
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yo... more
| Publishes | Weekly | Episodes | 222 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianitySpiritualityReligion & Spirituality | |||

Feeling overwhelmed, frustrated, or unsure? One of the simplest, most practical ways we can connect with God and ourselves anytime, anywhere is Breath Prayer.
Take a few minutes to practice this gentle breath prayer that invites renewal. Short cues... more
It's true! God created you for an embodied, present, with-God life. What does that look like?
Whitney shares a practical path for embodied spirituality that honors the body as part of the journey with God and invites prayer through senses, breath, m... more
Rest in this Yoga Nidra rooted in John 12, inviting a felt sense of God’s love through breath, body awareness, and the imagery of anointing. Release your burdens, rest in silence, and remember that you are loved by God.
For more on the theme Wondrou... more
Allow this passage from The Message to engage your whole self, so Scripture becomes an encounter rather than a concept. You’ll hear “This is my body” and “This is my blood” as a present-tense invitation to participate, remember, and partake. The prac... more
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Thank you for sharing your thoughts prayers your voice is very soothing. I listen to your messages
Thank you Whitney
Thank you. I also love the mix of Christianity & yoga. Both are part of my life. The way the 2 are combined here is beautiful.
Before I listened to my first podcast, I wasn’t sure if this was for me. But, as I listened, I found peace in a moment with God I would not otherwise have had. My entire day after that was peaceful. And I find myself returning to this podcast so that I can meditate more often. Thank you Whitney!
SO very thankful I found this podcast! Thank you!!!
These podcasts are fantastic: they are short but so full of life giving wisdom. They refresh your soul I am thankful for the gift Whitney has given us.
Key themes from listener reviews, highlighting what works and what could be improved about the show.







Listeners, social reach, demographics and more for this podcast.
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Focused on providing a space for peace and spiritual growth, this podcast combines various meditative practices such as yoga nidra, breath prayer, and Lectio Divina. The episodes guide listeners through calming meditations and encourage a deeper connection with God and oneself, making spirituality accessible and relatable. Whitney R. Simpson, a seasoned yoga instructor and spiritual director, emphasizes the integration of body and spirit, catering to those seeking healing, mindfulness, and community support in their spiritual journey. Unique features include practical meditations that draw from ancient practices, providing listeners with tools for personal reflection and renewal in their everyday lives.
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Exploring Peace Meditations launched 6 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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