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FedUpward Podcast - Tips for Federal Government Employees

Love Rutledge
Senior Executive Service
Federal Employment
Federal Government
Pregnant Workers Fairness Act
Job Application Process
Office Of Personnel Management
Executive Core Qualifications
Hatch Act
Fedfam
Change Management
Human Resources
Federal Human Capital Conference
Merit Systems Protection Board
Clearance Jobs
Federal Employee Health Benefits
Shared Services Leadership Coalition
Government Employment
Flag Etiquette
Career Progression
Generation Z

The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better. Don't get fed up. Get FedUpward!

PublishesTwice monthlyEpisodes200Founded6 years ago
Number of ListenersCategories
GovernmentBusiness

Listen to this Podcast

Artwork for FedUpward Podcast

Latest Episodes

The Federal Employee Viewpoint Survey (FEVS) isn't happening in 2025 — but the need to hear from federal workers has never been greater. Michelle Amante, Senior Vice President for Government Programs at the Partnership for Public Service, returns to ... more

John Hatton, Vice President of Policy and Programs at the National Association of Active and Retired Federal Employees (NARFE), returns to the podcast. John breaks down what federal employees need to know during Open Season—from steep premium increas... more

Love welcomes back Kevin Moss, Senior Editor of Consumers' Checkbook, to the podcast to break down what's new for this year's Open Season. From premium increases and IVF coverage expansion to flexible spending accounts and hidden health plan perks, K... more

Layoff Led to Purpose: How Kathleen Borgueta Built a Lifeline for Working Parents When federal contractor Kathleen Borgueta received her termination letter just 11 weeks postpartum, she could have let it break her. Instead, she built Pivoting Parents... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michelle Amante
Senior VP for Government Programs at the Partnership for Public Service
Partnership for Public Service
Episode: 221. FEVS Is Paused — Your Voice Doesn't Have to Be: The New 2025 Federal Workforce Survey
Kevin Moss
Senior Editor of Checkbook's Guide to Health Plans for Federal Employees
Checkbook
Episode: 219. Navigating 2026 Open Season: Health Plan Changes Every Fed Should Know
Kathleen Borgueta
Founder of Pivoting Parents, an organization supporting parents navigating career transitions while caregiving.
Pivoting Parents
Episode: 218. Pivoting Parents: How a former Federal Contractor's Layoff led to Purpose
Robyn Kehoe
Lead of the Federal Employee Education and Assistance Fund
Federal Employee Education and Assistance Fund (FEEA)
Episode: 217. Micro Grants and More - Federal Employee Education and Assistance Fund
Anne Meeker
Member of the team at the POPVOX Foundation
POPVOX Foundation
Episode: 215. POPVOX Foundation's Departure Dialogues Give Former Feds a Voice
Blair Corcoran de Castillo
Representative from Opportunity at Work focusing on skills-based hiring.
Opportunity at Work
Episode: 214. Building the Future Workforce: Skills-Based Hiring and GovHR Innovations
Dr. Nola Haynes
Longtime federal employee, academic, and a leading voice in new media
Episode: 212. Reinventing Life After Federal Service: Dr. Nola Haynes on Owning the Pivot
David Spirk
Marine Corps veteran and expert on managing information and data in the federal space.
Episode: 211. David Spirk on Scaling What Works and Cutting What Doesn't
Courtney Mickman
Former EEOC attorney, now Senior Counsel at Alan Lescht & Associates
Alan Lescht & Associates
Episode: 210. Inside the EEOC: What Federal Employees Should Know

Host

Love Rutledge
Host provides insights and tips for federal employees, focusing on community support and practical advice for navigating job-related challenges in public service.

Reviews

4.8 out of 5 stars from 35 ratings
  • Love Love and Love Fed Upward!

    I love Love’s easygoing yet super-informative style. Love wants to help us figure out federal life and she is doing it well!

    Apple Podcasts
    5
    Rjbdc
    United States5 years ago
  • If you work in government this is a MUST listen

    Love does a fantastic job with her guests to add value to the discussion about working in or with the government. Worth your time to subscribe and listen to her podcast. I feel like I am a better employee after listening to her podcast.

    Apple Podcasts
    5
    Colonel Candid
    United States6 years ago
  • Very useful resource for current feds

    Love Rutledge has created a constructive podcast series that is not only value-added for federal employees but offers endless possibility. In the sessions I’ve heard so far, the value has consisted of increased savvy about major players in the good-government ecosystem (GAO, Partnership for Public Service) - what they’re doing and why - which will help the big-picture thinkers understand and navigate. These interviews have the added benefit of enabling astute listeners to identify potential car... more

    Apple Podcasts
    5
    kwooleyy
    United States6 years ago
  • Pod lady

    Great information! Super helpful, clear and organized. Thanks for taking the time to make this and offer help to all of us Federal employees.

    Apple Podcasts
    5
    westat936
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative style and practical advice offered, especially regarding federal employment matters.
The community networking themes resonate well, providing a sense of belonging and support for federal workers.
Many find the podcast a vital resource for enhancing their understanding of federal employee benefits and rights.

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Talking Points

Recent interactions between the hosts and their guests.

211. David Spirk on Scaling What Works and Cutting What Doesn't
Q: How do you define efficiency?
Spirk defines efficiency as the ability to do something better, faster, and cheaper, emphasizing that in successful organizations, efficiency gains come as a byproduct of proficiency improvement.
211. David Spirk on Scaling What Works and Cutting What Doesn't
Q: What was most frustrating to you as a senior leader in the federal space?
Spirk expresses frustration over the allocation of resources to underperforming programs and the pervasive mindset of managing to the penny rather than focusing on successful program outcomes.
210. Inside the EEOC: What Federal Employees Should Know
Q: Can you clarify the difference between the diversity, equity, and inclusion mandates and EEOC law?
EEOC law is enforceable regardless of DEI programs and prohibits discrimination based on protected characteristics.
210. Inside the EEOC: What Federal Employees Should Know
Q: How long does it generally take an EEO case to make its way through the process?
The administrative process can take at least seven months, varying significantly based on the complexity of the case and documentation required.
210. Inside the EEOC: What Federal Employees Should Know
Q: What advice, if any, do you have for folks who are in that boat, who are maybe exhausting their leave?
Ensure that your accommodation request package includes the necessary documentation and keep your management informed about your situation and needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About FedUpward Podcast

What is FedUpward Podcast about and what kind of topics does it cover?

Content primarily revolves around providing practical advice and insights for federal employees, covering a range of topics including health insurance options, navigating career transitions, federal employee rights, and the social dynamics within public service. The discussions often feature expert guests from various sectors, offering perspectives on how to improve job satisfaction, maximize benefits, and address challenges inherent to federal employment. Noteworthy aspects include a strong emphasis on community-building among federal workers and actionable strategies to enhance both personal and professional growth in a government context. This makes the content particularly relevant for those seeking to improve their experiences and care... more

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Which podcasts are similar to FedUpward Podcast?

These podcasts share a similar audience with FedUpward Podcast:

1. The Prof G Pod with Scott Galloway
2. Prof G Markets

How many episodes of FedUpward Podcast are there?

FedUpward Podcast launched 6 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on FedUpward Podcast?

Recent guests on FedUpward Podcast include:

1. Michelle Amante
2. Kevin Moss
3. Kathleen Borgueta
4. Robyn Kehoe
5. Anne Meeker
6. Blair Corcoran de Castillo
7. Dr. Nola Haynes
8. David Spirk

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