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FedUpward Podcast - Tips for Federal Government Employees

Love Rutledge
Federal Employees
Federal Government
Senior Executive Service
Open Enrollment
Federal Employment
Office Of Personnel Management
Networking
Public Service
Government Shutdown
Federal Employee Health Benefits
Pregnant Workers Fairness Act
Merit Systems Protection Board
Waepa
Health Insurance Premiums
Federal Workforce
Federal Benefits
Partnership For Public Service
Noble Reach
Health Insurance
Federal Appropriations

The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better. Don't get fed up. Get FedUpward!

PublishesTwice monthlyEpisodes200Founded7 years ago
Number of ListenersCategories
GovernmentBusiness

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Latest Episodes

What does it mean to be a wingman, and how can that mindset help federal employees navigate uncertainty, build stronger teams, and become better leaders?

In this episode of FedUpward, I welcome my longtime friend and colleague, Dr. Eric Jorgensen, ... more

What happens when your federal career takes an unexpected turn? For Monique Fortenberry, the answer began with community.

In this episode of FedUpward, we welcome Monique Fortenberry to the show, former federal senior executive and founder of Siste... more

Federal employees are facing another year of rising healthcare costs, with FEHB premiums increasing an average of 10.9% in 2027. But that's only part of the story.

In this episode we welcome back Kevin Moss of Consumers' Checkbook to break down the... more

When was the last time you reviewed your life insurance coverage?

In this episode of the FedUpward Podcast, Love welcomes back Tony Zerante, Chief Strategy Officer at WAEPA, to talk about why federal employees should regularly reevaluate their cove... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Eric Jorgensen
Retired Air Force colonel, former federal civilian employee, executive coach, and author
Wingman Executive Coaching
Episode: 241. Leading Like a Wingman: Lessons in Leadership, Trust, and Teamwork in Government
Monique Fortenberry
Former federal senior executive, labor and employment lawyer, and founder of SisterFeds
SisterFeds
Episode: 240. Finding Strength in Community: SisterFeds with Monique Fortenberry
Kevin Moss
Contributor to Consumers' Checkbook's Guide to Health Plans for Federal Employees.
Consumers' Checkbook
Episode: 239. Decorative Gourd Season = Open Season - Pick the Right FEHB Plan
Tony Zerante
Chief Strategy Officer at Waepa
Waepa
Episode: 238. Beyond FEGLI: Life Insurance Options for Federal Employees
Maureen Klovers
From We the Doers (fiscally sponsored project at the Fund for Constitutional Government)
We the Doers
Episode: 237. Federal Firing: Can It Be Fast and Fair?
Karen Lee
Founder of Feds Forward
Feds Forward
Episode: 236. How to Translate Your Federal Experience Into Your Next Career - FedsForward
Larry Miller
Reporter and former Anchor at WUSA9 who hosts Federal Workforce Fallout series
WUSA9
Episode: 235. The Future of Federal Service: Resilience, Identity & the Workforce in Transition
Ray Limon
Former MSPB member and legal expert, guest providing analysis on the proposed rule
Merit Systems Protection Board (former member)
Episode: 234. Proposed OPM Rule Could Rewrite Federal Employee Discipline: What Every Fed Needs to Know
Bob Tobias
Founder of the American University Key Leadership Development Program; author and poet
American University
Episode: 233. Federal Leadership Teaching Legend Bob Tobias Reflects on Leadership, Labor, and Life After Service

Reviews

4.8 out of 5 stars from 37 ratings
  • Love Love and Love Fed Upward!

    I love Love’s easygoing yet super-informative style. Love wants to help us figure out federal life and she is doing it well!

    Apple Podcasts
    5
    Rjbdc
    United States6 years ago
  • If you work in government this is a MUST listen

    Love does a fantastic job with her guests to add value to the discussion about working in or with the government. Worth your time to subscribe and listen to her podcast. I feel like I am a better employee after listening to her podcast.

