Fit Female Project
Chelsea Labadini, Maz WarthoYour go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. We’re personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between. Whether you’re brand new to fitness or levelling up your strength game, this is your space for straight-talking ad... more
| Publishes | Twice weekly | Episodes | 254 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Want to be coached by Chelsea & Maz? Follow FFP on Instagram @fitfemaleproject (our DM'S are always open) or head to the website www.fitfemaleproject.com to see our plan options.
In this episode, we discuss what to do when you feel l... more
Want to be coached by us? Take a look at our plan options today at www.fitfemaleproject.com or follow us @fitfemaleproject
Questions in order:
Victoria- Time poor cooking tips
Rachel N - Workout ideas ?
Julie- How to fit in 4 workouts?
Amanda -... more
Want to be coached by Chelsea & Maz? Follow us on Instagram @fitfemaleproject (our DM'S are always open) or head to the website www.fitfemaleproject.com to see our plan options.
This episode looks at whether the perfect workout split act... more
Want to be coached by us? Visit www.fitfemaleproject.com or follow us on Instagram @fitfemaleproject to find out how we can help you.
1- Natalie
2-Victoria
3- Stephanie
4- Lucy
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Reviews
- A brilliant listen! 🤍
Such a brilliant podcast… these women are educated, entertaining and empowering! I love listening on my daily walks and at the gym and they’ve built such an amazing community.
Apple Podcasts5Emmahatton1
United Kingdom4 months ago - Brilliant Podcast!
Such a brilliant podcast! Always really funny, informative and educational all in one! The girls always give lots of practical advice to keep you on track even when life gets hectic and you feel like you can’t stay on track!
Apple Podcasts5Skmakeup@United Kingdom7 months ago - So good
I love this podcast. Whenever I feel I’m going off track with my fitness goals (or even when I’m sticking to them) Maz and Chelsea give practical, intelligent and compassionate advice that always makes me feel better and keeps me motivated. I’m not a client, but somehow the questions they answer and the topics they cover always seem relevant to my journey. They also have a laugh and a giggle and their positivity is so infectious I find myself laughing out load. Great pod!
Apple Podcasts5cocoforestUnited Kingdom8 months ago - Love from America
This is the podcast I’ve been looking for for years! It has practical tips, specific food /diet/meal ideas, and they help real people work through real issues. I am binging it.
I have done two programs before with other trainers, and nobody ever looked at my food log with the detail that these two look at their clients’ food logs. I’m learning about tracking my food in My Fitness Pal (even though I think they use a different app). I’m learning how to lose more fat and tips on strength training.... more
Apple Podcasts5TaresaN2017
United States8 months ago - SO HELPFUL
Love how simple they make everything for us! Debunking all the crazy fat loss fads out there. Maz and Chelsea are so relatable too. Finding this podcast so helpful thank you girls! Xxx
Apple Podcasts5SophieSaysSheLovesItUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #110 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #52 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #144 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #158 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #186 |  Philippines/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fit Female Project
What is Fit Female Project about and what kind of topics does it cover?
A practical, women-focused fitness show that blends science-based weight training with real-life coaching. Episodes cover fat loss, toning, strength training, nutrition, habit formation, and mindset, with frequent Q&As that translate theory into actionable steps for daily life. Listeners seem to value relatable hosts who debunk myths, address cycle-related changes, emotional eating, and body confidence, all while promoting sustainable progress over quick fixes. A notable strength is consistently addressing practical issues (tracking, meal planning, social scenarios) and fostering a supportive community for busy women, moms, and career-focused listeners.
Across episodes, the pace is shop-floor honest and practical rather than hype-driven, w... more
Where can I find podcast stats for Fit Female Project?
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How many listeners does Fit Female Project get?
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What are the audience demographics for Fit Female Project?
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How many subscribers and views does Fit Female Project have?
To see how many followers or subscribers Fit Female Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Female Project?
These podcasts share a similar audience with Fit Female Project:
1. Happy Place
2. The Wellness Scoop
3. ZOE Science & Nutrition
4. My Therapist Ghosted Me
5. Katherine Ryan: Telling Everybody Everything
How many episodes of Fit Female Project are there?
Fit Female Project launched 3 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Female Project?
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Where can I see ratings and reviews for Fit Female Project?
Rephonic pulls ratings and reviews for Fit Female Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Fit Female Project?
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What guests have appeared on Fit Female Project?
Recent guests on Fit Female Project include:
1. Erin Dusek
2. Ali Cann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.