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FKT Podcast

Fastest Known
Trail Running
Appalachian Trail
FKT
Colorado Trail
Pacific Crest Trail
Fastest Known Time
Women's Sports
Fastest Known Time (FKT)
FKT (fastest Known Time)
Foot Care For Hikers
Nutrition For Endurance Athletes
Hiking Logistics
Joshua Tree National Park
Fundraiser
Family Dynamics In Adventure Sports
Record-Setting Athletes
Cocodona 250
Elevation and Altitude
Grand Canyon
Arizona Trail

The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.

PublishesTwice monthlyEpisodes279Founded8 years ago
Number of ListenersCategories
SportsRunning

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Artwork for FKT Podcast

Latest Episodes

On today’s episode, host Heather Anderson is joined by nonprofit entrepreneur Greg Nance. Greg shares his methodology and experiences pioneering FKTs around the world, including Cuba, Grenada, and Colombia. He also describes what it was like to becom... more

Today we travel to one of the most iconic mountains in Europe with our 2025 third place FKT of the year athlete, William Boffelli who completed the round trip from Chamonix to the summit with skis in a blisteringly fast 4 hours and 43 minutes. Tune i... more

This week we’re heading all the way south to New Zealand's famous Te Araroa Trail where Paulina Zack set a new women’s self-supported time of 54 days 9 hours and 48 minutes—earning her 3rd place in our 2025 FKT of the Year countdown. Drop in and join... more

Tune in to this week’s episode as we travel to Colorado and one of our Premier Routes. Host Heather Anderson talks with David Hedges about his impressive Nolan’s 14 supported FKT, which placed 5th in our 2025 FKT of the Year rankings. David talks abo... more

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Recent Guests

William Boffelli
Three-time winner of the FKT of the Year and ski-mountaineering athlete
Episode: William Boffelli: Mont Blanc FKT -#279
Paulina Zack
Fourth place winner of the FKT of the Year award for her record-setting self-supported hike of the Te Araroa Trail in New Zealand.
Episode: Paulina Zack: Te Araroa Trail - #278
Lucy Gossage
An ultra runner and former professional triathlete who set the FKT for the South West Coast Path
Episode: Lucy Gossage: South West Coast Path -#276
Xander Keiter
A trail runner who recently set a supported FKT on the 100-mile wilderness route.
Episode: Xander Keiter and Maia Buckingham: Hundred Mile Wilderness FKTs -#274
Maia Buckingham
A trail runner who recently set a supported FKT on the 100-mile wilderness route.
Episode: Xander Keiter and Maia Buckingham: Hundred Mile Wilderness FKTs -#274
Ashlie Itherburn
Set the overall supported FKT on the Pinhoti Trail in five days, six hours, and 39 minutes
Episode: Ashlie Itherburn: Pinhoti Trail FKT -#273
Michael Brower
Ultra runner who set the overall supported time on Michigan's Shore-to-Shore Trail
Episode: Michael Brower: Michigan Shore-to-Shore Trail -#272
Brittany Haver
Athlete who set a fastest known time on the Tonto Trail
Episode: Brittany Haver and Carrie Henderson: Tonto Trail FKTs -#270
Carrie Henderson
Athlete who set a fastest known time on the Tonto Trail
Episode: Brittany Haver and Carrie Henderson: Tonto Trail FKTs -#270

Host

Heather Anderson
Host of the FKT Podcast and an accomplished athlete, Heather brings her passion for trail running and personal experience in endurance sports to her role. She engages with guests to elicit stories of challenges, triumphs, and insights into trail adventures.

Reviews

4.7 out of 5 stars from 303 ratings
  • More Buzz!

    Always looked up to Buzz ever since the days of those UD handhelds, this is a great podcast! When I met him in Silverton in the mid 2010s it was like meeting a true legend

    Apple Podcasts
    5
    Rundavejames
    United Statesa month ago
  • Very disappointed

    I used to be a big fan of this podcast and had given it 5 stars. Buzz was great. But unfortunately they decided to allow a biological male to take a female's record and acknowledge the accomplishment as a female. I don't have anything against an adult wanting to be whatever they want but in the interest of protecting biological women, I can't support this. It is incredibly disappointing.

