Welcome to Fit & Unfiltered - a podcast that delivers no-BS, simple strategies (with a side of humor) to women wanting to achieve the body of their dreams while still living their best life. A combination of fitness, lifestyle, and banter, this punchy podcast is a must-listen for women who are fed up with having to choose between “enjoying life” or “sticking to a diet”. Co-hosts Jess & Melissa are... more
Publishes | Daily | Episodes | 152 | Founded | a year ago |
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Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
Growing up, we're told that quitting is a bad thing, and that lesson tends to stick with us into adulthood. But this episode offers a different perspective. Is there ever a good time to quit when things aren't working out? How can you tell if it's th... more
Tune in to hear about Melissa's vacation gone wrong— hopping between 7 rooms and 3 different hotels like it was musical chairs. It's a wild story with a powerful ending you need to hear. She shares a major lesson that could totally change how you app... more
Today, we're joined by Michelle, our mindset expert, who's exploring the saying, "the journey of 1,000 miles begins with a single step," and how it relates to your wellness goals. She explains the importance of taking small, daily steps to build a li... more
Traditional diets only focus on what you should eat to hit your goals, but that approach misses the big picture. Everything you consume, from the meals you choose to the content you watch to the influencers you follow, and even your circle of friends... more
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My two favorite sisters (other than my own two sisters) laying down the all the truths!!! PREACH!!! So psyched for this podcast! These ladies and their team will change your life! 💜 more
You two are very inspirational! Thank you for sharing all of this information! You’re funny and openly honest! This is so fun! I love the combination of hard core honesty and wake up call moments- and responsibility , kindness and encouragement-
Jess & Melissa have such a wealth of knowledge that they share with everyone who crosses their path! They are so funny & keep it entertaining while also telling it like it is!
I enjoy listening to Jess & Melissa’s podcast! I love the intros, especially when they were going back and forth on what kind of intro they needed. “We’re back in your ears!” Ha ha ha I’m torn on how I feel about that one. Either way the “lets cut to the chase and get started” at the end of every off topic discussion is funny(don’t stop your off topic beginning intros). Just enjoy how down to earth they are and how blunt they can be. I don’t need sugarcoating to help me along the way. Keep doing... more
These ladies are amazing and everything they say is valuable for learning how to stop the yo-yo dieting process and learn to eat with calorie cycling.
Apple Podcasts | #239 | United States/Health & Fitness/Fitness |
Apple Podcasts | #159 | India/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Fit & Unfiltered launched a year ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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