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FKT Podcast

Fastest Known
Trail Running
Appalachian Trail
FKT
Colorado Trail
Pacific Crest Trail
Fastest Known Time
Women's Sports
Fastest Known Time (FKT)
FKT (fastest Known Time)
Foot Care For Hikers
Nutrition For Endurance Athletes
Hiking Logistics
Joshua Tree National Park
Fkts
Fundraiser
Family Dynamics In Adventure Sports
Record-Setting Athletes
Cocodona 250
Elevation and Altitude
Grand Canyon

The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.

PublishesTwice monthlyEpisodes266Founded7 years ago
Number of ListenersCategories
RunningSports

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Artwork for FKT Podcast

Latest Episodes

This week we’re headed to the rugged Adirondacks of New York where Scott Benerofe recently set the unsupported FKT for tagging all 46 4,000-foot peaks in one go. Tune in to hear how he pulled together his experiences with trail running, thru-hiking, ... more

2025 was a stunningly busy year on the Appalachian Trail. There were many high profile FKT efforts and several DNFs in the final days. Three long-held records did fall, however. Sarah Baker set the women’s self-supported northbound time in 74:04:42. ... more

Stretching from Washington to California along the Pacific Ocean, the 400+ mile long Oregon Coast Trail is a mix of road, beach, and forested trail that challenges travelers with tides, estuaries, and frequent bad weather. Join host Heather Anderson ... more

On today’s episode we’re traveling to the High Sierra of California where Caroline Himbert recently set the women’s unsupported northbound record on the premier John Muir Trail. Her first long, unsupported effort was a way for her to go back to her r... more

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Number of Listeners
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Recent Guests

Caroline Himbert
Athlete who set the women's unsupported fastest known time on the John Muir Trail
Episode: Caroline Himbert: John Muir Trail FKT -#264
Katya Guryeva
Athlete who recently set the supported FKT for Armenia's Transcaucasian Trail
Episode: Katya Guryeva: Transcaucasian Trail -#263
Tim Beissinger
Athlete who set the fastest known time on the Ozark Trail
Episode: Tim Beissinger: Ozark Trail Unsupported FKT -#262
Allison Baca
Fastest Known Time athlete and runner
Episode: Allison Baca: Grand Canyon FKT -#260
Pau Capell
Professional athlete and FKT record-holder.
Episode: Pau Capell on Setting FKTs in Andorra -#259
Liz Derstine
Trail runner and holder of the self-supported women's FKT on the Kungsleden Trail.
Episode: Liz Derstine: Kungsleden Trail FKT -#256
Karel Sabbe
Ultra runner and adventure racer known for setting FKTs on long-distance trails
Episode: Karel Sabbe: Te Araroa Trail FKT -#255
Jamie Aarons
Outdoor enthusiast and athlete, known for her self-propelled Monroe Round FKT.
Episode: Jamie Aarons: Peak Bagging in Scotland -#254
Marc Kelly
An athlete who set the supported FKT for the New England National Scenic Trail
Episode: Marc Kelly on New England Trail FKT -#253

Host

Heather Anderson
Host of the podcast, she engages with guests to explore their experiences in setting FKTs and the stories surrounding their achievements.

Reviews

4.7 out of 5 stars from 295 ratings
  • Very disappointed

    I used to be a big fan of this podcast and had given it 5 stars. Buzz was great. But unfortunately they decided to allow a biological male to take a female's record and acknowledge the accomplishment as a female. I don't have anything against an adult wanting to be whatever they want but in the interest of protecting biological women, I can't support this. It is incredibly disappointing.

    Apple Podcasts
    1
    Hillrunner50
    United States12 days ago
  • a dose of purpose and presence and absurdity

    This podcast is the antidote to today’s distraction, disorientation, and disconnection. Heather Anderson and her guest tell stories of taking on a quest, being with nature and community (even on the unsupported efforts !). It’s the boost we all need now to see how we can take on hard challenges together, while having lots of laughs and snacks.

    Apple Podcasts
    5
    shira mitchell
    United Statesa month ago
  • Not the same as before!

    Same reoccurring guests, and it’s drifted a different direction. As much as I wanted to like this new version, I’m done.

