Hi, mein Name ist Serdar, ich bin 36 Jahre alt und lebe mit Typ 2 Diabetes. Kurz gesagt, ich bin fett. Mit meinem Podcast „FettUcation“ möchte ich euch einen ehrlichen, persönlichen und authentischen Einblick in mein Leben als adipöser Typ 2 Diabetiker geben und Menschen aufklären, die sich mit Übergewicht, Adipositas und einem gesunden Lebensstil auseinandersetzen. Und ja, auch die hässlichen Sei... more
Publishes | Weekly | Episodes | 83 | Founded | 2 years ago |
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Language | German | Number of Listeners | Categories | NutritionMental HealthHealth & Fitness |
Moin Fettucinies! more
Moin FettUcienies, more
Moin liebe Fettucinies, more
Moin liebe Fettucinies, more
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Abnehmen ist simpel, halten ist schwer. Ich habe in 9 Monaten 60 kg abgenommen und halte das Gewicht seit einem Jahr. Es ist hart, aber mit genügend Disziplin funktioniert das. 12 Wochen harte Diät, zwei Wochen Pause, davon mehrere Blöcke. PSMF ist das Zauberwort. Der Herr möchte in meinen Augen abnehmen, fällt aber zu schnell wieder in alte Ernährungsmuster. Mein Tipp: Einfach weniger darüber reden und mehr machen. Dann muss man auch nicht ständig neue Dinge ausprobieren und nach kurzer Zeit ge... more
Ein sehr informativer und ehrlicher Podcast. Freue mich jede Woche aufs Neue, dem sympathischen Serdar zuzuhören!🙃
Ich finde es ist ein guter und motivierender Podcast um das riesengroße Thema Adipositas und das rauskommen aus der Krankheit. more
Ich mag Dein Podcast sehr gerne, lieber Serdar! Du teilst Deinen Weg mit Deinen Hörer und lässt auch unangenehme Themen nicht außen vor. Danke!
Toller Podcast, der mich jetzt auch schon seit einem Jahr auf meine Abnehmer Reise begleitet, gerade auch in den schweren Momenten. Vielen Dank dafür.
Apple Podcasts | #28 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #103 | Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #111 | Austria/Health & Fitness/Nutrition |
Apple Podcasts | #136 | Switzerland/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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FettUcation launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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