
If you'd like to share your story or be considered as a guest, email stories@fucktheplan.com please! F*ck The Plan is hosted by Aaron and Cass, two ADHDers on a mission to throw out the traditional "plan" and build a more authentic and fulfilling life for ourselves - one we LOVE living. We genuinely believe those with ADHD or other neurodiversity are meant to live outside of the box, and want to s... more
| Publishes | Twice monthly | Episodes | 27 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||

We talk a lot about how the traditional college path isn't always the right fit for many of us with ADHD—but sometimes, it is the answer, even if we go about it on a different timeline than most.
After spending many years building a career in the fi... more
For many people with ADHD, the world seems designed to highlight their struggles rather than their strengths. But what if you stopped looking at ADHD as a flaw you have to fix, but a set of abilities? A unique way of thinking that, when understood, c... more
At the beginning of 2024, Aaron asked Cass if she would be interested in starting a podcast, and suddenly we really can't believe we've been at this for a whole year already!
In our special 1 Year Anniversary episode we celebrate by going through so... more
For so many of us, life feels like a script someone else wrote—go to school, get a job, get married, have kids, and somehow make it all work. But what happens when you wake up one day and realize that script was never meant for you? Our guest spent m... more
These 5 things might just change your life. The point of our show is learning to live a life you love, one that’s fulfilling and meaningful to you personally, not one that checks boxes off a list to have what everyone else thinks is best for you.
We... more
For those of us who’ve felt different our entire lives - misunderstood, out of place, or like we just don’t fit the mold - finding the right diagnosis can be life-changing. Today’s guest was diagnosed later in life with not only ADHD, but a rare chro... more
Even though we don't have children ourselves, we understand that having children and working towards your personal goals can be a very difficult and complicated thing to juggle - logistically and mentally - especially when you add the chaos of ADHD o... more
Today's guest has lived all over our vast country, and he's seen a lot on his way to pursuing his acting dreams. Matt has finally found his place, in more ways than one, and he's going to share his story with us! BTW, did we mention he's getting marr... more
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