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FKT Podcast

Fastest Known
FKT
Appalachian Trail
Trail Running
Fastest Known Time
Ultra Running
Fastest Known Times
Colorado Trail
FKT (fastest Known Time)
Grand Canyon
Sleep Deprivation
Long Trail
Fastest Known Time (FKT)
Running
Te Araroa Trail
Arizona Trail
Superior Hiking Trail
Mental Resilience
Batona Trail
Nutrition
Endurance Sports

The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.

PublishesTwice monthlyEpisodes281Founded8 years ago
Number of ListenersCategories
SportsRunning

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Artwork for FKT Podcast

Latest Episodes

On today’s episode, host Heather Anderson is joined by Lotti Brinks, who recently set the overall FKT for a Utah classic: the Zion Crossing. This 37-mile version of the now-closed Zion Traverse travels through highly varied terrain from sandy trail t... more

On today’s episode we’re traveling to the jungle of Papua New Guinea where Justin Jennings, Huw Rogers, Si Lewis, Darren Roberts, and Jamie Porter traversed the 200-kilometer Kokoda Track out-and back in a supported style with the local guides of Tru... more

On today’s episode, host Heather Anderson is joined by nonprofit entrepreneur Greg Nance. Greg shares his methodology and experiences pioneering FKTs around the world, including Cuba, Grenada, and Colombia. He also describes what it was like to becom... more

Today we travel to one of the most iconic mountains in Europe with our 2025 third place FKT of the year athlete, William Boffelli who completed the round trip from Chamonix to the summit with skis in a blisteringly fast 4 hours and 43 minutes. Tune i... more

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Recent Guests

Justin Jennings
FKTrunner; part of the Kokoda Track expedition team
Team participant
Episode: Justin Jennings and Huw Rogers: Tackling Papua New Guinea's Kokoda Track -#281
Huw Rogers
Outdoor industry professional; guide and medic during the expedition
Discover Event / TruWarrior interaction
Episode: Justin Jennings and Huw Rogers: Tackling Papua New Guinea's Kokoda Track -#281
Greg Nance
Founder/athlete focused on FKTs and organizer of Salmon Runs for Youth Mental Health
Greg Runs Far / FKT Community
Episode: Greg Nance: Setting FKTs All Over the World -#280
William Boffelli
Three-time winner of the FKT of the Year and ski-mountaineering athlete
Episode: William Boffelli: Mont Blanc FKT -#279
Paulina Zack
Fourth place winner of the FKT of the Year award for her record-setting self-supported hike of the Te Araroa Trail in New Zealand.
Episode: Paulina Zack: Te Araroa Trail - #278
Lucy Gossage
An ultra runner and former professional triathlete who set the FKT for the South West Coast Path
Episode: Lucy Gossage: South West Coast Path -#276
Xander Keiter
A trail runner who recently set a supported FKT on the 100-mile wilderness route.
Episode: Xander Keiter and Maia Buckingham: Hundred Mile Wilderness FKTs -#274
Maia Buckingham
A trail runner who recently set a supported FKT on the 100-mile wilderness route.
Episode: Xander Keiter and Maia Buckingham: Hundred Mile Wilderness FKTs -#274
Ashlie Itherburn
Set the overall supported FKT on the Pinhoti Trail in five days, six hours, and 39 minutes
Episode: Ashlie Itherburn: Pinhoti Trail FKT -#273

Host

Heather Anderson
Host of the FKT Podcast and an accomplished athlete, Heather brings her passion for trail running and personal experience in endurance sports to her role. She engages with guests to elicit stories of challenges, triumphs, and insights into trail adventures.

Reviews

4.7 out of 5 stars from 304 ratings
  • More Buzz!

    Always looked up to Buzz ever since the days of those UD handhelds, this is a great podcast! When I met him in Silverton in the mid 2010s it was like meeting a true legend

    Apple Podcasts
    5
    Rundavejames
    United States2 months ago
  • Very disappointed

    I used to be a big fan of this podcast and had given it 5 stars. Buzz was great. But unfortunately they decided to allow a biological male to take a female's record and acknowledge the accomplishment as a female. I don't have anything against an adult wanting to be whatever they want but in the interest of protecting biological women, I can't support this. It is incredibly disappointing.

