Fit & Free
DataFitCo-hosts Brooks Coleman and Herman Lynn bring you simple, sustainable, and effective fitness advice to build a fit body and a calm mind without missing out on the things that matter most.
| Publishes | Weekly | Episodes | 45 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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First in a three-part series: the only things you actually need to get fit after 40. No ... more
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You say you want it. Then 7 PM rolls around and you skip the thing you promised yourself... more
Apply for 1:1 Coaching:
datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
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Where did this belly come from? The scale barely moved, but nothing fits the same. If yo... more
Apply for 1:1 Coaching:
datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
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What actually separates the people who lose fat and keep it off? Part 2. Herman and Broo... more
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- Fit for Life Fits Your Life!
I really, really like everything these people have to say! So realistic and practical without letting you cop out on yourself. Diet culture is such a devil. I much prefer Fit For Life’s messaging around being able to actually live your life, now and later, by incorporating realistic things that you can do forever, not just for a year and then be burnt out on it. Highly recommend this podcast!
Apple Podcasts5Mjmcbm
United Statesa year ago - Fit for Life.
Great practical advice by Coach Herman and Coach Brooks.
Apple Podcasts5JohnPensFanUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #144 | United States/Health & Fitness/Fitness |
Apple Podcasts | #63 |  New Zealand/Health & Fitness/Fitness |
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Frequently Asked Questions About Fit & Free
What is Fit & Free about and what kind of topics does it cover?
This show delivers practical, sustainable fitness guidance with a focus on real-world routines and a balanced mindset. Episodes consistently stress sensible training, nutritious convenience, and mental well-being, aiming to help listeners build a fit body without sacrificing parts of life they value. A notable strength is the emphasis on systems over short-term fixes, debunking common diet myths and promoting long-term consistency, empathy, and self-compassion in health journeys.
Where can I find podcast stats for Fit & Free?
Rephonic provides a wide range of podcast stats for Fit & Free. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit & Free and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit & Free get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit & Free, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Fit & Free?
Rephonic provides comprehensive predictive audience data for Fit & Free, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Fit & Free have?
To see how many followers or subscribers Fit & Free has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit & Free?
These podcasts share a similar audience with Fit & Free:
1. The Mel Robbins Podcast
2. The Dr. Hyman Show
3. Happier with Gretchen Rubin
4. The Jordan Syatt Podcast
5. Happier in Hollywood
How many episodes of Fit & Free are there?
Fit & Free launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit & Free?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fit & Free?
Rephonic pulls ratings and reviews for Fit & Free from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fit & Free?
Rephonic provides full transcripts for episodes of Fit & Free. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fit & Free?
Recent guests on Fit & Free include:
1. Azul Corajoria
2. Tyler Studer
3. Mike Doehla
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.