    Apple Podcasts
    1
    Trail lust
    United States2 years ago
  • Amazing content, meh execution

    So, like, obviously, kinda, I’m curious, um…

    I have a ton of respect for Heather Anderson as an athlete, but her interview chops are lacking. Every uttered sentence is rife with the same filler words, so much that it can pull me out of the interview. The guests and overall content of the podcast are A+. I know it’s impossible to fill Buzz’s shoes, though there’s plenty of space for improvement.

    Apple Podcasts
    3
    cam.mci
    United States2 years ago
  • Great Podcast and Content

    Thoroughly enjoy putting the headphones in, going for a hike or run and just letting the stories captivate me. Thanks for the great entertainment!

    Apple Podcasts
    5
    Mr Jake Snake
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content engaging and suitable for outdoor activities like running or hiking, providing motivation for their own adventures.
Reviews show a strong sense of community and shared passion among listeners for outdoor sports, reinforcing the podcast's relevancy in the niche.
Listeners appreciate the inspiring stories and insights shared by guests, particularly related to endurance challenges and personal growth.
There are mixed feelings regarding the execution of the show, with some suggesting there's room for improvement in interviewing techniques, while others laud the content itself.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#52
United States/Sports/Running
Apple Podcasts
#52
United Kingdom/Sports/Running
Apple Podcasts
#103
Canada/Sports/Running
Apple Podcasts
#147
Australia/Sports/Running
Apple Podcasts
#230
France/Sports/Running
Apple Podcasts
#237
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Jeff Garmire, Sarah Baker, Lyla Harrod: AT FKTs -#266
Q: Can you discuss the logistics involved in planning for your hikes?
The hikers discussed their extensive planning, including managing resupplies and staying in tune with their physical needs during their hikes.
Jeff Garmire, Sarah Baker, Lyla Harrod: AT FKTs -#266
Q: What did you learn about the why behind attempting Fastest Known Times?
The reasons for attempting these records varied among the hikers, including personal growth, community connection, and representation for underrepresented groups.
Katya Guryeva: Transcaucasian Trail -#263
Q: What advice would you give to others interested in experiencing the Transcaucasian Trail?
Katya emphasizes the importance of community knowledge for safety and enjoyment, alongside practical tips on gear, like wearing appropriately sized shoes.
Katya Guryeva: Transcaucasian Trail -#263
Q: How often were you seeing your crew during the run?
Crew support varied; there were checkpoints depending on accessibility and terrain, which helped her mental well-being and motivation.
Katya Guryeva: Transcaucasian Trail -#263
Q: Why did you choose this trail for your first FKT?
Katya chose the trail due to her emotional connection to Armenia, where she lived during high school, and the symbolic nature of returning to run a trail that was being developed during her time there.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About FKT Podcast

What is FKT Podcast about and what kind of topics does it cover?

This podcast features a range of interviews and narratives centered on athletes who have achieved Fastest Known Times (FKTs) on various trails and routes worldwide. Episodes typically highlight the inspiring journeys of these athletes, exploring the challenges they faced, the techniques they employed, and the personal stories that drive their passion for endurance sports. Topics frequently discussed include the mental and physical preparation for long-distance runs, the logistics of planning these ambitious endeavors, and the unique environments in which these feats take place.

Notably, the podcast emphasizes the importance of community support, personal connection to nature, and individual resilience in the face of challenges. With a focu... more

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How many listeners does FKT Podcast get?

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What are the audience demographics for FKT Podcast?

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How many subscribers and views does FKT Podcast have?

To see how many followers or subscribers FKT Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to FKT Podcast?

These podcasts share a similar audience with FKT Podcast:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. Crack A Brew With AJW
4. The Trailhead
5. The Boulder Boys Show

How many episodes of FKT Podcast are there?

FKT Podcast launched 7 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FKT Podcast?

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Where can I see ratings and reviews for FKT Podcast?

Rephonic pulls ratings and reviews for FKT Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on FKT Podcast?

Recent guests on FKT Podcast include:

1. Caroline Himbert
2. Katya Guryeva
3. Tim Beissinger
4. Allison Baca
5. Pau Capell
6. Liz Derstine
7. Karel Sabbe
8. Jamie Aarons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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