The Sensible Solutions Coaching Podcast
Jeffrey Su"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.It is the ONLY podcast you'll need to think, learn, laugh, and level up!If you learned something from this podcast episode, please leave ... more
| Publishes | Monthly | Episodes | 16 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Today we discussed the nuances around training and how the rules change and bend as you get more advanced in the gym.
When should you use high volume vs. high frequency vs. high intensity?
Are performance markers like RIR and RPE effective for begi... more
Today we talk about how complex coaching has become and how we keep things small and simple to keep complexity and costs down for out clients.
AI, over-collection of data and biofeedback may make you feel "well-equipped" but could it also be miring ... more
Today we discuss what most coaches miss - a deep understanding of our clients' problems, which often have a subjective, "fly by feel" undertone that is missed by the data-centric mindset of most coaches.
Even root causes have their roots...
"The Se... more
This episode is one of our best - knowledge and application packed!
- defining insulin resistance and sensitivity
- measuring insulin sensitivity
- methods of enhancing, maintaining, and regaining sensitivity if lost
- peptides
- Dawn Phenomenon... more
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Apple Podcasts | #84 |  Japan/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to The Sensible Solutions Coaching Podcast?
These podcasts share a similar audience with The Sensible Solutions Coaching Podcast:
1. The Refined Strength Podcast
2. Living Lean
3. Chasing Clarity: Health & Fitness Podcast
4. The Beyond Condition Podcast
5. Trensparent with Nyle Nayga
How many episodes of The Sensible Solutions Coaching Podcast are there?
The Sensible Solutions Coaching Podcast launched 3 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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