitness
4. Dave Tate's Table Talk
5. The Dr. Gabrielle Lyon Show

How many episodes of Fitness Disrupted 2.0 are there?

Fitness Disrupted 2.0 launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fitness Disrupted 2.0?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fitness Disrupted 2.0?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on Fitness Disrupted 2.0?

Recent guests on Fitness Disrupted 2.0 include:

1. Randy Hetrick
2. Karl Sanft
3. Dr. Michael Greger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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