Fit Female Project
Chelsea Labadini, Maz WarthoYour go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. We’re personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between. Whether you’re brand new to fitness or levelling up your strength game, this is your space for straight-talking ad... more
| Publishes | Twice weekly | Episodes | 263 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Want to be coached by us? Head to www.fitfemaleproject.com now and find out about our plan options or follow us on Instagram @fitfemaleproject
Want to be coached by us? Follow us on Instagram @fitfemaleproject or head to the website www.fitfemaleproject.com to check out our coaching options now!
In today’s episode we discuss and share opinions on recent topics that have come up wit... more
Want to be coached by us? Follow us on Instagram @fitfemaleproject or head to the website www.fitfemaleproject.com to check out our coaching options now!
In this episode, we unpack why cutting out all the fun can actually backfire when it comes ... more
Follow us on Instagram @fitfemaleproject @maz_wartho @chelsealabadini
Summary
Maz and Chelsea discuss whether it's necessary to track calories to lose weight and tone up. They explore the pros and cons of calorie tracking, share practical tips on p... more
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Reviews
- A brilliant listen! 🤍
Such a brilliant podcast… these women are educated, entertaining and empowering! I love listening on my daily walks and at the gym and they’ve built such an amazing community.
Apple Podcasts5Emmahatton1
United Kingdom6 months ago - Brilliant Podcast!
Such a brilliant podcast! Always really funny, informative and educational all in one! The girls always give lots of practical advice to keep you on track even when life gets hectic and you feel like you can’t stay on track!
Apple Podcasts5Skmakeup@United Kingdom10 months ago - So good
I love this podcast. Whenever I feel I’m going off track with my fitness goals (or even when I’m sticking to them) Maz and Chelsea give practical, intelligent and compassionate advice that always makes me feel better and keeps me motivated. I’m not a client, but somehow the questions they answer and the topics they cover always seem relevant to my journey. They also have a laugh and a giggle and their positivity is so infectious I find myself laughing out load. Great pod!
Apple Podcasts5cocoforestUnited Kingdom10 months ago - Love from America
This is the podcast I’ve been looking for for years! It has practical tips, specific food /diet/meal ideas, and they help real people work through real issues. I am binging it.
I have done two programs before with other trainers, and nobody ever looked at my food log with the detail that these two look at their clients’ food logs. I’m learning about tracking my food in My Fitness Pal (even though I think they use a different app). I’m learning how to lose more fat and tips on strength training.... more
Apple Podcasts5TaresaN2017
United Statesa year ago - SO HELPFUL
Love how simple they make everything for us! Debunking all the crazy fat loss fads out there. Maz and Chelsea are so relatable too. Finding this podcast so helpful thank you girls! Xxx
Apple Podcasts5SophieSaysSheLovesItUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #112 |  India/Health & Fitness/Fitness |
Apple Podcasts | #151 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #249 |  Sweden/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Fit Female Project
What is Fit Female Project about and what kind of topics does it cover?
A practical, women-focused fitness show that blends science-based weight training with real-life coaching. Episodes cover fat loss, toning, strength training, nutrition, habit formation, and mindset, with frequent Q&As that translate theory into actionable steps for daily life. Listeners seem to value relatable hosts who debunk myths, address cycle-related changes, emotional eating, and body confidence, all while promoting sustainable progress over quick fixes. A notable strength is consistently addressing practical issues (tracking, meal planning, social scenarios) and fostering a supportive community for busy women, moms, and career-focused listeners.
Across episodes, the pace is shop-floor honest and practical rather than hype-driven, w... more
Where can I find podcast stats for Fit Female Project?
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How many listeners does Fit Female Project get?
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What are the audience demographics for Fit Female Project?
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How many subscribers and views does Fit Female Project have?
To see how many followers or subscribers Fit Female Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Female Project?
These podcasts share a similar audience with Fit Female Project:
1. EmPowered Radio
2. The Doctor's Kitchen Podcast
3. Just As Well, The Women's Health Podcast
4. ESGfitness
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Fit Female Project are there?
Fit Female Project launched 3 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Female Project?
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Where can I see ratings and reviews for Fit Female Project?
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What guests have appeared on Fit Female Project?
Recent guests on Fit Female Project include:
1. Erin Dusek
2. Ali Cann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.