Fit & Free
DataFitCo-hosts Brooks Coleman and Herman Lynn bring you simple, sustainable, and effective fitness advice to build a fit body and a calm mind without missing out on the things that matter most.
| Publishes | Weekly | Episodes | 35 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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The conversation delves into the challenge of knowing what to do versus actually doing it, emphasizing the imp... more
Apply for 1:1 Coaching:
datafit.net/collective-learn-more
30 Strength Workouts for $10:
datafit.net/strong-mom-workouts
Summary
In this episode, Herman and Brooks delve into the feelings of failure that many experience, particu... more
Apply for 1:1 Coaching:
datafit.net/collective-learn-more
30 Strength Workouts for $10:
datafit.net/strong-mom-workouts
Summary
In this conversation, Juli Young shares her journey through health and fitness, discussing her pers... more
Apply for 1:1 Coaching:
datafit.net/collective-learn-more
30 Strength Workouts for $10:
datafit.net/strong-mom-workouts
Summary
In this episode of the Fit and Free podcast, hosts Herman and Brooks delve into the topic of food o... more
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Reviews
- Fit for Life Fits Your Life!
I really, really like everything these people have to say! So realistic and practical without letting you cop out on yourself. Diet culture is such a devil. I much prefer Fit For Life’s messaging around being able to actually live your life, now and later, by incorporating realistic things that you can do forever, not just for a year and then be burnt out on it. Highly recommend this podcast!
Apple Podcasts5Mjmcbm
United States9 months ago - Fit for Life.
Great practical advice by Coach Herman and Coach Brooks.
Apple Podcasts5JohnPensFanUnited States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #107 | United States/Health & Fitness/Fitness |
Apple Podcasts | #118 |  United Kingdom/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Fit & Free
What is Fit & Free about and what kind of topics does it cover?
Bringing together insights from fitness experts, discussions frequently tackle themes of sustainable health and fitness strategies, targeted especially for busy individuals and parents. Topics often emphasize the importance of a balanced approach to nutrition, exercise, and mental well-being, while addressing common misconceptions in diet culture. The content is both relatable and realistic, encouraging listeners to adopt healthier lifestyles without drastic restrictions. The hosts' personal anecdotes and candid conversations contribute to a supportive environment where individuals can explore their fitness journeys and overcome the psychological barriers often associated with body image and self-care.
Unique features of the content includ... more
Where can I find podcast stats for Fit & Free?
Rephonic provides a wide range of podcast stats for Fit & Free. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit & Free and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit & Free get?
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What are the audience demographics for Fit & Free?
Rephonic provides comprehensive predictive audience data for Fit & Free, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Fit & Free have?
To see how many followers or subscribers Fit & Free has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit & Free?
These podcasts share a similar audience with Fit & Free:
1. LiftingLindsay's More Than Fitness
2. The Jordan Syatt Podcast
3. Pillow Talks
4. The Macro Hour
5. Khloé in Wonder Land
How many episodes of Fit & Free are there?
Fit & Free launched 9 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit & Free?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fit & Free?
Rephonic pulls ratings and reviews for Fit & Free from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fit & Free?
Rephonic provides full transcripts for episodes of Fit & Free. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fit & Free?
Recent guests on Fit & Free include:
1. Azul Corajoria
2. Tyler Studer
3. Mike Doehla
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.