    Apple Podcasts
    1
    Hillrunner50
    United States6 months ago
  • a dose of purpose and presence and absurdity

    This podcast is the antidote to today’s distraction, disorientation, and disconnection. Heather Anderson and her guest tell stories of taking on a quest, being with nature and community (even on the unsupported efforts !). It’s the boost we all need now to see how we can take on hard challenges together, while having lots of laughs and snacks.

    Apple Podcasts
    5
    shira mitchell
    United States6 months ago
  • Not the same as before!

    Same reoccurring guests, and it’s drifted a different direction. As much as I wanted to like this new version, I’m done.

    Apple Podcasts
    1
    Trail lust
    United States2 years ago
  • Amazing content, meh execution

    So, like, obviously, kinda, I’m curious, um…

    I have a ton of respect for Heather Anderson as an athlete, but her interview chops are lacking. Every uttered sentence is rife with the same filler words, so much that it can pull me out of the interview. The guests and overall content of the podcast are A+. I know it’s impossible to fill Buzz’s shoes, though there’s plenty of space for improvement.

    Apple Podcasts
    3
    cam.mci
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is seen as a fantastic source of motivation and practical insights for both seasoned and novice endurance athletes.
Some have expressed disappointment with recent changes in hosts and format, noting a drop in quality compared to earlier episodes.
Listeners appreciate the captivating and inspiring stories about endurance challenges shared by athletes.
Positive reviews highlight the engaging and informative nature of the content, alongside the passion exhibited by the hosts and guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#165
United States/Sports/Running
Apple Podcasts
#55
Canada/Sports/Running
Apple Podcasts
#167
Italy/Sports/Running
Apple Podcasts
#188
Australia/Sports/Running
Apple Podcasts
#223
Germany/Sports/Running
Apple Podcasts
#36
China/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

William Boffelli: Mont Blanc FKT -#279
Q: How did Benjamin's record affect your time plans?
Boffelli noted that he had no specific time in mind before starting but aimed to beat Benjamin's time while acknowledging the challenging conditions.
William Boffelli: Mont Blanc FKT -#279
Q: Why did you choose to do the Mont Blanc FKT utilizing skis?
He found it the simplest way to climb the mountain, combining ski-mountaineering with trail running.
William Boffelli: Mont Blanc FKT -#279
Q: What kinds of gear were you carrying other than the skis?
Boffelli carried a backpack with a jacket, primaloft jacket, windproof jacket, crampons, spare skins, a harness, a helmet, sunglasses, and ski boots.
Lucy Gossage: South West Coast Path -#276
Q: Why did you choose to do a self-supported FKT instead of supported?
She preferred the adventure and problem-solving aspects it provided, emphasizing personal accountability.
Lucy Gossage: South West Coast Path -#276
Q: What was it like to run the South West Coast Path?
Lucy describes it as a beautiful but logistically challenging route with many elevation changes and ferry crossings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About FKT Podcast

What is FKT Podcast about and what kind of topics does it cover?

This podcast features engaging interviews with record-setting athletes and personalities in the realms of trail running and outdoor adventures. The episodes offer listeners a glimpse into the experiences and motivations behind the Fastest Known Time (FKT) achievements across various scenic and demanding routes around the world. It emphasizes not only the physical endurance required for these feats but also the personal journeys, challenges faced, and lessons learned along the way, making it a captivating listen for sports enthusiasts and outdoor aficionados alike.

The unique aspect of this podcast is its focus on sharing not just the achievements but also the camaraderie and community aspects of trail running, which resonate deeply with li... more

Where can I find podcast stats for FKT Podcast?

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How many listeners does FKT Podcast get?

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What are the audience demographics for FKT Podcast?

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Which podcasts are similar to FKT Podcast?

These podcasts share a similar audience with FKT Podcast:

1. Choose Strong
2. The Dirtbag Diaries
3. Backpacker Radio
4. From The Backcountry
5. Outside Podcast

How many episodes of FKT Podcast are there?

FKT Podcast launched 8 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FKT Podcast?

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Where can I see ratings and reviews for FKT Podcast?

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What guests have appeared on FKT Podcast?

Recent guests on FKT Podcast include:

1. William Boffelli
2. Paulina Zack
3. Lucy Gossage
4. Xander Keiter
5. Maia Buckingham
6. Ashlie Itherburn
7. Michael Brower
8. Brittany Haver

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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