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Fak'n Tired with Dr Heidi

Dr Heidi
Toxic Relationships
Nervous System
Toxic Relationship
Coaching With Dr Heidi
Hypervigilance
Innate Intelligence
Validation Session
Freedomme
Dr Heidi Coaching
Survival Masks
Boundaries
Survival Mode Assessment
Healing Journey
Private Coaching
Freedom Me
Trauma
Fawning
Mental Health
Neuroception
Homeostasis

Hosted by Dr. Heidi, a toxic relationship specialist who was once where you are now. Toxic relationships cause lasting exhaustion, fear, and emotional uncertainty. You learned to “fake it” when boundaries were crossed and needs were “too needy.” A little bit of the real you was erased every Fak’n day. Now what? This show is about your life after the toxic relationship. The "icky stuff" that hangs ... more

PublishesTwice monthlyEpisodes11Founded6 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Latest Episodes

In this episode, Dr Heidi and Queenie Christinie explore the concept of fawning as a post abuse response, its impact on relationships, even your healthy ones and practical ways to recognize and overcome this automatic behavior. Fawning is a response ... more

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she ha... more

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she ha... more

Struggling to pinpoint why you’re struggling? Take the Survival Mode Assessment and see which of your behaviors, reactions, feelings, and responses may indeed be residual effects from the overwhelming toxicity you have experienced. Take the SMA Here!... more

Key Facts

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Similar Podcasts

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Love and Abuse
Love and AbusePaul Colaianni: Relationship and Emotional Abuse Expert
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The Covert Narcissism PodcastRenee Swanson, Bleav

Host

Dr Heidi
Host and toxic relationship specialist; focuses on nervous-system health, boundaries, and coaching offerings.

Reviews

4.6 out of 5 stars from 10 ratings
  • Just what we need

    🫶🏻💣💣👍💣💣🫶🏻

    Apple Podcasts
    5
    TimMan+SweetiePuss
    United States5 months ago
  • Resonates big time

    Dr. Heidi, thank you so much for this podcast! I am thoroughly resonating with it so far and finding it very helpful!

    Apple Podcasts
    5
    learningtorunwiththewolves
    Canada6 months ago
  • Perfect

    Dr.Heidi bringing the truth bombs!!!

    Apple Podcasts
    5
    Immy's mom
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note the show helps validate their experiences and motivates seeking coaching.
Listeners praise actionable coaching and relatable storytelling.
Fans appreciate neuroscience explanations that simplify healing steps.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Understanding through Validation
Q: What was the very best thing about working with me?
Getting my life back, being a good example for my kids, having no contact, and blocking unnecessary contacts showed me that life could be reclaimed without tolerating toxic behavior.

Audience Metrics

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Frequently Asked Questions About Fak'n Tired

What is Fak'n Tired about and what kind of topics does it cover?

A practical, trauma-informed show focused on life after toxic relationships, helping listeners recognize lingering effects like exhaustion, fear, and identity shifts from past abuse. Episodes blend psychoeducation with personal stories, actionable tools, and clear coaching offers, often reframing survival patterns as adaptive responses that can be replaced with healthier boundaries and self-trust. Content stands out for its accessible neuroscience explanations, structured coaching options, and a supportive community angle that guides listeners toward reclaiming authenticity and energy after toxicity.

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What are the audience demographics for Fak'n Tired?

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How many subscribers and views does Fak'n Tired have?

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Which podcasts are similar to Fak'n Tired?

These podcasts share a similar audience with Fak'n Tired:

1. Breaking Free from Narcissistic Abuse
2. Love and Abuse
3. The Mel Robbins Podcast
4. The Covert Narcissism Podcast

How many episodes of Fak'n Tired are there?

Fak'n Tired launched 6 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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