Fit Girl Magic | Healthy Living For Women Over 40
Kim Barnes JeffersonThe Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, K... more
| Publishes | Weekly | Episodes | 300 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Okay, real talk — I had to ask myself the question I’d been obsessed with the Reddit forum: Am I the A🤬 hole? And when it came to my fitness journey… yeah, I was. In this Fit Girl Magic episode, I’m pulling back the curtain on how I spent years bull... more
Ever feel like your body is straight-up rebelling? You’re eating clean, working out, doing all the “right” things, but the scale won’t budge, your moods are a rollercoaster, and you’re ready to scream into a pillow every time someone asks, “What’s fo... more
What if the harder you try, the more stuck you actually get? I know, sounds backwards, but I learned this lesson the hard way. Picture this: I’m in Hawaii, surrounded by paradise, and instead of enjoying the damn beach, I’m in full-blown meltdown mod... more
So… Serena Williams shares she used GLP-1s to support her weight loss and the internet implodes with hot takes, shade, and side-eyes. Here’s the truth: when it comes to midlife weight loss, some folks don’t come to this decision lightly, and others a... more
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Reviews
- Great info, humorous host ❤️
If you’re over 40, you need this information. Listening here can save you time and frustration with regards to your health. Kim is a great host full of valuable information with humor infused.
Apple Podcasts5Robin, Nutritionist
United States2 years ago - Brilliant show!
So ,many valuable health tips to learn on here! It’s a must listen!
Apple Podcasts5Claribelleee
Philippines3 years ago - Magic Maker ✨
Kim is the queen! She is fierce, funny and smart as a whip. Kim embodies what it means to be a life coach, by offering so much more than diet & workout tips. Whether you’re a gym junkie or just beginning a health journey. She helps you see that living an all around better lifestyle is not only attainable but something to strive for.
Regardless if your age, Kim is the tough love friend you need to kick your butt into gear. She said something recently that resonated with me “No is a complete sent... more
Apple Podcasts5emmyroberts24United States4 years ago - Bright and funny
I'm almost 60 and have spent probably 50 years worrying about my weight. I just listened to one of Kim's podcasts and loved her advice and outlook! I wish I could've heard this years ago, but looking forward to listening to more and changing my own attitude 💕
Apple Podcasts5Moji on the islandUnited States4 years ago - Quality content!
Kim is so lively and interesting to listen to. She makes healthy living easy by giving so much quality information that is doable. There isn’t a subject she doesn’t explore- body and mind. Always a great listen!
Apple Podcasts5Drobr333antUnited States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 | United States/Health & Fitness/Fitness |
Apple Podcasts | #87 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #30 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #141 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #147 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #160 |  South Africa/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Fit Girl Magic
What is Fit Girl Magic about and what kind of topics does it cover?
Content primarily centers on providing health advice tailored for women over 40, emphasizing manageable habits, self-acceptance, and a positive mindset towards health and fitness. Key topics include weight loss, hormonal balance, nutrition, and emotional well-being, often punctuated with humor and relatable anecdotes. The host seeks to empower listeners to establish sustainable health routines that fit busy lifestyles, focusing on personal growth and self-care rather than rigid dieting practices. The presence of expert guests ranging from health professionals to financial educators adds depth to the discussions, ensuring that a variety of relevant issues for women in this demographic are addressed.
Where can I find podcast stats for Fit Girl Magic?
Rephonic provides a wide range of podcast stats for Fit Girl Magic. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Girl Magic and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit Girl Magic get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit Girl Magic, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Fit Girl Magic?
Rephonic provides comprehensive predictive audience data for Fit Girl Magic, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Fit Girl Magic have?
To see how many followers or subscribers Fit Girl Magic has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Girl Magic?
These podcasts share a similar audience with Fit Girl Magic:
1. Well Beyond 40
2. The Chalene Show | Diet, Fitness & Life Balance
3. Optimal Protein Podcast with Vanessa Spina
4. The Tamsen Show
5. EmPowered Radio
How many episodes of Fit Girl Magic are there?
Fit Girl Magic launched 6 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Girl Magic?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fit Girl Magic?
Rephonic pulls ratings and reviews for Fit Girl Magic from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fit Girl Magic?
Rephonic provides full transcripts for episodes of Fit Girl Magic. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fit Girl Magic?
Recent guests on Fit Girl Magic include:
1. Stephanie Crassweller
2. Dr. Megan Garcia Webb
3. Dr. Shivani Gupta
4. Diane Lang
5. Allison Schaaf
6. Becca Chielankowski
7. Dr. John Neustadt
8. Tess Waresmith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.