Rephonic
Artwork for Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness

Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness

Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach

Are you ready to ditch diet culture without ditching your health?Do you long to feel comfortable in your own skin?Are you sick of riding the diet roller coaster? more

PublishesWeeklyEpisodes93Founded2 years ago
Categories
NutritionSelf-ImprovementEducationHealth & Fitness

Listen to the Podcast

Artwork for Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness

Latest Episodes

#93: If we dont get down to the root of problematic ways we view food and our bodies, those issues will keep coming back again and again. The truth is that we all have underlying beliefs that drive our thoughts and behaviors. In this episode, Ill sha... more

--:--
--:--
4 months ago

#92: Join me as I share my experiences and past sugar struggles. Ill discuss six actionable steps that have helped me regain control and foster a healthier relationship with sugar over the years. If youve struggled with your own sugar habit, like so ... more

--:--
--:--
4 months ago

#91: It can be hard to be grateful for a body that doesnt function optimally, or doesnt look the way we wish it did. But this episode reminds us that our bodies are nothing short of miraculous. Tune in for a boost of gratitude and a newfound apprecia... more

--:--
--:--
4 months ago

#90: Does food tracking ever have a place in an intuitive eating lifestyle? In this episode, well explore the hidden dangers and potential pitfalls food tracking can lead to. But well also uncover some potential benefits tracking food might offer. Jo... more

--:--
--:--
4 months ago

Insights

Contact Information
Podcast Host

Find out how many people listen to Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

5.0 out of 5 stars from 60 ratings
  • Uplifting AND helpful!!

    I love Jenna’s personal, encouraging style in this podcast - you can really hear her heart that “cheers you on” in areas that can often feel intimidating, daunting, and like a difficult battle for many. She shares super helpful tips AND real-life lessons from her experiences. Truly a gem of a podcast!!

    Apple Podcasts
    5
    Let’s Unpack That w Alex&Grace
    United States7 months ago
  • You See Me…

    I can relate to so many things that you talk about. The body story episode really hit home. It is truly unsettling to know that things that happened YEARS ago still shape who we are today. Thank you for your insight.

    Apple Podcasts
    5
    HemiPiggy23
    United States7 months ago
  • So helpful & relatable!

    I’ve recently become a listener of this podcast and have enjoyed several episodes as they’ve popped into my feed. After listening to her episode on the “Body Story,” though, I felt compelled to write a review. Her opening references to her familial relationships that set the course for understanding how she has a parallels relationship with her body instantly drew me in, but her vulnerability in sharing how her body story was formed was completely relatable and allowed me to reflect on myself. T... more

    Apple Podcasts
    5
    JoiaRox
    United Statesa year ago
  • Thank you

    I can not say enough good things about this podcast. I feel like I really connect with her experiences and listening has changed the way I view myself and eating. I have 2 young kids and I want to pass on a healthy relationship with food and themselves and how the world is viewed. I feel like I was lucky enough to find this in Dec of 2022 and was able to listen to everything up until then back to back, now weekly. Being able to do that gave me momentum to help change my perspective. I will be h... more

    Apple Podcasts
    5
    JennaLH84
    Canadaa year ago
  • Helpful

    This podcast is excellent and helps me make myself a priority. The info contains realistic/truthful info.

    Apple Podcasts
    5
    Nursemomma
    United Statesa year ago

Similar Podcasts

Find Food Freedom
Find Food Freedom Find Food Freedom
We Can Do Hard Things
We Can Do Hard Things Glennon Doyle and Audacy
The Bible Recap
The Bible Recap Tara-Leigh Cobble
Thankful Homemaker: A Christian Homemaking Podcast
Thankful Homemaker: A Christian Homemaking Podcast Marci Ferrell: Christian Homemaker, Wife, Mother and Grandmother

Audience

Listeners, engagement and demographics and more for this podcast.

Gender SkewEngagement ScorePrimary Location
Social Media Reach

Frequently Asked Questions About This Podcast

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to this podcast and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for this podcast?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for this podcast?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for this podcast and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does this podcast have?

To see how many followers or subscribers this podcast has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for this podcast from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect this podcast reviews from?

Rephonic pulls reviews for this podcast from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like this podcast?

You can view podcasts similar to this podcast by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.