Exploring Life and Work with Patti - From Chaos to Calm!
Exploring Life and Work with Patti - From Chaos to Calm!Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within ... more
| Publishes | Monthly | Episodes | 53 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | ManagementBusiness | ||||
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Latest Episodes
In this episode, we’re exploring how simple acts of kindness can create calm, connection, and a sense of peace, both at work and in our personal lives.
Kindness isn’t just about being nice. It’s about choosing compassion, patience, and grace in smal... more
Have you ever felt like every day looks the same, you’re going through the motions, and your motivation has disappeared?
In this episode of Exploring Life and Work with Patti, I share gentle, practical ways to help you get out of a rut and rediscov... more
Feeling stressed at work or at home? 🦋
In this podcast episode, we will explore how gratitude practices, such as reflection, affirmations, and journaling, can help create balance, harmony, and peace in your daily life.
✨ Want To Work With Me ✨
T... more
Too many decisions can lead to doing nothing; that's Decision Burnout.
In this episode, we explore the concept of decision burnout and overwhelm and how it impacts our relationships and ourselves, as well as ways to recognize the signs.
✨ Want To ... more
Worry often hides in leadership.
As a leader, you're to stay calm, composed, and in control, even when worry is quietly running in the background. It quietly shapes our decisions, weighs on our hearts, and pulls us away from presence.
Whether you'... more
When was the last time you truly unplugged and not just from your phone or laptop, but from the constant noise and pressure of everyday life?
In today's episode of Exploring Life and Work with Patti, we explore the power of intentional stillness and... more
In this episode of Exploring Life and Work with Patti. We explore a powerful affirmation for inspiring leaders:
“I choose peace over pressure.”
If you’ve been feeling overwhelmed, overcommitted, or simply tired of the constant grind, this conversa... more
Hi 😊 and welcome to Exploring Life and Work with Patti.
In this podcast episode, we're exploring the power of letting go and delegation, not just as a productivity strategy, but as a practice for overgiving leaders, caregivers, and anyone feeling s... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 |  New Zealand/Business/Management |
Top Management Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Exploring Life and Work with Patti launched 5 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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