The Sensible Solutions Coaching Podcast
Jeffrey Su"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.It is the ONLY podcast you'll need to think, learn, laugh, and level up!If you learned something from this podcast episode, please leave ... more
| Publishes | Monthly | Episodes | 8 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Today we tackled some questions we received from listeners:
• What is the best way to get into coaching?
• When rotating fruits/veggies for diversity would worrying about each micro nutrients from the different fruits/veggies be something to conside... more
So you want to get lean do ya?
Today we talk about perceptions, expectations, and the reality of getting lean like your favorite online coaches or influencers. Do you have what it takes? Is it even worth trying? Find out in this episode!
"The Sensi... more
Jeff, Austin, and Trey reflect on beliefs or approaches we've shifted our stances on over time as we've each evolved as coaches.
We touch on nutrition, training, cardio, and our communication styles.
"The Sensible Solutions Coaching Podcast" is raw... more
Today we discuss some unique fat loss strategies from the stranger side of our coaching minds:
• Using a lot of fruit
• Shifting fats to carbs and vice versa
• Protein overfeeding
• Protein/Veggie
• Straight-line dieting over carb cycling
Tune in, ... more
Eric couldn't make the show today so Austin, Trey, and Jeff gave some advice from experience on managing both client and coaching expectations.
We talk about finding your values, tracking your resources and inventory, reverse engineering your timeli... more
The guys come together this month to discuss heart health, lipids, and mitigating the risks that come with bodybuilding.
We aimed to be helpful and not to science-y so everyone can understand what we discussed today.
We cover - risk factors to pay... more
Information abundance via social media is fueling a fire of anxiety around health and wellness, leaving many individuals frozen in place or second guessing every move they might make.
We attempt to trace this problem to its roots and provide simple ... more
Austin, Trey, Eric, and Jeff have launched a new venture, uniting IMH and FCOF in a mission to bring simplicity and sensibility back to fitness and coaching.
"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic ... more
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Which podcasts are similar to The Sensible Solutions Coaching Podcast?
These podcasts share a similar audience with The Sensible Solutions Coaching Podcast:
1. Self-Selecting
2. Living Lean
3. J3 University
4. Chasing Clarity: Health & Fitness Podcast
5. The ProPhysique Code
How many episodes of The Sensible Solutions Coaching Podcast are there?
The Sensible Solutions Coaching Podcast launched 2 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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