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FedUpward Podcast - Tips for Federal Government Employees

Love Rutledge
Senior Executive Service
Federal Employment
Federal Government
Pregnant Workers Fairness Act
Job Application Process
Office Of Personnel Management
Executive Core Qualifications
Hatch Act
Fedfam
Change Management
Federal Human Capital Conference
Human Resources
Merit Systems Protection Board
Clearance Jobs
Federal Employee Health Benefits
Shared Services Leadership Coalition
Government Employment
Career Progression
Flag Etiquette
Generation Z

The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better. Don't get fed up. Get FedUpward!

PublishesTwice monthlyEpisodes200Founded6 years ago
Number of ListenersCategories
BusinessGovernment

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Artwork for FedUpward Podcast

Latest Episodes

Building the Future Workforce: Skills-Based Hiring and GovHR Innovations Michelle Amante, Senior Vice President of Government Programs at Partnership for Public Service returns to the FedUpward podcast, joined by Blair Corcoran de Castillo from Oppor... more

Federal benefits expert Tammy Flanagan is here to share essential tips for making smarter insurance choices, navigating open season, and preparing for retirement. Learn how to avoid common mistakes, understand Medicare decisions, and use tools like t... more

“Do that thing you’ve always wanted to do.” 

In this inspiring episode of the Fed Upward Podcast, host Love Rutledge sits down with returning guest Dr. Nola Haynes—a longtime federal employee, academic, and media voice—to discuss how federal employ... more

David Spirk on Scaling What Works and Cutting What Doesn’t David Spirk, a Marine Corps veteran and Senior Counselor at Palantir, joins FedUpward to talk about driving real transformation in government. He discusses how to operationalize data, the tra... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michelle Amante
Returning guest from the Partnership for Public Service discussing HR issues.
Partnership for Public Service
Episode: 214. Building the Future Workforce: Skills-Based Hiring and GovHR Innovations
Blair Corcoran de Castillo
Representative from Opportunity at Work focusing on skills-based hiring.
Opportunity at Work
Episode: 214. Building the Future Workforce: Skills-Based Hiring and GovHR Innovations
Dr. Nola Haynes
Longtime federal employee, academic, and a leading voice in new media
Episode: 212. Reinventing Life After Federal Service: Dr. Nola Haynes on Owning the Pivot
David Spirk
Marine Corps veteran and expert on managing information and data in the federal space.
Episode: 211. David Spirk on Scaling What Works and Cutting What Doesn’t
Courtney Mickman
Former EEOC attorney, now Senior Counsel at Alan Lescht & Associates
Alan Lescht & Associates
Episode: 210. Inside the EEOC: What Federal Employees Should Know
Milancy Harris
Rock star in the Intel community, with long-standing experience in federal service
Episode: 209. Same Mission, Different Paths: How Appointees and Career Feds Can Work Together
Josh Marcuse
Co-founder of Globally and former Department of Defense employee
Google Public Sector
Episode: 208. The Power of Community for Mission-Driven Leaders in Government and Beyond
Jamie Jones Miller
Leader for Northeastern University’s Arlington campus, focusing on technology and policy intersections
Northeastern University
Episode: 205. Northeastern University Open House for Feds April 2nd 2025
Alex Snider
Co-founder of the MindfulFED community and movement within the federal government focusing on mental health and well-being.
MindfulFED
Episode: 204. Mental Health Break for Feds

Host

Love Rutledge
Host of the Fed Upward Podcast; focuses on providing federal employees with strategies and insights for overcoming challenges in their careers.

Reviews

4.8 out of 5 stars from 35 ratings
  • Love Love and Love Fed Upward!

    I love Love’s easygoing yet super-informative style. Love wants to help us figure out federal life and she is doing it well!

    Apple Podcasts
    5
    Rjbdc
    United States5 years ago
  • If you work in government this is a MUST listen

    Love does a fantastic job with her guests to add value to the discussion about working in or with the government. Worth your time to subscribe and listen to her podcast. I feel like I am a better employee after listening to her podcast.

    Apple Podcasts
    5
    Colonel Candid
    United States5 years ago
  • Very useful resource for current feds

    Love Rutledge has created a constructive podcast series that is not only value-added for federal employees but offers endless possibility. In the sessions I’ve heard so far, the value has consisted of increased savvy about major players in the good-government ecosystem (GAO, Partnership for Public Service) - what they’re doing and why - which will help the big-picture thinkers understand and navigate. These interviews have the added benefit of enabling astute listeners to identify potential car... more

    Apple Podcasts
    5
    kwooleyy
    United States5 years ago
  • Pod lady

    Great information! Super helpful, clear and organized. Thanks for taking the time to make this and offer help to all of us Federal employees.

    Apple Podcasts
    5
    westat936
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's informative approach and ability to address relevant topics for federal employees.
Many appreciate the focus on mental health and workplace well-being, seeing it as an important aspect of public service.
The podcast is recognized as a vital resource for federal workers seeking career advancement and guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#246
United States/Government

Talking Points

Recent interactions between the hosts and their guests.

211. David Spirk on Scaling What Works and Cutting What Doesn’t
Q: How do you define efficiency?
Spirk defines efficiency as the ability to do something better, faster, and cheaper, emphasizing that in successful organizations, efficiency gains come as a byproduct of proficiency improvement.
211. David Spirk on Scaling What Works and Cutting What Doesn’t
Q: What was most frustrating to you as a senior leader in the federal space?
Spirk expresses frustration over the allocation of resources to underperforming programs and the pervasive mindset of managing to the penny rather than focusing on successful program outcomes.
210. Inside the EEOC: What Federal Employees Should Know
Q: Can you clarify the difference between the diversity, equity, and inclusion mandates and EEOC law?
EEOC law is enforceable regardless of DEI programs and prohibits discrimination based on protected characteristics.
210. Inside the EEOC: What Federal Employees Should Know
Q: How long does it generally take an EEO case to make its way through the process?
The administrative process can take at least seven months, varying significantly based on the complexity of the case and documentation required.
210. Inside the EEOC: What Federal Employees Should Know
Q: What advice, if any, do you have for folks who are in that boat, who are maybe exhausting their leave?
Ensure that your accommodation request package includes the necessary documentation and keep your management informed about your situation and needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About FedUpward Podcast

What is FedUpward Podcast about and what kind of topics does it cover?

The podcast provides a platform for federal employees, focusing on the challenges and opportunities they face in their careers. Common topics include skills-based hiring, transitioning careers, and understanding federal benefits, with an emphasis on providing practical advice tailored to the unique experiences of government workers. Each episode features discussions with industry experts and insiders, tackling timely issues such as mental health, educational opportunities, and navigating bureaucratic challenges within federal systems. The distinctive approach combines personal stories with actionable insights, making it an invaluable resource for those in or connected to federal service.

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Which podcasts are similar to FedUpward Podcast?

These podcasts share a similar audience with FedUpward Podcast:

1. The Federal Drive with Terry Gerton
2. Life Kit
3. Ready For Retirement
4. Hidden Brain
5. The Peter Attia Drive

How many episodes of FedUpward Podcast are there?

FedUpward Podcast launched 6 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on FedUpward Podcast?

Recent guests on FedUpward Podcast include:

1. Michelle Amante
2. Blair Corcoran de Castillo
3. Dr. Nola Haynes
4. David Spirk
5. Courtney Mickman
6. Milancy Harris
7. Josh Marcuse
8. Jamie Jones Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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