Exploring Peace Meditations
Whitney R. SimpsonSeeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yo... more
| Publishes | Weekly | Episodes | 217 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & SpiritualityChristianity | |||
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Grab a pen, pencil, or crayon for this meditation. We'll check in with ourselves and share that with God as we seek to encounter Christ today. For more on the Encountering Christ theme, see page 90 of With God in Every Breath by Whitney R. Simpson. more
What's weighing you down? What feels tense, heavy, or tight that you'd like to let go of? Welcome God's healing touch today and hand over anything you don't need with this Body Scan meditation. For more on the Hand it Over theme, see page 84 of With ... more
Let your body soften and your breath move naturally. Pause and appreciate your breath, the life force within you as you offer loving kindness to yourself and others too.
For more on the Shared Life Force theme, see page 80 of With God in Every Brea... more
Practice this gentle Yoga Nidra meditation to rest in whatever you're feeling today. Let us practice welcoming all the moments of life on this journey with God, the bitter and the sweet.
For more on the Bittersweet Moments theme, see page 76 of Wit... more
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Reviews
- Peaceful
Thank you for sharing your thoughts prayers your voice is very soothing. I listen to your messages
Thank you Whitney
Apple Podcasts5flygirl_yvr
Canadaa year ago - Peace when I can’t sleep
Thank you. I also love the mix of Christianity & yoga. Both are part of my life. The way the 2 are combined here is beautiful.
Apple Podcasts5trithseeker
United States2 years ago - Impactful
Before I listened to my first podcast, I wasn’t sure if this was for me. But, as I listened, I found peace in a moment with God I would not otherwise have had. My entire day after that was peaceful. And I find myself returning to this podcast so that I can meditate more often. Thank you Whitney!
Apple Podcasts5Suzy-que12345United States3 years ago - Just what I needed!
SO very thankful I found this podcast! Thank you!!!
Apple Podcasts5JknutterbutterUnited States3 years ago - Amazing help to bring back what is important!
These podcasts are fantastic: they are short but so full of life giving wisdom. They refresh your soul I am thankful for the gift Whitney has given us.
Apple Podcasts5fevhsjjddUnited States3 years ago
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Frequently Asked Questions About Exploring Peace Meditations
What is Exploring Peace Meditations about and what kind of topics does it cover?
The content primarily focuses on guided meditations and spiritual practices aimed at fostering inner peace and connection with the divine. Whitney R. Simpson, the host, leads listeners through various meditation techniques, including yoga nidra, breath prayers, and lectio divina, which blend traditional spiritual teachings with modern mindfulness practices. Noteworthy is the emphasis on accessibility in meditation and spirituality, inviting everyone to explore their connection with God and personal life experiences through reflective and calming practices. Each session seeks to soothe the soul while encouraging emotional honesty and self-reflection, making it an ideal resource for those in search of tranquility and spiritual growth.
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How many listeners does Exploring Peace Meditations get?
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What are the audience demographics for Exploring Peace Meditations?
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How many subscribers and views does Exploring Peace Meditations have?
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How many episodes of Exploring Peace Meditations are there?
Exploring Peace Meditations launched 6 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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