《飞羽与代码》
麻雀时刻《飞羽与代码》是一档独特播客，将观鸟的宁静观察与程序员的逻辑世界巧妙融合。在键盘敲击与鸟鸣交织中，探索自然节奏如何启发代码思维，用程序员视角解读飞羽之美，也在代码间隙里寻找内心的栖息地。献给既爱debug也爱观鸟的你。
| Publishes | Daily | Episodes | 3 | Founded | 2 days ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Religion & SpiritualitySpiritualityPersonal JournalsSociety & Culture | ||
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在快节奏的互联网时代，我们总是忙于工作，忽视了内心的宁静。播客分享了一位程序员的故事，他在一次深夜编程后，意识到自己大脑的空洞感，决定主动离线，去公园看鸟。他发现，自然的宁静让他重拾专注，提升工作效率。这位创作者提到，真正的离线并不是放弃奋斗，而是学会在连接世界之前先连接自己。通过无功利的专注，大家都能在忙碌中找到喘息的空间，让大脑获得休息，重启思维。00:02:08:只有远方清洁工的沙沙声和鸟儿的诗句，我在自然中找回内心的宁静00:04:11:逃离互联网，拥抱大自然：注意力长流与自然的呼唤00... more
在这个快节奏的时代，我们常常被即时反馈的压力所困扰，变得害怕空白和等待。播客带领我们探索等待的价值，讲述了一个观察翠鸟捕鱼的故事，强调全然在场的体验与内心的宁静。通过延迟响应的实践，设定冷却期和暂停决策，我们可以重新掌控时间的节奏，找到真正的满足感。正如日本茶道所传达的，每一次的相遇都是独一无二的，等待不仅是对生命节奏的尊重，更是对自我存在的确认。00:02:06:放下执念，与自然共舞：深度体验的奇迹之旅00:04:10:重建等待的能力：在数字洪流中寻找间隙00:06:16:重建等待的能力：在数... more
在这个信息爆炸的时代，专注力变得越来越稀缺。今天的节目通过一只麻雀的故事，探讨了专注的重要性。麻雀在寻找食物时，集中注意力，完全投入当下，反映出一种对生命的尊重。与此对比，我们在生活中常常分心，导致效率下降。节目分享了两个简单的方法，帮助听众提高专注力：设定“麻雀时间盒”，只做一件事，以及通过感官锚定来保持专注。真正的效率源于心无旁骛的投入，珍惜每一个瞬间。00:02:10:麻雀时间盒与感官专注法：向麻雀学习的有效方法00:04:13:选择专注，活在真实而饱满的时刻——麻雀的提醒
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Apple Podcasts | #41 | China/Religion & Spirituality/Spirituality |
Apple Podcasts | #194 | China/Religion & Spirituality |
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《飞羽与代码》 launched 2 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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