    Apple Podcasts
    5
    Colonel Candid
    United States6 years ago
  • Very useful resource for current feds

    Love Rutledge has created a constructive podcast series that is not only value-added for federal employees but offers endless possibility. In the sessions I’ve heard so far, the value has consisted of increased savvy about major players in the good-government ecosystem (GAO, Partnership for Public Service) - what they’re doing and why - which will help the big-picture thinkers understand and navigate. These interviews have the added benefit of enabling astute listeners to identify potential car... more

    Apple Podcasts
    5
    kwooleyy
    United States7 years ago
  • Pod lady

    Great information! Super helpful, clear and organized. Thanks for taking the time to make this and offer help to all of us Federal employees.

    Apple Podcasts
    5
    westat936
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear, actionable takeaways on federal employment topics
Very useful for federal employees seeking practical guidance and career resources
Strong host-guest dynamics that illuminate complex policy
Listeners appreciate the supportive community angle around civil service

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#179
United States/Government
Apple Podcasts
#217
Ireland/Government

Talking Points

Recent interactions between the hosts and their guests.

240. Finding Strength in Community: SisterFeds with Monique Fortenberry
Q: Can you talk a little bit about what people can expect once they're inside the community?
SisterFeds will foster belonging and restoration with wellness programming, group coaching, career ceremonies, accountability partners, co-working, and resources shaped by members' needs.
240. Finding Strength in Community: SisterFeds with Monique Fortenberry
Q: Tell us a little bit about your transition and what sparked the idea for the community that you are creating.
After her federal position was abolished, Fortenberry took early retirement and realized that connecting with friends facing similar challenges helped her through the transition. Their informal Zoom gathering became the start of SisterFeds.
241. Leading Like a Wingman: Lessons in Leadership, Trust, and Teamwork in Government
Q: What advice do you have for federal employees right now who might be struggling with all the change that they've faced in recent months as either a coach or a mentor, a former civilian and military employee yourself?
He reminds federal employees that their work is essential and encourages them to check in on colleagues, support one another, and make time for care alongside completing the work.
241. Leading Like a Wingman: Lessons in Leadership, Trust, and Teamwork in Government
Q: Can you talk a little bit about why you did that and what some of those questions look like?
Jorgensen says each chapter ends with coaching-style debrief questions that help readers apply the lessons and stories to their own teams, leadership, and work situations.
239. Decorative Gourd Season = Open Season - Pick the Right FEHB Plan
Q: Wow, crazy. What other highlights do you have for us beyond GLP-1 ones?
Moss says the program will have fewer plans, with some regional and national options ending, and affected enrollees may be automatically placed in other plans. He urges them to choose a plan proactively.

Audience Metrics

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Frequently Asked Questions About FedUpward Podcast

What is FedUpward Podcast about and what kind of topics does it cover?

A practical, policy-focused show for federal employees and those who work with government. Episodes consistently explore workforce resilience, career transitions, and governance reforms—from disciplinary processes and MSPB dynamics to leadership development, mentoring for the SES, and the practicalities of navigating benefits, open enrollment, and post-government entrepreneurship. Noteworthy are conversations with experts who connect legal protections, advocacy networks, and real-world resources (NARF, NAFFE, FEEA, PSA) to help listeners navigate a shifting federal landscape. The format often blends historical context, actionable guidance, and community-building through a clearly supportive, civically engaged lens.

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Which podcasts are similar to FedUpward Podcast?

These podcasts share a similar audience with FedUpward Podcast:

1. Up First from NPR
2. Consider This from NPR
3. The Daily
4. The NPR Politics Podcast
5. Suze Orman's Women & Money (And Everyone Smart Enough To Listen)

How many episodes of FedUpward Podcast are there?

FedUpward Podcast launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on FedUpward Podcast?

Recent guests on FedUpward Podcast include:

1. Eric Jorgensen
2. Monique Fortenberry
3. Kevin Moss
4. Tony Zerante
5. Maureen Klovers
6. Karen Lee
7. Larry Miller
8. Ray Limon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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