    Apple Podcasts
    1
    Hillrunner50
    United States7 months ago
  • a dose of purpose and presence and absurdity

    This podcast is the antidote to today’s distraction, disorientation, and disconnection. Heather Anderson and her guest tell stories of taking on a quest, being with nature and community (even on the unsupported efforts !). It’s the boost we all need now to see how we can take on hard challenges together, while having lots of laughs and snacks.

    Apple Podcasts
    5
    shira mitchell
    United States7 months ago
  • Not the same as before!

    Same reoccurring guests, and it’s drifted a different direction. As much as I wanted to like this new version, I’m done.

    Apple Podcasts
    1
    Trail lust
    United States2 years ago
  • Amazing content, meh execution

    So, like, obviously, kinda, I’m curious, um…

    I have a ton of respect for Heather Anderson as an athlete, but her interview chops are lacking. Every uttered sentence is rife with the same filler words, so much that it can pull me out of the interview. The guests and overall content of the podcast are A+. I know it’s impossible to fill Buzz’s shoes, though there’s plenty of space for improvement.

    Apple Podcasts
    3
    cam.mci
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is seen as a fantastic source of motivation and practical insights for both seasoned and novice endurance athletes.
Some have expressed disappointment with recent changes in hosts and format, noting a drop in quality compared to earlier episodes.
Listeners appreciate the captivating and inspiring stories about endurance challenges shared by athletes.
Positive reviews highlight the engaging and informative nature of the content, alongside the passion exhibited by the hosts and guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#195
United States/Sports/Running
Apple Podcasts
#107
United Kingdom/Sports/Running
Apple Podcasts
#143
Canada/Sports/Running
Apple Podcasts
#99
Germany/Sports/Running
Apple Podcasts
#178
Australia/Sports/Running
Apple Podcasts
#201
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Greg Nance: Setting FKTs All Over the World -#280
Q: What drew you to FKTs and how do you decide which routes to attempt?
Greg explains his drive is about adventure, connection, and personal challenge, plus the community ethos of the FKT world where sharing field notes and supporting each other is central.
William Boffelli: Mont Blanc FKT -#279
Q: How did Benjamin's record affect your time plans?
Boffelli noted that he had no specific time in mind before starting but aimed to beat Benjamin's time while acknowledging the challenging conditions.
William Boffelli: Mont Blanc FKT -#279
Q: Why did you choose to do the Mont Blanc FKT utilizing skis?
He found it the simplest way to climb the mountain, combining ski-mountaineering with trail running.
William Boffelli: Mont Blanc FKT -#279
Q: What kinds of gear were you carrying other than the skis?
Boffelli carried a backpack with a jacket, primaloft jacket, windproof jacket, crampons, spare skins, a harness, a helmet, sunglasses, and ski boots.
Lucy Gossage: South West Coast Path -#276
Q: Why did you choose to do a self-supported FKT instead of supported?
She preferred the adventure and problem-solving aspects it provided, emphasizing personal accountability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About FKT Podcast

What is FKT Podcast about and what kind of topics does it cover?

This podcast features engaging interviews with record-setting athletes and personalities in the realms of trail running and outdoor adventures. The episodes offer listeners a glimpse into the experiences and motivations behind the Fastest Known Time (FKT) achievements across various scenic and demanding routes around the world. It emphasizes not only the physical endurance required for these feats but also the personal journeys, challenges faced, and lessons learned along the way, making it a captivating listen for sports enthusiasts and outdoor aficionados alike.

The unique aspect of this podcast is its focus on sharing not just the achievements but also the camaraderie and community aspects of trail running, which resonate deeply with li... more

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How many listeners does FKT Podcast get?

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Which podcasts are similar to FKT Podcast?

These podcasts share a similar audience with FKT Podcast:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. The Trailhead
4. The Trail Network Podcast
5. The Boulder Boys Show

How many episodes of FKT Podcast are there?

FKT Podcast launched 8 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FKT Podcast?

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Where can I see ratings and reviews for FKT Podcast?

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What guests have appeared on FKT Podcast?

Recent guests on FKT Podcast include:

1. Justin Jennings
2. Huw Rogers
3. Greg Nance
4. William Boffelli
5. Paulina Zack
6. Lucy Gossage
7. Xander Keiter
8. Maia Buckingham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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