Your go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. We’re personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between. Whether you’re brand new to fitness or levelling up your strength game, this is your space for straight-talking ad... more
Publishes | Twice weekly | Episodes | 211 | Founded | 2 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Take out the guess work and let us coach you! Download our free body transformation guide now and apply for coaching on our website www.fitfemaleproject.com
In this episode we discuss strategies for staying on track with fitness and nutrition durin... more
Follow us on Instagram @fitfemaleproject. Want a free body transformation guide? Download it now www.fitfemaleproject.com .
Want to be coached by us? Join our next 6-week plan. Enquire through www.fitfemaleproject.com.
Client questions in order-
J... more
Follow us on Instagram @fitfemaleproject. Want a free body transformation guide? Download it now www.fitfemaleproject.com .
Want to be coached by us? Join our next 6-week plan starting Monday 15th September. Enquire through www.fitfemaleproject.com.... more
Follow us on Instagram @fitfemaleproject. Want a free body transformation guide? Download it now www.fitfemaleproject.com .
We guarantee some of you listening are making these mistakes right now, and we hope this episode gives you the nudge to chan... more
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Such a brilliant podcast! Always really funny, informative and educational all in one! The girls always give lots of practical advice to keep you on track even when life gets hectic and you feel like you can’t stay on track!
I love this podcast. Whenever I feel I’m going off track with my fitness goals (or even when I’m sticking to them) Maz and Chelsea give practical, intelligent and compassionate advice that always makes me feel better and keeps me motivated. I’m not a client, but somehow the questions they answer and the topics they cover always seem relevant to my journey. They also have a laugh and a giggle and their positivity is so infectious I find myself laughing out load. Great pod!
This is the podcast I’ve been looking for for years! It has practical tips, specific food /diet/meal ideas, and they help real people work through real issues. I am binging it.
I have done two programs before with other trainers, and nobody ever looked at my food log with the detail that these two look at their clients’ food logs. I’m learning about tracking my food in My Fitness Pal (even though I think they use a different app). I’m learning how to lose more fat and tips on strength training.... more
Love how simple they make everything for us! Debunking all the crazy fat loss fads out there. Maz and Chelsea are so relatable too. Finding this podcast so helpful thank you girls! Xxx
Absolutely love listening to FFP podcasts, have binged listened to them all and have learnt so much after years of yo-yo dieting! A real light bulb moment! Thank you girls @ FFP xxx
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | |
Apple Podcasts | #38 | |
Apple Podcasts | #85 | |
Apple Podcasts | #167 |
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Focused on empowering women, the content spans a variety of fitness-related topics, including weight loss, strength training, and nutrition. The hosts engage listeners with practical advice on cultivating a positive mindset, redefining fitness goals, and fostering a supportive environment. A key element of the discussion revolves around debunking toxic diet culture, ensuring that advice provided is relatable and applicable to everyday life. Unique to this podcast is the blend of humor, empathy, and actionable insights that help listeners navigate their fitness journeys without guilt or pressure. Expect expert coaching tips that resonate with both novices and seasoned fitness enthusiasts alike.
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These podcasts share a similar audience with Fit Female Project:
1. Well On Her Way with Dani Marenburg
2. ESGfitness
3. Earn Your Happy
4. The Emma Guns Show
5. The EC method
Fit Female Project launched 2 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fit Female Project include:
1. Erin Dusek
2. Ali Cann
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