
Your go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. We’re personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between. Whether you’re brand new to fitness or levelling up your strength game, this is your space for straight-talking ad... more
| Publishes | Twice weekly | Episodes | 225 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Get your free body transformation guide now at www.fitfemaleproject.com and follow us on insta @fitfemaleproject.
We are now taking on new clients! DM us today on Instagram or complete the enquiry form on our website.
This episode is your blu... more
Want us to coach you? Enquire now www.fitfemaleproject.com
Questions in order...
1) Vicki
2)Emily
3)Lisa
4)Emily
Get your free body transformation guide now at www.fitfemaleproject.com and follow us @fitfemaleproject.
In this episode we’re breaking down the little mistakes and patterns that make life more complicated than it has to be, including the ones we... more
Get your free body transformation guide now at www.fitfemaleproject.com or follow us @fitfemaleproject.
Questions in order:
Vicki : Core engagement & pilates
Charlene: Bloating & protein powder
Hannah: Tea calories & follow along workouts
Annabe... more
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Such a brilliant podcast! Always really funny, informative and educational all in one! The girls always give lots of practical advice to keep you on track even when life gets hectic and you feel like you can’t stay on track!
I love this podcast. Whenever I feel I’m going off track with my fitness goals (or even when I’m sticking to them) Maz and Chelsea give practical, intelligent and compassionate advice that always makes me feel better and keeps me motivated. I’m not a client, but somehow the questions they answer and the topics they cover always seem relevant to my journey. They also have a laugh and a giggle and their positivity is so infectious I find myself laughing out load. Great pod!
This is the podcast I’ve been looking for for years! It has practical tips, specific food /diet/meal ideas, and they help real people work through real issues. I am binging it.
I have done two programs before with other trainers, and nobody ever looked at my food log with the detail that these two look at their clients’ food logs. I’m learning about tracking my food in My Fitness Pal (even though I think they use a different app). I’m learning how to lose more fat and tips on strength training.... more
Love how simple they make everything for us! Debunking all the crazy fat loss fads out there. Maz and Chelsea are so relatable too. Finding this podcast so helpful thank you girls! Xxx
Absolutely love listening to FFP podcasts, have binged listened to them all and have learnt so much after years of yo-yo dieting! A real light bulb moment! Thank you girls @ FFP xxx
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 | |
Apple Podcasts | #46 | |
Apple Podcasts | #108 | |
Apple Podcasts | #215 | |
Apple Podcasts | #240 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering women, the content spans a variety of fitness-related topics, including weight loss, strength training, and nutrition. The hosts engage listeners with practical advice on cultivating a positive mindset, redefining fitness goals, and fostering a supportive environment. A key element of the discussion revolves around debunking toxic diet culture, ensuring that advice provided is relatable and applicable to everyday life. Unique to this podcast is the blend of humor, empathy, and actionable insights that help listeners navigate their fitness journeys without guilt or pressure. Expect expert coaching tips that resonate with both novices and seasoned fitness enthusiasts alike.
Rephonic provides a wide range of podcast stats for Fit Female Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Female Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Fit Female Project:
1. ESGfitness
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3. The Unprocessed Truth
4. We Need To Talk with Paul C. Brunson
5. Happy Place
Fit Female Project launched 2 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fit Female Project include:
1. Erin Dusek
2. Ali Cann
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